{"title":"Mindfulness \u0026 Meditation","description":null,"products":[{"product_id":"the-mindfulness-coloring-book-relaxing-anti-stress-nature-patterns-and-soothing-designs-paperback","title":"The Mindfulness Coloring Book: Relaxing, Anti-Stress Nature Patterns and Soothing Designs - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEmma Farrarons\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eThe Mindfulness Coloring Book\u003c\/i\u003e, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs.\u003cbr\u003e\u003cbr\u003e Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, \u003ci\u003eThe Mindfulness Coloring Book\u003c\/i\u003e is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring--and relive the days when your biggest concern was staying within the lines!\u003cbr\u003e\u003cbr\u003e Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 7 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 02, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55990555509041,"sku":"9781615192823","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/kA9NB7nrrG9781615192823.webp?v=1787882265"},{"product_id":"mindfulness-word-search-for-adults-relaxing-puzzle-book-for-stress-anxiety-relief-create-calm-positivity-in-your-life-paperback-1","title":"Mindfulness Word Search for Adults: Relaxing Puzzle Book for Stress \u0026 Anxiety Relief Create Calm \u0026 Positivity in Your Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCreate Calm\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnlock the power of mindfulness with this \u003cstrong\u003e\u003cem\u003eMindfulness Word Search for Adults\u003c\/em\u003e\u003c\/strong\u003e book, designed to bring peace, balance, and tranquility into your everyday life. With \u003cstrong\u003e1800 unique mindfulness ideas\u003c\/strong\u003e woven throughout, each puzzle is mindfulness themed, making it more than just a word search-it's filled with actionable steps to help you embrace calm and focus.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you're taking a few minutes to unwind or dedicating time to fully immerse yourself in these soothing puzzles, you'll find that this book offers a refreshing escape from the stresses of daily life. Each word search is themed around a mindful activity, providing gentle reminders and new ideas to practice mindfulness in simple, everyday moments.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhy you'll love this puzzle book: \u003c\/p\u003e\u003col\u003e\n\u003cstrong\u003eMindful Inspiration: \u003c\/strong\u003e With 1800 ideas for mindfulness, this book is a treasure trove of inspiration, helping you discover new ways to bring peace and presence into your life.\u003cstrong\u003eBeautifully Designed: \u003c\/strong\u003e The floral layout and big fonts make this book a joy to use, with each puzzle carefully crafted to enhance your mindfulness journey.\u003cstrong\u003eSolutions Included: \u003c\/strong\u003e You don't want to stress if you can't find the answer, the solutions are there to assist you.\u003cstrong\u003ePerfect Stocking Stuffer: \u003c\/strong\u003e Looking for a thoughtful, meaningful gift? This book makes an excellent stocking stuffer for anyone who values relaxation, mindfulness, or simply enjoys a good puzzle.\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGift yourself or a loved one the gift of mindfulness. Whether you're new to mindfulness or looking to deepen your practice, this word search book is the perfect companion on your journey to inner peace and everyday tranquility.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 07, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55991294525745,"sku":"9781763654648","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/oeE2mm4pPM9781763654648_087be8fe-f532-49d0-8a22-14ca921b2e93.webp?v=1787886510"},{"product_id":"the-little-frog-coloring-book-a-relaxing-mindful-journey-of-colour-and-creativity-paperback-1","title":"The Little Frog Coloring Book: A Relaxing, Mindful Journey of Colour and Creativity - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMaybell Eequay\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the bestselling author of The Little Frog's Guide to Self-Care. \u003c\/b\u003e\u003cb\u003eUnlock your creativity with this uplifting coloring book featuring the Little Frog\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Whether you turn to the Little Frog for comforting words, a dose of inspiration or a reminder of the everyday magic all around us, this soothing coloring book is the perfect way to enjoy the wisdom from your favorite amphibian while embracing your creative side! \u003cp\u003e\u003c\/p\u003e Created by the Minnesota-based artist Maybell Eequay, this coloring book is a perfect compassionate gift for yourself or others. Inside you will find: \u003cp\u003e\u003c\/p\u003e - A collection of your favorite Little Frog scenes ready for you to bring to life with color \u003cbr\u003e - Gentle pearls of wisdom and inspiration for hard days \u003cbr\u003e - Encouraging affirmations to remind you of your inner strength and goodness \u003cp\u003e\u003c\/p\u003e Brimming with gentle humour and loving kindness, this beautiful coloring book is here to fill your heart with love, color and joy. So, pick up your pencils and begin your creative journey into the wonderful world of the Little Frog! \u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMaybell Eequay\u003c\/b\u003e is an Minnesota-based artist who works in many different mediums. Born and raised in the breathtaking St. Croix River Valley, Maybell draws a lot of inspiration from her childhood homelife as well as her love of vintage children's books and knickknacks. Growing up in a creative household and the daughter of two artists, Maybell has been making art since she was old enough to hold a pen. Today, she enjoys making art that has a vaguely nostalgic feel paired with tender messages and light humor.