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The Only Chair Yoga for Seniors Over 60 Guide You Need: Chair Yoga for Weight Loss, Joint Mobility and Posture Bring Back Your Youth With Gentle Sitti - Paperback
$19.00
Description
by Noelle Bell (Author)
Discover the Joy of Mindful Nutrition and Gentle Exercise Training That Can Be Done From Home! - With This 28-Day Chair Yoga Fitness Challenge, You'll Build Strength, Flexibility, and Get Rid of Any Pains Edited Version
Number of Pages: 122
Dimensions: 0.26 x 11 x 8.5 IN
Publication Date: March 03, 2024
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