Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice - Paperback
Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice - Paperback
Description
by David Frawley (Author), Sandra Summerfield Kozak (Author)
This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.
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