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 88\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 8.5 x 8.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 09, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55991458988337,"sku":"9781837999231","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/dj7dJvHqmQ9781837999231_21f55454-5e75-4010-beac-05bdb2c1fc79.webp?v=1787886638"},{"product_id":"the-bhagavad-gita-paperback-1","title":"The Bhagavad Gita - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEknath Easwaran\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Bhagavad Gita is the best known of all the Indian scriptures, and Eknath Easwaran's best-selling translation is reliable, readable, and profound.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEaswaran's 55-page introduction places the Bhagavad Gita in its historical setting, and brings out the universality and timelessness of its teachings. Chapter introductions clarify key concepts, and notes and a glossary explain Sanskrit terms.\u003c\/p\u003e\u003cp\u003eEaswaran grew up in the Hindu tradition in India, and learned Sanskrit from a young age. He was a professor of English literature before coming to the West on a Fulbright scholarship. A gifted teacher, he is recognized as an authority on the Indian classics and world mysticism.\u003c\/p\u003e\u003cp\u003eThe Bhagavad Gita opens, dramatically, on a battlefield, as the warrior Arjuna turns in anguish to his spiritual guide, Sri Krishna, for answers to the fundamental questions of life. Yet, as Easwaran points out, the Gita is not what it seems - it's not a dialogue between two mythical figures at the dawn of Indian history. \"The battlefield is a perfect backdrop, but the Gita's subject is the war within, the struggle for self-mastery that every human being must wage if he or she is to emerge from life victorious.\"\u003c\/p\u003e\u003cp\u003eArjuna's struggle in the Bhagavad Gita is acutely modern. He has lost his way on the battlefield of life and turns to find the path again by asking direct, uncompromising questions of his spiritual guide, Sri Krishna, the Lord himself. Krishna replies in 700 verses of sublime instruction on living and dying, loving and working, and the nature of the soul.\u003c\/p\u003e\u003cp\u003eEaswaran shows the Gita's relevance to us today as we strive, like Arjuna, to do what is right.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"No one in modern times is more qualified - no, make that 'as qualified' - to translate the epochal Classics of Indian Spirituality than Eknath Easwaran. And the reason is clear. It is impossible to get to the heart of those classics unless you live them, and he did live them. My admiration of the man and his works is boundless.\" \u003cb\u003e- Huston Smith, author of \u003ci\u003eThe World's Religions\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\"The translation...is smooth, eloquent, and reliable...[I] would unhesitatingly recommend Easwaran to someone searching for the spirituality of the Gita.\"\u003cb\u003e -- Choice \u003c\/b\u003e[1st edition]\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Bhagavad Gita, \"The Song of the Lord,\" is the best known of all the Indian scriptures, and Eknath Easwaran's reliable, readable version has consistently been the best-selling translation.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEaswaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts, and notes and a glossary explain Sanskrit terms.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThe Bhagavad Gita opens, dramatically, on a battlefield, as the warrior Arjuna turns in anguish to his spiritual guide, Sri Krishna, for answers to the fundamental questions of life.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eBut, as Easwaran points out, the Gita is not what it seems -- it's not a dialogue between two mythical figures at the dawn of Indian history. \"The battlefield is a perfect backdrop, but the Gita's subject is the war within, the struggle for self-mastery that every human being must wage\" to live a life that is meaningful, fulfilling, and worthwhile.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eEknath Easwaran\u003c\/b\u003e grew up in the Hindu tradition in India, and learned Sanskrit from a young age. He was a professor of English literature before coming to the West on a Fulbright scholarship. A gifted teacher, he is recognized as an authority on the Indian classics and world mysticism.