From Ordinary to Extraordinary: Straight Talk from a Personal Trainer - Paperback
From Ordinary to Extraordinary: Straight Talk from a Personal Trainer - Paperback
Description
by Laurie Ellsworth (Author)
Discover the personal training secrets that have already changed thousands of lives.
You CAN transform your health. You CAN feel younger and more vibrant. You CAN overcome anxiety with peace and renewed hope.
Using simple but powerful tools, Laurie will teach you how to:
- Have abundant, sustainable energy throughout the entire dayLose weight by eating more Sleep like a baby all night longEat REAL foods that help your body healImprove Digestion and stop the bloat once and for allAdopt PLAY as your exercise
Discouraged, desperate, and 35 pounds overweight with an uncontrollable sugar addiction, Laurie shares the life-changing journey of what led her to vibrant health. As a personal trainer for over 25 years, Laurie unlocks the mystery of how to move from ordinary health and aspirations to an inspiring level of extraordinary living.
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Design
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