Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running - Paperback
Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running - Paperback
Description
by Danny Dreyer (Author), Katherine Dreyer (Author)
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners
Author Biography
Danny Dreyer, an esteemed walking and running coach, is a nationally ranked ultramarathon runner. He conducts workshops nationwide and lectures frequently at races and events. He is the coauthor, with Katherine Dreyer, of ChiRunning.
Katherine Dreyer has more than thirty years of experience in the health, personal growth, and fitness fields. She partners with Danny to coordinate the international ChiRunning, ChiWalking, and ChiLiving programs.Care
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Design
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