Sambo: the basic throws - Paperback
Sambo: the basic throws - Paperback
Description
by Alexander Kovalchuk (Author)
Discover the Essential Sambo Throwing Techniques!
Unlock the power of Sambo, a dynamic and powerful martial art from Russia, known for its effectiveness in self-defense, MMA, and competitive grappling.
In the book "Sambo: The Basic Throws", the author breaks down each throw step-by-step, making it easy to understand and apply. Whether you are a beginner or an experienced athlete, this book will help you improve your Sambo technique, gain confidence, and dominate on the mat.
Inside you will find:- Fundamental Sambo throws classified by major groups
- Clear visual illustrations and precise instructions
- Biomechanical insights explaining why these throws work
Perfect for Sambo practitioners, wrestlers, Judo athletes, MMA fighters, and anyone who wants to master practical and dynamic grappling techniques.
Care
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Design
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