Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention - Paperback
Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention - Paperback
Description
by Mary T. Newport (Author)
Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.
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Design
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