The Attachment Theory Journal: Prompts and Exercises to Promote Understanding, Increase Stability, and Build Relationships That Last

The Attachment Theory Journal: Prompts and Exercises to Promote Understanding, Increase Stability, and Build Relationships That Last - Paperback

$14.00
Skip to product information
The Attachment Theory Journal: Prompts and Exercises to Promote Understanding, Increase Stability, and Build Relationships That Last
  • The Attachment Theory Journal: Prompts and Exercises to Promote Understanding, Increase Stability, and Build Relationships That Last
  • The Attachment Theory Journal: Prompts and Exercises to Promote Understanding, Increase Stability, and Build Relationships That Last
The Attachment Theory Journal: Prompts and Exercises to Promote Understanding, Increase Stability, and Build Relationships That Last - Paperback

The Attachment Theory Journal: Prompts and Exercises to Promote Understanding, Increase Stability, and Build Relationships That Last - Paperback

$14.00
Description

by James Nee Hundley (Author)

Understand your attachment style and build better relationships

Attachment theory explores the different ways we develop bonds with others. Filled with prompts and practices grounded in attachment theory, this guided journal empowers you to understand yourself better and improve intimacy, honesty, and communication with everyone in your life.

  • How do you experience attachment? --Explore the anxious, avoidant, and secure attachment styles, and determine which feel true to you.
  • Discover tools for growth --Cultivate more genuine connections with exercises like practicing mindfulness, tolerating disappointment, and tracking your emotional responses to different situations.
  • Find additional support --Complete this journal on its own or alongside The Attachment Theory Workbook for extra guidance.

Lay the foundation for strong and lasting relationships with The Attachment Theory Journal .

Author Biography

JAMES NEE HUNDLEY, LCSW, is a licensed clinical social worker in private practice and an adjunct instructor for the University of Denver's Graduate School of Social Work. James specializes in attachment and trauma, using evidence-based therapies to help clients get in touch with every aspect of themselves.

Number of Pages: 162
Dimensions: 0.6 x 5.7 x 8.2 IN
Publication Date: December 13, 2022
Care

To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design

Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.

You may also like