Peaceful Periods: Holistic Womb Care for Teens - Paperback
Peaceful Periods: Holistic Womb Care for Teens - Paperback
Description
by Chantal Blake (Author)
The teenage body goes through a roller coaster of changes to orchestrate menstruation. Hormones drive powerful changes in the body, mind, and emotions; however, teens are routinely offered birth control and pain medication to navigate hormonal challenges instead of receiving a true understanding of how their bodies function. Before medicating their developing bodies, Peaceful Periods: Holistic Womb Care for Teens offers a toolkit of empowering and expansive resources to foster an intelligent and honest conversation about what is true period health and how it impacts overall wellbeing.
Blake pens a revolutionary manual to understanding the female body, making science relevant and practical with relatable explanations and helpful practices to ensure easier periods in the short-term and thriving period health in the long term.
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