System of Physical Training - Paperback
$26.93
Skip to product information
System of Physical Training - Paperback
$26.93
Description
by Eugene Sandow (Author)
Find more similar titles, Sandow's other books and a Free catalog go to www.StrongmanBooks.com
Eugene Sandow, born Friedrich Wilhelm Müller, was a Prussian pioneering bodybuilder in 19th century and is often referred to as the "Father of Modern Bodybuilding." Sandow was regarded as the ideal or perfectly built man. But not just show muscles, Sandow was a performing strongman as well topping many of the other strongmen of his era. In this book Sandow details his ideas, methods and in fact entire system of physical training for strength and muscle. Also includes tons of stories from his travels and much more.
Number of Pages: 286
Dimensions: 0.6 x 9.02 x 5.98 IN
Publication Date: December 11, 2010
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.