Elemental Yin Yang Yoga: A Practice to Fuel Your Life - Paperback

by Erin Aquin (Author)

Are you a yoga instructor who wants to offer more variety and richness to your classes? Perhaps you are a yoga student seeking a new approach to your practice. In Elemental Yin Yang Yoga, author Erin Aquin blends the wisdom of the Five Elements of Chinese Medicine with yoga into a simple, yet powerful path for both yoga teachers and students. Discover a new combination of these ancient traditions that will fuel your life and enhance your well-being beyond your mat and into your life. By practicing Elemental Yin Yang Yoga you will: - Deepen your connection with body and spirit - Enhance your understanding of human behaviour and the different Elemental constitutions - Prosper from the wisdom of the natural world around you

Author Biography

Erin Aquin is an international yoga instructor, author and teacher trainer. Her work has helped students all over the world cultivate not only well-rounded yoga practices on the mat but live purposeful, low drama lives. Erin is a passionate teacher and the creator of Elemental Yin Yang Yoga. She continues to write and teach courses at www.aquinyoga.com. This is her second book. Through coaching, workshops, teacher training programs and her popular blog at www.aquinyoga.com, Erin reaches thousands of instructors and yoga students each month to help them thrive.