\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 296\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.81 x 8.09 x 5.18 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 17, 2007\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993334366513,"sku":"9781586380199","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/37max7z09d9781586380199_c1665abb-7199-4869-b4b7-16db39986fa1.webp?v=1787890272"},{"product_id":"what-is-this-ancient-questions-for-modern-minds-paperback-1","title":"What is this?: Ancient questions for modern minds - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMartine Batchelor\u003c\/b\u003e (Author), \u003cb\u003eStephen Batchelor\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat is this? Ancient questions for modern minds \u003c\/em\u003epresents talks given by Martine and Stephen Batchelor during a Sŏn (Chan\/Zen) retreat in England in 2016. Leading us through the practice of radical questioning at the heart of this Korean Buddhist tradition, the authors show how anyone at all can benefit from this form of radical inquiry today.\u003c\/p\u003e\u003cp\u003eThese talks demonstrate clearly how a practice with origins in China a thousand years ago can meld with insights from the natural sciences, classical and modern western philosophy, Romantic poetry, and early Buddhism. The reader can use this book as a companion in facing the challenge of living a fully human life in our complex contemporary world, or as a practice manual, or both.\u003c\/p\u003e\u003cp\u003eStephen Batchelor is a writer, teacher and artist. He trained as a Sŏn monk in Korea for four years. He is the author of \u003cem\u003eBuddhism without beliefs\u003c\/em\u003e, \u003cem\u003eAfter Buddhism \u003c\/em\u003eand, most recently, \u003cem\u003eSecular Buddhism\u003c\/em\u003e. He is a co-founder of Bodhi College.\u003c\/p\u003e\u003cp\u003eMartine Batchelor lived as a Sŏn nun in Korea for ten years. She is author of \u003cem\u003eMeditation for life\u003c\/em\u003e, \u003cem\u003eThe path of compassion\u003c\/em\u003e, \u003cem\u003eWomen in Korean Zen \u003c\/em\u003eand \u003cem\u003eLet go\u003c\/em\u003e. Her most recent book is \u003cem\u003eThe spirit of the Buddha\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eMartine and Stephen have taught at Gaia House since 1986. They live in southwest France, and conduct seminars and retreats worldwide.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993356386609,"sku":"9780473474973","price":21.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/qBWVraGNyh9780473474973_b588e785-9f1b-48ca-bb9f-fb5dc736abe5.webp?v=1787890286"},{"product_id":"as-a-man-thinketh-hardcover-1","title":"As a Man Thinketh - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJames Allen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBefore there was \u003ci\u003eThe Secret\u003c\/i\u003e, there was \u003ci\u003eAs a Man Thinketh\u003c\/i\u003e\u003c\/b\u003e.\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFor more than a century, James Allen's landmark work on the power of thought has inspired people in all walks of life.\u003cb\u003e\u003cli\u003eDiscover how thought shapes behavior, our relationships with others, and with the world around us.\u003c\/li\u003e\n\u003cli\u003eChapter by chapter, Allen reveals the long-term effects of focused, positive thought in every area of life, and on identity itself.\u003c\/li\u003e\n\u003cli\u003eSays Allen, ''Thought allied fearlessly to purpose becomes creative force: he who knows this is ready to become something higher and stronger than a mere bundle of wavering thoughts and fluctuating sensations; he who does this has become the conscious and intelligent wielder of his mental powers.''\u003c\/li\u003e\n\u003cli\u003eWith archival printing, this pocket-sized edition is designed for both portability and longevity.\u003c\/li\u003e\n\u003cli\u003eHardcover gift volume with dust jacket is a classic addition to any home or office library.\u003c\/li\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e64 pages.\u003c\/li\u003e\n\u003cli\u003eBook measures 4-1\/2'' wide x 7-1\/2'' high.\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 64\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 7.6 x 4.6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993359630641,"sku":"9781441337399","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/uP8Zt2FBEy9781441337399_6ca1d6dc-86dd-4550-b572-538d76b584eb.webp?v=1787890288"},{"product_id":"when-things-fall-apart-heart-advice-for-difficult-times-paperback-1","title":"When Things Fall Apart: Heart Advice for Difficult Times - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePema Chodron\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e How can we live our lives when everything seems to fall apart--when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving \u003ci\u003etoward \u003c\/i\u003epainful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003ePema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa and resident teacher at Gampo Abbey in Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America. She is the author of numerous best-selling books, including \u003ci\u003eThe Places That Scare You \u003c\/i\u003eand \u003ci\u003eLiving Beautifully\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.2 x 5.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 07, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993386828081,"sku":"9781611803433","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/XkvKiuPXXr9781611803433_3ac0182d-86c0-4d4b-8822-2f4b61d04492.webp?v=1787890310"},{"product_id":"be-here-now-paperback-1","title":"Be Here Now - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRam Dass\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBeloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this \"counterculture bible\" (\u003ci\u003eThe New York Times\u003c\/i\u003e) featuring powerful guidance on yoga, meditation, and finding your true self.