{"product_id":"think-like-a-runner-understanding-why-we-run-and-how-to-do-it-better-paperback","title":"Think Like a Runner: Understanding Why We Run and How to Do It Better - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJeff Horowitz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRun faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide packed with friendly advice, anecdotes, tips, and more.\u003cbr\u003e\u003cbr\u003e Winner of the IPBA Book Award!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all decide to run for different reasons, whether it's to lose weight, improve health, or just for enjoyment. But what is it that keeps you motivated to run, train, and race day after day? Professional runner and running coach Jeff Horowitz aims to answer this question in Think Like a Runner.\u003cbr\u003e\u003cbr\u003e When you're just past mile 22 of a marathon and looking down the barrel of four more miserable miles of running until you can finally cross the finish line, it's not the science that keeps you going; it's something mental. Alongside insights into the mental journey all runners take in starting and sticking with this sport, you'll discover practical tips to help improve your running, including: \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEstablishing your running tribe\u003c\/li\u003e\n\u003cli\u003eFinding the running gear every runner needs\u003c\/li\u003e\n\u003cli\u003eSetting training and racing goals\u003c\/li\u003e\n\u003cli\u003eRecognizing the onset of injuries\u003c\/li\u003e\n\u003cli\u003ePreparing your mind to get in the game\u003c\/li\u003e\n\u003cli\u003eAdjusting your relationship with running as you age\u003c\/li\u003e\n\u003cli\u003eAnd so much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you're a lifelong runner or are just learning the pleasures of the sport, Think Like a Runner, you'll realize that understanding the complexities of why we run will simply help you run better.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJeff Horowitz\u003c\/b\u003e is a certified running, cycling, and triathlon coach and a personal trainer who has run more than 200 marathons and ultramarathons across six continents. Formerly an attorney, he quit law to pursue his passion for endurance sports. He currently teaches running and strength training at the George Washington University and works with athletes from ages 14 through 80. \u003cbr\u003e\u003cbr\u003eHorowitz is the author of \u003ci\u003eThink Like a Runner\u003c\/i\u003e, which won the IBPA Book Award. His other books include \u003ci\u003eQuick Strength for Runners\u003c\/i\u003e, \u003ci\u003eSmart Marathon Training: How to Run Your Best Without Running Yourself Ragged\u003c\/i\u003e, \u003ci\u003eMy First 100 Marathons: 2,620 Miles with an Obsessive Runner\u003c\/i\u003e, and \u003ci\u003eAgeless Strength: Strong and Fit for a Lifetime.\u003c\/i\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 08, 2024\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eAward:\u003c\/strong\u003e Independent Publisher Book Awards (2025)\u003c\/div\u003e\n                ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":56100347740465,"sku":"9781646047116","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/Re25fN1XMX9781646047116.webp?v=1788440970","url":"https:\/\/mitchellofficial.com\/products\/think-like-a-runner-understanding-why-we-run-and-how-to-do-it-better-paperback","provider":"MITCHELL","version":"1.0","type":"link"}