![The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition]](http://mitchellofficial.com/cdn/shop/files/xsMPdO5JZ59781038726292.webp?v=1788642814&width=120)
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition] - Paperback
![The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition]](http://mitchellofficial.com/cdn/shop/files/xsMPdO5JZ59781038726292.webp?v=1788642814&width=3840)
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition] - Paperback
Description
by Kimberley Quinlan (Author)
The stigma associated with obsessive-compulsive disorder (OCD) can make sufferers feel unworthy of receiving the treatment they need and deserve, and lead to harsh self-criticism and judgment. The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.
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Design
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