Workout Record Book: Workout Log Book & Training Journal for Women, Exercise Notebook and Fitness Journal, Gym Planner for Personal Training - Paperback
Description
by Miriam Ivy (Author)
Our logbook helps you track your body measurement, weight, sets, strength training, reps, rest intervals, and cardio efforts.
It also has pages for goals, and that will help you feel proud about everything you've already achieved, and see exactly when you made the most progress!
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.