La Dieta Keto: Tu Plan de 30 Días Para Perder Peso, Equilibrar Tus Hormonas Y Revertir Padecimientos Crónicos - Paperback
La Dieta Keto: Tu Plan de 30 Días Para Perder Peso, Equilibrar Tus Hormonas Y Revertir Padecimientos Crónicos - Paperback
Description
by Josh Axe (Author)
La dieta cetogénica o keto es una de las más practicadas en el mundo, y con justa razón: se ha comprobado que quema grasa, equilibra las hormonas y la flora intestinal, actúa contra las enfermedades neurológicas y reduce la inflamación. Desafortunadamente, muchas personas realizan la dieta sin estar conscientes de los factores clave para que resulte exitosa y de resultados duraderos.
The keto diet is one of the most popular in the world, and for a reason: it's proven to burn fat, balance hormones and intestinal flora, fight neurological diseases, and reduce inflammation. Unfortunately, lots of people adopt a keto diet without knowing how to ensure successful, lasting results.In this book, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health.Author Biography
Dr. Josh Axe is the founder of the Dr. Axe natural health website. He is also the co-founder of the supplement company Ancient Nutrition and the author of The Gut Repair Cookbook.
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