Moon Salutations: Women's Journey Through Yoga to Healing, Power, and Peace - Paperback
Moon Salutations: Women's Journey Through Yoga to Healing, Power, and Peace - Paperback
Description
by Laura Cornell (Author)
Welcome to the Moon Salutation. This simple yoga flow will heal and balance your female body. This sequence of 16 yoga postures was created by and for women. Unlike the Sun Salutation, the Moon Salutation is excellent for pregnancy, and is cooling and nourishing during both menstruation and menopause. Inside you will find step-by-step instructions for learning the Moon Salutation, as well as guided meditations, poems, and prayers to awaken the deeper spiritual level of your practice. Enhance your natural radiance and embrace your sexual being as you ground into ancient lunar consciousness. Special practices for New and Full Moon, plus rituals for first menstruation, pregnancy, menopause, and many more round out the book.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.