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhen \u003ci\u003eBe Here Now \u003c\/i\u003ewas first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. \u003cp\u003e\u003c\/p\u003eJust ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn't escape the feeling that something was missing. \u003cp\u003e\u003c\/p\u003ePsilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. \u003cp\u003e\u003c\/p\u003eAnd thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass--\"servant of God.\" He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to \"Be Here Now.\" He started upon the path of enlightenment, and has been journeying along it ever since. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eBe Here Now\u003c\/i\u003e is a vehicle for sharing the true message, and a guide to self-determination.\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eA Lama Foundation Book. Describes one man's transformation upon his acceptance of the principles of Yoga and gives a modern restatement of the importance of the spiritual side of man's nature. Illustrated.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRam Dass\u003c\/b\u003e served on the faculty at Stanford and Harvard Universities. In the 1960s, he traveled to India, where he met his guru, and over the course of his life pursued a variety of spiritual practices, including guru kripa, devotional yoga, karma yoga, many forms of meditation, and Sufi and Jewish studies. Many of his books, including \u003ci\u003eBe Here Now\u003c\/i\u003e, are international bestsellers and classics of their kind. He died in December 2019.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.07 x 8.05 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 12, 1971\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993393021233,"sku":"9780517543054","price":19.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/L0UNoHyZm49780517543054_77b81988-59aa-45e6-8a1c-fe04825b86ef.webp?v=1787890315"},{"product_id":"how-to-focus-paperback-1","title":"How to Focus - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThich Nhat Hanh\u003c\/b\u003e (Author), \u003cb\u003eJason Deantonis\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized \u003ci\u003eHow To\u003c\/i\u003e book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world. \u003cp\u003e\u003c\/p\u003eWritten with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. \u003cp\u003e\u003c\/p\u003eThe Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eThich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 6 x 4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 19, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993426149681,"sku":"9781952692178","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/xVp6IED3_t9781952692178_77feecdf-7007-4a7c-abd1-c5b706467238.webp?v=1787890339"},{"product_id":"how-to-see-paperback-1","title":"How to See - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThich Nhat Hanh\u003c\/b\u003e (Author), \u003cb\u003eJason Deantonis\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. \u003cp\u003e\u003c\/p\u003eProfound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply--in to our knee-jerk assumptions and runaway thoughts--so we can recognize the true meaning and essence of our lives. \u003ci\u003eHow to See\u003c\/i\u003e teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity. \u003cp\u003e\u003c\/p\u003eWritten with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eThich Nhat Hanh was a world-renowned spiritual teacher and peace activist. 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He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 5.91 x 4.01 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 30, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993482215729,"sku":"9781946764331","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/FwhwaxJBJD9781946764331_2947189d-f862-47c7-a807-aba7eaa5ed7c.webp?v=1787890376"},{"product_id":"how-to-be-more-tree-essential-life-lessons-for-perennial-happiness-hardcover-1","title":"How to Be More Tree: Essential Life Lessons for Perennial Happiness - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePotter Gift\u003c\/b\u003e (Author), \u003cb\u003eAnnie Davidson\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA beautifully illustrated celebration of the wisdom of trees and what they can teach us about everyday life, from basking in the sun to weathering the storm.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis sweet and informative book brings together fifty-nine universal life lessons taken from the infinite wisdom of trees. As you learn about dozens of trees, from the Acai palm to the Yoshino cherry, you'll find that their means of survival are not so different from ours. The juniper tree proves that it's possible to flourish anywhere as long as we put down strong roots. A mountain hemlock finds strength basking in the sun while a black walnut's sturdiness comes from its thick, steely core. The hawthorn demonstrates resilience as it adapts to strong winds and storms by finding balance in its roots. \u003cp\u003e\u003c\/p\u003eTrees have many more lessons to offer, from letting go of the past, to branching out, to resisting the urge to overstretch ourselves. With detailed illustrations and advice for lifelong happiness, \u003ci\u003eHow to Be More Tree\u003c\/i\u003e is an essential companion for all those moments when we're having trouble seeing the forest for the trees.