Keto Carbs Cookbook for Beginners: Favorites Made Low Carb to Kick-Start Your Diet - Paperback

by Lolita Carrico (Author)

Have your cake--and keto too

You're ready to go keto but you don't want to give up the high-carb foods you love. Now you can have your cake (and pizza and bread) while reaping the benefits of a keto diet at the same time. With easy-to-find ingredients and step-by-step instructions, this beginner-friendly cookbook will show you how. Best of all, these must-try recipes mimic your favorite high-carb foods.

• 100 keto carb-lover recipes--From Belgian-Style Waffles to Chicken Quesadillas, these traditional favorites have been re-imagined to fit the macros of a keto diet without sacrificing any of their taste, texture, or comfort.
• Keto cooking 101--Whether you're new to keto or just need a little refresher, this cookbook helps you familiarize yourself with keto fundamentals and discover ingenious tips for success.
• 21-day meal plan--Three weeks of meal charts, shopping lists, and prep-ahead advice will get you started, so you can be efficient with your time and money.

Enjoy delicious low-carb versions of the high-carb foods you love with the Keto Carbs Cookbook for Beginners.

Author Biography

LOLITA CARRICO is a certified nutritionist and self-taught chef with a love for entertaining and experimenting with food.