Old School Free Weights Training - Sets, Reps & Done! - Paperback
Old School Free Weights Training - Sets, Reps & Done! - Paperback
Description
by Jonathan Bowers (Author)
Sets, Reps & Done! is used and endorsed by Personal Trainers and Gyms from all over the World. It is often quoted as the best in the business. Sets, Reps & Done! does exactly as it says on the tin.... Additional Pages include: Cardio Warm Up Tracker, Equipment Settings, Weak Point Training, Your Stats, Injury Recorder, Protein Tracker, Notes & Routines. See our website for a detailed look inside!
Care
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Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.