90 Day Weightlifting Challenge: Let the Gains Begin - Paperback
Description
by A. D. Publishing (Author)
Track you gains! This training journal/notebook is 6x9" so it fits perfectly in your gym bag! Contains 90 blank lined pages labeled days 1-90 so you can: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress-Track your GAINS
Care
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Design
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