Emociones Bajo Control: Cómo Discernir Tus Sentimientos Y Vivir Con Sabiduría - Paperback

by James C. Dobson (Author)

Tus emociones te están ayudando... o te están controlando?
Todos experimentamos emociones intensas: enojo, culpa, temor, tristeza, rechazo, inseguridad o soledad. Pero cuando nuestras emociones toman el control, pueden afectar nuestras relaciones, nuestras decisiones y nuestra paz interior.
En Emociones bajo control, el reconocido autor y consejero familiar Dr. James Dobson te ayudará a comprender qué papel deben ocupar las emociones en tu vida y cómo discernir lo que realmente te están diciendo.
Con un enfoque práctico, bíblico y profundamente humano, descubrirás cómo:
Identificar la diferencia entre sentimientos y realidad.
Manejar el enojo, la culpa y el temor de manera saludable.
Tomar decisiones sabias sin ser dominado por emociones pasajeras.
Fortalecer tus relaciones personales y familiares.
Encontrar paz, esperanza y libertad emocional duraderas.
No fuimos creados para vivir esclavos de nuestros sentimientos. Fuimos creados para vivir guiados por la verdad, la sabiduría y la gracia de Dios.
Si alguna vez te has preguntado si puedes confiar en lo que sientes, este libro te mostrará cómo discernir tus emociones y vivir con confianza, equilibrio y propósito.

Are Your Emotions Helping You... or Controlling You?
We all experience powerful emotions--anger, guilt, fear, sadness, rejection, insecurity, and loneliness. But when our emotions take control, they can affect our relationships, our decisions, and our inner peace.
In Emotions Under Control, renowned author and family counselor Dr. James Dobson helps you understand the proper role emotions should play in your life and how to discern what they are really telling you.
With a practical, biblical, and deeply human approach, you will discover how to:
Identify the difference between feelings and reality.
Manage anger, guilt, and fear in healthy ways.
Make wise decisions without being ruled by passing emotions.
Strengthen your personal and family relationships.
Find lasting peace, hope, and emotional freedom.
We were not created to live as slaves to our feelings. We were created to live guided by God's truth, wisdom, and grace.
If you have ever wondered whether you can trust what you feel, this book will show you how to discern your emotions and live with confidence, balance, and purpose.

Author Biography

James C. Dobson, Ph.D., hosts the daily radio program Dr. James Dobson's Family Talk. A licensed psychologist and marriage, family, and child counselor, he is the author of more than 50 books dedicated to the preservation of the family.