The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (16pt Large Prin - Paperback
The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (16pt Large Prin - Paperback
Description
by Melanie McNally (Author)
Emotional intelligence is a cornerstone of mental health-and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental health crisis with proven-effective skills to help young readers increase emotional awareness, learn to self-regulate, manage anxiety and depression, deepen interpersonal relationships, and boost self-confidence.
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