{"product_id":"100-rules-of-fat-loss-paperback","title":"100 Rules of Fat Loss - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAbrar a. Khan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAccelerate your metabolism, torch stubborn fat, and reclaim your vitality with the fully updated and expanded Second Edition of this authoritative weight loss blueprint.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of restrictive fad diets, exhausting exercise regimes, and conflicting nutritional advice that leaves you overwhelmed? In this comprehensive reference guide, discover \u003cstrong\u003e100 evidence-based, bite-sized health topics\u003c\/strong\u003e designed to strip away the complicated medical jargon and deliver highly actionable science straight to your daily routine.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEngineered for the busy modern reader, this book uses a highly functional \u003cstrong\u003e\"one topic per page\" structure\u003c\/strong\u003e packed with intuitive data tables and practical habit-building frameworks. Whether you want to master daily metabolism hacks, understand sustainable nutrition, or optimize your physical activity, you can flip directly to any page to find an instant, standalone solution.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this completely revised 2nd Edition, you will discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStop chasing temporary weight loss trends. Scroll up, click \u003cstrong\u003e\"Buy Now\"\u003c\/strong\u003e (or secure your digital pre-order), and arm yourself with the definitive, scientific handbook to building a leaner, healthier, and more energized body today!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 166\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 26, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":56558519320881,"sku":"9789360384562","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/cITvnt3vQb9789360384562.webp?v=1790805055","url":"https:\/\/mitchellofficial.com\/products\/100-rules-of-fat-loss-paperback","provider":"MITCHELL","version":"1.0","type":"link"}