Breathe - Paperback
Description
by Phoenix Giselle Hicks (Author), Sydney Alexandria Hicks (Contribution by)
When the world feels loud, children need a gentle way to come back to calm.
BREATHE is a soothing children's book that introduces mindfulness, breath, and emotional awareness in a simple, comforting way. Through soft rhythm, guided meditations, affirmations, and gentle yoga poses, this book helps children slow down, feel their bodies, and navigate big feelings with care.
Written by the world's youngest certified yoga instructor, BREATHE offers children tools they can return to anytime-at bedtime, during transitions, or whenever they need a moment of peace.
Perfect for ages 0-12, BREATHE supports:
- Emotional regulation and calm
- Mindful breathing and body awareness
- Comfort during moments of stress, change, or separation
- Connection through love, presence, and breath
With tender language and intentional pauses, this book invites children to feel safe, grounded, and supported-one breath at a time.
Because calm isn't something children have to find.
It's something they already carry within them.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.