Being in Nature: 20 practices to help you flourish in a busy world - Paperback
Being in Nature: 20 practices to help you flourish in a busy world - Paperback
Description
by James Farrell (Author), Lee Evans (Author)
Unlock the benefits of the great outdoors with this unique set of 20 mindful practices.
- 20 simple practices to connect with nature
- Inspired by wildlife, and accompanied by beautiful colour illustrations
- Explanations of the science underpinning the practices
- Ideas of what we can each do to look after the planet.
Using this book little and often could benefit your health, wellbeing and relationships - and inspire you to protect the natural world!
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Design
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