Mind Over Tennis: Mastering the Mental Game - Paperback
Mind Over Tennis: Mastering the Mental Game - Paperback
Description
by Jörgen Jensen (Author), Peter Lundgren (With)
Why did Roger Federer challenge his coach Peter Lundgren to a wrestling match?
And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate professional we have come to know? Mind over Tennis answers this and many other questions.
The book thoroughly covers all aspects how to master the mental game of tennis including such topics as:
- Managing nervousness
- Reaching the zone
- Achieving consistency
- Effective training and drills
- Controlling emotions
Along with this we get real-life examples and stories from Peter Lundgren's unique experience of coaching three players who all reached world number one rankings.
How did they do it? What was special about them? How did Peter coach them?
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.