The Ultimate Brain Health Sudoku Puzzle Book for Adults: 180 Puzzles to Strengthen Memory and Cognitive Function - Paperback

by Cristina Smith (Author), Richard Smith (Author)

Sharpen your mind with fun, brain-boosting sudoku puzzles for adults

Sudoku is an entertaining way to improve memory and cognitive skills. Doing puzzles keeps your mind active and helps support its inherent ability to learn and rejuvenate. Get plenty of skill-building sudoku with The Ultimate Brain Health Sudoku Puzzle Book for Adults. All you need is a pencil, an eraser, and a little perseverance.

• For all adults--Build brain health, whether you're actively seeking to improve your memory or just an avid puzzler looking for fun new material.
• Choose your level--Decide how much of a challenge you're in the mood for with sections for Warm-Up, Easy, Medium, and Hard puzzles.
• Bonus tips--Get started right away with a quick primer on how to solve sudoku, plus strategies throughout for when you're stuck.

Go beyond other sudoku puzzle books with one that's designed to keep your mind and memory in shape.

Author Biography

Brother and sister team CRISTINA and RICK SMITH have been solving puzzles together their whole lives. They are the award-winning authors of the Yoga for the Brain series of puzzle books. Learn more at www.YogafortheBrain.com.

CRISTINA AND RICK SMITH are a brother-and-sister team and the award-winning authors of the Yoga for the Brain puzzle book series. They love doing jigsaw, word, and logic puzzles, and have been solving them together their whole lives.