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePotter Gift\u003c\/b\u003e, an imprint of Random House, is a lifestyle imprint specializing in design, fashion, humor, health, stationery, and other paper and gift products. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eAnnie Davidson\u003c\/b\u003e is a Melbourne-based illustrator whose drawings have appeared on textiles, picture books, shop windows, and stationery around the world, with clients including \u003ci\u003eLonely Planet\u003c\/i\u003e and Converse, among others. She is inspired by Japanese woodblock prints, botanical art, and nature--especially forests, tropical landscapes, coral reefs and cactus gardens.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7 x 5.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 07, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993512919345,"sku":"9780593139165","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/as-RjOJ7tv9780593139165_9f7ef194-e7ee-4b53-adb7-b5c98cb61f46.webp?v=1787890401"},{"product_id":"how-to-dream-paperback-1","title":"How to Dream - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThich Nhat Hanh\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn the final book of the best-selling \u003ci\u003eMindfulness Essentials\u003c\/i\u003e series, Zen Master Thich Nhat Hanh shows us how to realize our dreams in this very moment.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWe all want our lives to be useful and meaningful. The aspiration to transform suffering--our own, each other's, and the Earth's--can give us the energy we need to continue on a wholesome path. In \u003ci\u003eHow to Dream\u003c\/i\u003e, Thich Nhat Hanh explains how to let our deep desire nourish us and, in turn, how to keep that desire alive. \u003cp\u003e\u003c\/p\u003eWith inspiring illustrations throughout, this pocket-sized book explains how to: \u003cp\u003e\u003c\/p\u003e- Get in touch with our deepest dream\u003cbr\u003e- Live our dream in every moment of daily life\u003cbr\u003e- Keep our dream alive with the help of a community\u003cbr\u003e- Protect our dream from the dampening effects of our fast-paced modern life\u003cbr\u003e- Direct energy towards lasting personal, social, and political change \u003cp\u003e\u003c\/p\u003eIf our aspiration is lost, depleted, or if we've slowly let it go, we must rekindle it. Whatever our role in society--activist, businessperson, teacher, parent, or politician--we can live into our deep aspiration and change the direction of civilization. And together, as a community with a collective aspiration, we have the energy to realize our dream.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eThich Nhat Hanh\u003c\/b\u003e, a world-renowned spiritual teacher and peace activist, was born in Vietnam in 1926 and became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than one hundred books, which have sold millions of copies. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to the West. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. 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Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down.\u003c\/p\u003e\u003cp\u003eThrough vivid storytelling and reflective practices, Sam explores how to\u003c\/p\u003e\u003cp\u003ealign your four dimensions--body, mind, heart, and spirit--for lasting balance and well-being;\u003c\/p\u003e\u003cp\u003echannel your energy wisely with Right Effort--learning when to move, when to rest, and when to simply be;\u003c\/p\u003e\u003cp\u003erepair your story and free yourself from limiting beliefs;\u003c\/p\u003e\u003cp\u003ecalm a restless mind with his bubble practice for managing overwhelm and uncertainty;\u003c\/p\u003e\u003cp\u003elisten deeply by emptying your cup--a mindful communication practice that nurtures true presence; and\u003c\/p\u003e\u003cp\u003elive with intention through short monk's mindset moments that fit any schedule.\u003c\/p\u003e\u003cp\u003eEach chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace.\u003c\/p\u003e\u003cp\u003eWhether you're seeking clarity, navigating change, or simply trying to slow down, \u003ci\u003eThe Monk's Mindset\u003c\/i\u003e offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 230\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.19 x 9.14 x 5.99 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993658376497,"sku":"9798212435994","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/sb55L3iPg_9798212435994_3652184f-4b02-467a-93bc-495eda3f0fa9.webp?v=1787890515"},{"product_id":"meditations-the-annotated-edition-paperback","title":"Meditations: The Annotated Edition - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarcus Aurelius\u003c\/b\u003e (Author), \u003cb\u003eRobin Waterfield\u003c\/b\u003e (Editor), \u003cb\u003eRobin Waterfield\u003c\/b\u003e (Translator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFor both new and longtime readers, Robin Waterfield's definitive translation and rich annotations offer everything they need to understand one of the most powerful works of practical philosophy ever written. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \"A treat (and an eye-opening experience) ... If you haven't read Marcus Aurelius or if you have...you should read this book and then read it again.