Eating and Moving For Your Cycle: Understanding Your Cycle to Live and Feel Your Best - Paperback
Eating and Moving For Your Cycle: Understanding Your Cycle to Live and Feel Your Best - Paperback
Description
by Kailee Karst (Author), Heather Evans (Author), Carly Teigeler (Illustrator)
We wrote Eating and Moving for Your Cycle because we're passionate about education! There is a lack of comprehensive public education about the menstrual cycle and reproductive health and we believe that in order to optimize your well-being throughout your cycle, it is vital to become familiar with these stages and what they indicate for your physical, emotional, and mental health.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.