Eatingwell Comfort Foods Made Healthy: The Classic Makeover Cookbook - Paperback
Eatingwell Comfort Foods Made Healthy: The Classic Makeover Cookbook - Paperback
Description
by Jessie Price (Author), The Editors of Eatingwell (Editor)
Full nutritional analysis accompanies each recipe makeover, along with tips on how it was made healthier. For instance, EatingWell's chicken-fried steak with gravy has almost half the fat and a third of the calories of the classic version yet still tastes as rich and satisfying as the original; a few healthy modifications to pepperoni pizza will cut calories, sodium, and fat by a third or more.
EatingWell Comfort Foods Made Healthy also solves problems for real families, including a Chinese dinner a diabetic can appreciate and healthier crispy tacos for a family from Texas.
More than just providing recipes, this book teaches you the secrets of healthy, balanced cooking, including
- Healthier techniques for frying and baking
- How to get more vegetables into your meals
- A "pantry-raid" a list of healthy staples you should swap into your pantry
- A list of essential tools that every healthy kitchen should stock
- Tips on picking the healthiest fats and oils
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.