p-i-l-a-t-e-s Core Stability Ball Instructor Manual Levels 1 - 5 - Paperback
p-i-l-a-t-e-s Core Stability Ball Instructor Manual Levels 1 - 5 - Paperback
Description
by Catherine Wilks -. Hoffman (Author)
The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's multidirectional movement capacity. This manual is the final of the 27 p-i-l-a-t-e-s Instructor Series, currently the largest Pilates exercise resource in the world.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.