Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your - Paperback
Anger Management For Teens: The Ultimate Guide To Manage And Control Anger, Stress And Anxiety By Mindfulness Of Anger Triggers And Mastering Your - Paperback
Description
by Helen A. Krick (Author)
Do you usually feel like letting it all out and venting the ANGER and FRUSTRATION?Do you feel so much PRESSURE, STRESS, and ANXIETY from work, peers, society, school or even parents?
Does it feel like it's you against the WORLD? Do you sometimes feel like no one understands the whole EMOTIONAL drama going on in side your head and everyone only sees the EXPLOSIVE OUTBURST OF ANGER and don't care to know how you feel or what led to it?Its okay, you're not alone and I feel your pain. Believe me when I say "I have been in that position too" Handling STRESS, CONTROLING ANGER and MASTERING EMOTIONS can seem so difficult and impossible as a teenager. You are not the only one who has gone through this stage in life and you won't be the last!
Whatever the problem is, you can find a solution. Be it problem with your parents as a result of ANGER, problem with your peers because you explode out of ANGER, STRESS and PRESSURE due to school or work, having mixed EMOTIONS inside your head or Mood swings. Whatever the problem is, don't worry, this book got you!
In this book you will learn:
- How to understand your ANGER and know the root cause.
- How to Identify Triggers And know how to control your Emotions
- How to React in some circumstances and know what to do and what to say in order to avoid trouble
- How to best Communicate your feelings in an understanding way to your parents, peers and partner
- How to deal with Bully... And many more!
Buy this Book now and end all those EMOTIONAL PAIN and live a Happier Teenage Life. Remember that Teenage stage is one of the happiest stage in one's life.
DON'T ALLOW ANGER RUIN YOUR TEENAGE LIFE.
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