Finally, a Piece of Peace: A practical guide to navigating relationships, balancing emotions and becoming yourself - Paperback
Finally, a Piece of Peace: A practical guide to navigating relationships, balancing emotions and becoming yourself - Paperback
Description
by Ja'mara Washington (Author)
You've been carrying it all-the expectations, the responsibilities, the weight of making everyone happy. Now, you can stop carrying it alone.
In Finally, a Piece of Peace, author and wellness advocate Ja'Mara Washington invites you into a transformative journey of self-discovery, radical honesty, and healing. Through deeply personal stories-from navigating PTSD and friendship breakups to experiencing burnout-Ja'Mara shows you how to name your emotions, set boundaries and become more yourself.
This practical and relatable self-help guide is packed with affirmations, personal stories and thought-provoking questions to help you:
- Overcome self-doubt when you feel you're not enough
- Let go of what's draining your energy
- Set boundaries at work and home
- Live alongside grief
- Experience peace amidst the chaos
Whether you're struggling with fear, anxiety, anger, hopelessness, or the exhausting need to control everything, this book meets you where you are-with compassion, humor, and the reminder that you are more than capable and you are not alone.
Care
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Design
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