30-Minute Whole-Food, Plant-Based Cookbook: Easy Recipes with No Salt, Oil, or Refined Sugar - Paperback

by Kathy A. Davis (Author)

Enjoy nourishing, plant-based meals in 30 minutes or less

Eating well doesn't have to be complicated. The 30-Minute Whole-Food, Plant-Based Cookbook makes it easy to embrace the benefits of a whole-food, plant-based (WFPB) diet. Built around natural, unprocessed ingredients, it offering fast, flavorful meals you can have on the table in 30 minutes or less.

Whether you're just beginning your plant-based journey or looking to simplify the way you already eat, this cookbook equips you with the tools and recipes to succeed--completely free from added oil, salt, or refined sugar.

• Time-saving tips--Find simple ways to speed up food prep, from meal planning to batch cooking.
• Everyday guidance--Make the WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more.
• A ready-to-use meal plan--Get inspired with a week's worth of pre-planned meals to start your journey.

Real food, real fast! Whip up nutritious, mouthwatering plant-based meals with ease.

Author Biography

KATHY A. DAVIS is a recipe developer, plant-based mentor, and educator. She is also the cofounder of VegInspired, a plant-based lifestyle blog. Kathy is passionate about educating others about the health benefits of a plant-based lifestyle by creating and sharing simple and healthy recipes.