Golf: The Ultimate Mind Game - Paperback
Golf: The Ultimate Mind Game - Paperback
Description
by Rick Sessinghaus (Author)
In Golf: The Ultimate Mind Game Rick Sessinghaus maps out the
mental and emotional skills needed to play your best golf. Throughout this
book you will be learning the latest performance psychology skills to improve
how you perform on and off the golf course. You will take on the challenging
game of golf by learning to: .Stay focused and block out distractions
.Develop confidence in your abilities .Embrace pressure to play your best
when it matters most .Reconnect with why you play so you can enjoy it .Develop
a training program for your mind, body, and swing
Back Jacket
In Golf: The Ultimate Mind Game Rick Sessinghaus maps out the
mental and emotional skills needed to play your best golf. Throughout this
book you will be learning the latest performance psychology skills to improve
how you perform on and off the golf course. You will take on the challenging
game of golf by learning to: .Stay focused and block out distractions
.Develop confidence in your abilities .Embrace pressure to play your best
when it matters most .Reconnect with why you play so you can enjoy it .Develop
a training program for your mind, body, and swing
Author Biography
RICK SESSINGHAUS has a doctorate in applied sports psychology. He is a member of the PGA and has been playing and teaching golf for over 20 years. Rick has played at both the collegiate and professional level. Rick is a leading performance consultant to athletes, executives, and corporations looking to achieve optimal performance.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.