Age Well: 8 Dimensions of Wellness as You Age - Paperback
Age Well: 8 Dimensions of Wellness as You Age - Paperback
Description
by Patricia Peters Martin (Author), Helene de Montreux Houston (Author)
Why do some people thrive in retirement while others fall into depression?
Age Well: 8 Dimensions of Wellness as You Age answers this question with inspiring stories of 40 older adults who made a successful transition from work to retiring. This is the first book to explore aging through the 8 dimensions of wellness, showing how to create a retirement filled with vigor, usefulness, and enjoyment. The time has come to end the negative stereotyping of elders! The unique stories in Age Well follow the lives of retirees who planned ahead (or not), prepared for surprises, adapted to change, redefined their purpose and identities, and found a balance of wellness.
It's never too early to begin seeing the retirement years as a time of joy and personal growth. Age Well charts a course for new adventures and paradigms for aging.
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Design
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