The Cyclocross Bible - Paperback
The Cyclocross Bible - Paperback
Description
by Alexander Ij Forrester (Author), Mark Adams (Author), Renée Lamb (Author)
The Cyclocross Bible is a complete guide to all aspects of cyclocross, from selecting a child's first bike, through to training, technique, bike maintenance, and international racing.
Included in this comprehensive guide
- Starting out Buying a bike and tackling your first race
- Technique All the key elements of cyclocross examined and explained: cornering, obstacles, run-ups, mud, sand, and much more.
- Equipment What to look for in a cyclocross bike and where to focus your spending, tyre types, treads and pressures, maintenance, and pit crew best-practice.
- Fitness Developing training strategies to improve your physical and mental fitness, and injury prevention, plus working with power data and analytics.
- Racing How to examine and interpret courses and conditions, choose equipment, select racing lines, and so develop winning strategies. Detailed guidance on a successful trip to race in the home of cyclocross, plus the cyclocross racer's bucket-list.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.