The New Vegan: Fresh, Fabulous, and Fun - Paperback
The New Vegan: Fresh, Fabulous, and Fun - Paperback
Description
by Janet Hudson (Author)
The New Vegan is an exciting new Vegan cookbook. It provides a comprehensive guide to creating everything from starters to main courses to deserts and includes information on the nutritional principles of the vegan diet.
Veganism is an increasingly popular dietary choice - as more people recognise the now widely accepted health benefits of foregoing meat and dairy products at least some of the time.
This book covers everything from starters to main courses to desserts and includes: Polenta Square with Seared Portobello Mushrooms; Pizza, Quesadilla; Lasagna; Pumpkin Ravioli with nut sauce; Shepherd's pie; Apple Turnover, vegetable drinks, and plenty more!
The author also discusses the nutritional concerns for both children and adults and shows that vegan cooking is super-healthy and is:
- very low cholesterol
- low fat
- high in antioxidants (anti-ageing)
- high in vitamins & minerals
- low in toxins - the basis of any 'detox'
Author Biography
Janet Hudson, an experienced and successful vegan caterer, developed The New Vegan as a comprehensive guide for those following in her footsteps, and choosing to adopt a diet which is both responsible and satisfying.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.