\"―\u003ci\u003eRyan Holiday, bestselling author of The Daily Stoic\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e An inexhaustible source of wisdom, \u003ci\u003eMeditations \u003c\/i\u003eis one of the greatest works of popular philosophy ever written. As Roman emperor, Marcus Aurelius was the most powerful man in the world, yet he was also an intensely private person with a rich interior life and one of the wisest minds of his generation. He collected his thoughts in notebooks, the entries ranging from one-line aphorisms to essays, from profundity to bitterness, but always with an eye to how one can live with dignity and thrive in an adverse world. This edition offers the definitive translation of this much beloved text. Copious notes from world-renowned classics expert Robin Waterfield enrich the understanding of even the most devoted Stoic, while guiding those new to the text through Marcus Aurelius' world and the timeless insights he offers.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRobin Waterfield \u003c\/b\u003eis a British classical scholar, translator, and editor, specializing in ancient Greek philosophy and history. Among others, his translations include Plato's \u003ci\u003eRepublic\u003c\/i\u003e, Herodotus's \u003ci\u003eThe Histories\u003c\/i\u003e, and\u003ci\u003e Aesop's Fables\u003c\/i\u003e. 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Singer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat if the life you've been searching for is already within you? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFrom the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author who transformed millions of lives with \u003ci\u003eThe Untethered Soul\u003c\/i\u003e, \u003ci\u003eLiving Untethered\u003c\/i\u003e, and \u003ci\u003eThe Surrender Experiment\u003c\/i\u003e comes a profound new guide to inner freedom and spiritual clarity.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eWisdom Untethered: The Time for Questions\u003c\/i\u003e, Michael A. 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Every day, hour by hour, magical transformations happen right in front of you. But it's not always easy to see them . . . \u003cp\u003e\u003c\/p\u003e In this beautifully illustrated collection, 50 moments in nature are paused for you to watch them in detail. Then you should go outside and explore and see what you find when you take the time to slow down. Gorgeously illustrated, this charming collection celebrates the small wonders happening all around us every day. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSlow Down series: \u003c\/b\u003e \u003cbr\u003e\u003ci\u003eSlow Down\u003c\/i\u003e \u003cbr\u003e\u003ci\u003eSlow Down and Be Here Now\u003c\/i\u003e \u003cbr\u003e\u003ci\u003eSlow Down . . . In the Park\u003c\/i\u003e \u003cbr\u003e\u003ci\u003eSlow Down . . .On Your Doorstep\u003c\/i\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRachel Williams \u003c\/b\u003estudied literature before becoming an editor and publisher of children's books. She is also the creator of bestselling natural history and adventure books, including the Atlas of Adventures series and \u003ci\u003eIlluminature\u003c\/i\u003e. She lives with her husband and daughter in London. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eFreya Hartas \u003c\/b\u003eis a UK-based children's book author and illustrator who graduated from Falmouth University in 2014 with first-class honors and a BA in illustration. She lives in the vibrant city of Bristol.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 11.5 x 9.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993946243377,"sku":"9781419748387","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/Pzz0uth1AR9781419748387.webp?v=1787894035"},{"product_id":"a-new-earth-oprahs-book-club-awakening-to-your-lifes-purpose-paperback","title":"A New Earth: Oprah's Book Club: Awakening to Your Life's Purpose - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEckhart Tolle\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOPRAH'S BOOK CLUB PICK 2025 \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e#1 \u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER \u003cp\u003e\u003c\/p\u003e\"As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.\" --Oprah Winfrey (Oprah's Book Club January 2025)\u003cbr\u003e\u003cbr\u003eWith his bestselling spiritual guide \u003ci\u003eThe Power of Now\u003c\/i\u003e, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived \"in the now.\" In \u003ci\u003eA New Earth\u003c\/i\u003e, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence. \u003cp\u003e\u003c\/p\u003eIlluminating, enlightening, and uplifting, \u003ci\u003eA New Earth\u003c\/i\u003e is a profoundly spiritual manifesto for a better way of life--and for building a better world.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, \u003ci\u003eThe Power of Now \u003c\/i\u003eand \u003ci\u003eA New Earth\u003c\/i\u003e--translated into 52 languages--he has introduced millions to the joy and freedom of living life in the present moment. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution. \u003ci\u003eThe New York Times \u003c\/i\u003ehas described him as \"the most popular spiritual author in the United States\", and in 2011, \u003ci\u003eWatkins Review\u003c\/i\u003e named him \"the most spiritually influential person in the world\". \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 7.9 x 5.