La Dieta Mayo Clinic: Remodela Tu Vida Con Hábitos Basados En La Ciencia - Paperback
La Dieta Mayo Clinic: Remodela Tu Vida Con Hábitos Basados En La Ciencia - Paperback
Description
by Donald D. Hensrud (Author)
Cuando se trata de alimentación, no existe una única solución para todos. Aquí encontrarás el conocimiento y sugerencias de cómo mejorar tus hábitos, pero eres tú quien decide qué hacer y cuándo hacerlo. En lugar de imponer un esquema de rígido centrado en lo que no debes comer y prometer resultados inalcanzables que pueden dañar tu cuerpo, La Dieta Mayo Clinic ofrece un plan flexible y saludable con el que podrás vivir toda la vida. Come bien, disfruta la vida, y pierde peso! When it comes to nutrition, there is no one-size-fits-all solution. Here you'll find the knowledge and tips on improving your habits, but you're the one who decides what to do and when to do it. Instead of imposing a rigid schedule focused on what not to eat and promising unattainable results that can harm your body, The Mayo Clinic Diet offers a flexible, healthy plan to live with for a lifetime. Eat well, enjoy life, and lose weight!
Author Biography
Profesor Asociado de Nutrición y Medicina Preventiva, Facultad de Medicina de la Clínica Mayo
Donald D. Hensrud, MD is an associate professor of nutrition and preventive medicine at the Mayo Clinic School of Medicine.Care
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Design
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