Your Inner Child: A Guided Journal to Heal Your Past and Recover Your Joy - Paperback
Your Inner Child: A Guided Journal to Heal Your Past and Recover Your Joy - Paperback
Description
by Kelly Bramblett (Author)
Heal old wounds with guided journaling
Our childhood experiences--both good and bad--leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future.
- Proven healing methods--Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child.
- Self-reflective journaling--Examine the legacy of painful memories and learn how to make peace with your past.
- Reclaim your happiness--Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy.
Build a more positive and fulfilling life with this inner child workbook.
Author Biography
KELLY BRAMBLETT is a certified life coach, clinical trauma specialist, law of attraction practitioner, emotional freedom technique practitioner, and a level three Usui Reiki master teacher. She specializes in trauma recovery and mindset coaching. Her mission is to inspire others to heal the collective by first healing themselves.
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Design
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