From Surviving to Thriving: Reversing Trauma Through Nervous System Awareness - Paperback
From Surviving to Thriving: Reversing Trauma Through Nervous System Awareness - Paperback
Description
by Nick Lawrence (Author)
From Surviving to Thriving: Reversing Trauma Through Nervous System Awareness, offers a roadmap for anyone longing to move beyond survival mode. Drawing on decades of research in neuroscience, psychology, and human development, Nick Lawrence, MA, demystifies the nervous system and provides practical tools to help you reclaim a sense of safety, joy, and connection. Whether you are an individual healing from trauma, a caregiver, or a professional supporting others, this book invites you to understand your body's wisdom, break old patterns, and nurture resilience. With gentle exercises, real-life stories, and a compassionate tone, this guide empowers you to create a legacy of healing for yourself and generations to come.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.