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 30, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993947652401,"sku":"9780452289963","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/uahhOps0AZ9780452289963.webp?v=1787894037"},{"product_id":"mind-magic-the-neuroscience-of-manifestation-and-how-it-changes-everything-hardcover","title":"Mind Magic: The Neuroscience of Manifestation and How It Changes Everything - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJames R. Doty\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"Powerful and profound . . . James Doty explains how intention is manifested in the brain and offers six steps each of us can use to create the life we want.\"--Arianna Huffington, author of \u003ci\u003eThrive\u003c\/i\u003e and \u003ci\u003eThe Sleep Revolution\u003c\/i\u003e, CEO of Thrive Global \u003cp\u003e\u003c\/p\u003eFor decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. \u003cp\u003e\u003c\/p\u003eDoty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly--reclaiming our agency, realizing our dreams, and reaching out to help others along the path. \u003cp\u003e\u003c\/p\u003eWhere previous works about manifestation have focused narrowly on outward success and individual benefit, \u003ci\u003eMind Magic\u003c\/i\u003e delivers an openhearted call to make manifestation part of a deeper contribution to healing the problems we face today.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJames R. Doty, MD, \u003c\/b\u003eis the \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eInto the Magic Shop \u003c\/i\u003eand \u003ci\u003eMind Magic\u003c\/i\u003e. An adjunct professor at Stanford University and the director of the Center for Compassion and Altruism Research and Education (CCARE), he served on the board of a number of nonprofits, including as the chairman of the Dalai Lama Foundation. Dr. Doty passed away in July 2025.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.08 x 8.48 x 5.85 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 07, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993951289649,"sku":"9780593541142","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/XF0klkX48p9780593541142.webp?v=1787894043"},{"product_id":"awakening-the-path-to-freedom-and-enlightenment-hardcover","title":"Awakening: The Path to Freedom and Enlightenment - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDeepak Chopra\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you sleepwalking through life? \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Deepak Chopra offers an accessible, powerful guide to personal transformation so you can unlock the power of awakened consciousness and grasp your limitless potential.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"\u003ci\u003eAwakening\u003c\/i\u003e is powerful, practical, and life-changing--it shows us how to move beyond fear and step into freedom, purpose, and possibility.\"--Jay Shetty, #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and host of the \u003ci\u003eOn Purpose\u003c\/i\u003e podcast\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn this groundbreaking guide to spiritual and personal wellness, Deepak Chopra unveils profound discoveries on how we can connect with our true self and construct a life free from fear. Building on decades of spiritual teachings, Chopra illustrates through enlightening sutras how to move from a state of simply surviving to leading an awakened life that unlocks the dormant potential within each of us. He also offers a Wellbeing Index by which we can track our progress on this journey towards awakening, helping increase intuition, access to insight, and a growing sense of ourselves as constantly changing beings which are part of a larger whole. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eAwakening \u003c\/i\u003eoffers the power to free you from the limitations of ego into a life marked by inner and outer peace, purpose, and boundless possibility. Featuring mental exercises, meditations, and personal stories from his own spiritual journey, Chopra shakes us from the nightmare of a limited self, where worry and anxiety reign.  \u003cp\u003e\u003c\/p\u003eChopra's \u003ci\u003eAwakening\u003c\/i\u003e not only invites you to embrace a new way of being--conscious reality--where miracles are everyday occurrences, but also offers visionary guidance to access the boundless potential of your soul, realized here and now. Ultimately, through the practices in \u003ci\u003eAwakening\u003c\/i\u003e, Chopra aims to propel all humanity toward an epoch of unprecedented transformation.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDeepak Chopra, MD, \u003c\/b\u003efounder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. He is also the founder behind DigitalDeepak.ai, a groundbreaking initiative utilizing advanced AI technology to communicate his timeless wisdom worldwide, helping and guiding individuals on their path to well-being and personal growth. Chopra is the author of more than ninety books, including numerous \u003ci\u003eNew York Times \u003c\/i\u003ebestsellers. \u003ci\u003eTime \u003c\/i\u003emagazine has described Dr. Chopra as \"one of the top 100 heroes and icons of the century.