Flowing Zen: Finding True Healing with Qigong - Paperback
Flowing Zen: Finding True Healing with Qigong - Paperback
Description
by Anthony Korahais (Author)
Can regular people really use the ancient self-healing art of qigong to rapidly improve their health and happiness?
While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.
This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong.
Inside you'll discover:
- The real secret to healing yourself with qigong.
- How to practice daily even if you have zero willpower.
- A practical overview of the history, philosophy, and theory of qigong.
- How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga.
Get ready to feel fully alive as you find true healing with qigong!
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.