The Easy Allergy-Free Cookbook: 85 Recipes Without Gluten, Dairy, Tree Nuts, Peanuts, Eggs, Fish, Shellfish, Soy, or Wheat - Paperback

by Amanda Orlando (Author)

Simplify allergen-free eating with easy, healthy recipes

Having food allergies can make mealtime feel like a challenge--but with the right guidance, you can prepare mouthwatering, allergen-free meals without a hassle. This allergy cookbook provides everything you need for success, including 85 fuss-free recipes that eliminate allergens without skimping on nutrition or flavor.

What sets this book apart from other allergy-free cookbooks:

• Allergen-free cooking made easy--Learn how to keep a safe and well-stocked kitchen, identify which foods to eat and avoid, and swap out common allergens for tasty substitutes.
• Truly simple recipes--Discover recipes that utilize easy-to-find ingredients and include convenient labels for 30-minute, one-pot, 5-ingredient, and vegetarian or vegan meals.
• A variety of delicious dishes--Enjoy effortless, allergen-free dishes for every meal, with variations on beloved classics such as Chicken Cacciatore and creative new favorites like a Quinoa Cobb Skillet.

Take the guesswork out of allergy-friendly cooking with this gluten-free, dairy-free cookbook.

Author Biography

AMANDA ORLANDO has lived with food allergies her whole life and is the blogger behind @EverydayAllergenFree, where she shares recipes and stories about her life with food allergies and eczema. In addition to this book, she's the author of two other allergy-friendly cookbooks, Everyone's Welcome: The Art of Living and Eating Allergen Free and Allergen-Free Desserts. Her writing has appeared in Allergic Living Magazine, Globe & Mail, and more. Amanda believes her stories are best told with optimism, honesty, and humor. She lives in Toronto, Canada.