\"\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.27 x 9.38 x 6.15 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 06, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993951486257,"sku":"9780593236055","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/rLLwWCEPKG9780593236055.webp?v=1787894044"},{"product_id":"how-to-meditate-without-even-trying-hardcover","title":"How to Meditate Without Even Trying - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePeter Russell\u003c\/b\u003e (Author), \u003cb\u003eEckhart Tolle\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if meditation didn't require discipline, technique, or hours of sitting still but was actually something you looked forward to? \u003cbr\u003e \u003c\/strong\u003e \u003cbr\u003e In \u003cem\u003eHow to Meditate Without Even Trying\u003c\/em\u003e, Peter Russell shares the liberating insight at the heart of his decades-long teaching: The harder we try to meditate, the more we get in our own way. True meditation is instead about the practice of allowing -- releasing effort, relaxing the mind, and gently returning to the present moment. In clear and calming prose, Russell's minimalist approach to meditation will help you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e - cultivate presence without controlling your thoughts \u003cbr\u003e - let go of resistance, tension, and emotional discomfort \u003cbr\u003e - reclaim your natural inner calm -- even in a noisy, busy world \u003cbr\u003e - integrate mindfulness into your daily life through mini- and micro-meditations \u003cbr\u003e - rediscover the practice as a source of joy, clarity, and deep contentment \u003cp\u003e\u003c\/p\u003e Rooted in both lived experience and timeless wisdom, this is a book to keep within arm's reach -- a call to stop striving and start being. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSpiritual teacher \u003cstrong\u003ePeter Russell\u003c\/strong\u003e earned degrees in theoretical physics, psychology, and computer science at the University of Cambridge in England. He studied meditation and Eastern philosophy in India and was one of the first people to introduce meditation to corporations. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cstrong\u003ePeterRussell.com\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 21, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993951584561,"sku":"9781955831192","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/WmH1x7omkG9781955831192.webp?v=1787894045"},{"product_id":"born-to-flourish-how-new-science-and-ancient-wisdom-reveal-a-simple-path-to-thriving-hardcover","title":"Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRichard J. Davidson\u003c\/b\u003e (Author), \u003cb\u003eCortland Dahl\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow can we live happy, fulfilling lives in the face of today's challenges?\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e\u003cb\u003eThis accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn a world pulling our thoughts and emotions in so many directions, \u003ci\u003eBorn to Flourish\u003c\/i\u003e offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness. \u003cp\u003e\u003c\/p\u003e - \u003cb\u003eAwareness\u003c\/b\u003e: Learn to be fully present with your emotions so that you can embrace all of life's ups and downs.\u003cbr\u003e - \u003cb\u003eConnection\u003c\/b\u003e: Grow meaningful relationships and a sense of belonging by cultivating kindness and appreciation.\u003cbr\u003e - \u003cb\u003eInsight\u003c\/b\u003e: Learn to know yourself through self-inquiry, so that you can break free from old narratives.\u003cbr\u003e - \u003cb\u003ePurpose\u003c\/b\u003e: Connect with your core values and guiding motivation to create clarity and make sound decisions. \u003cp\u003e\u003c\/p\u003e We are all born with a natural ability to flourish, but that ability needs to be trained for us to live a thriving life. The good news is that only a few minutes of practice each day makes a measurable difference. With actionable steps and inspiring stories, \u003ci\u003eBorn to Flourish\u003c\/i\u003e helps you integrate these practices effortlessly--whether you're commuting, doing chores, or simply lying in bed. \u003cp\u003e\u003c\/p\u003e This is a call to embrace life's chaos and tap your inner strength. For anyone seeking to enhance their mental health and overall well-being, \u003ci\u003eBorn to Flourish\u003c\/i\u003e will light a way forward.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRichard J. Davidson, PhD, is the William James and Vilas Research Professor of Psychology and Psychiatry and Founder \u0026amp; Director of the Center for Healthy Minds, University of Wisconsin-Madison. Davidson founded the nonprofit, Humin, which translates science into tools to cultivate and measure well-being. He received his PhD from Harvard University in psychology and is best known for his groundbreaking work studying emotion and the brain. He has published over 602 articles, numerous chapters and reviews, and edited seventeen books. Davidson is the author with Sharon Begley of \u003ci\u003eThe Emotional Life of Your Brain \u003c\/i\u003eand coauthor with Daniel Goleman of \u003ci\u003eAltered Traits\u003c\/i\u003e. He is one of the most highly cited scientists in the world and was named one of the 100 most influential people by \u003ci\u003eTime\u003c\/i\u003e. He was elected to the National Academy of Medicine and appointed to the Governing Board of UNESCO's Mahatma Gandhi Institute of Education for Peace and Sustainable Development. A highly sought-after speaker, he leads conversations on well-being on international stages such as the World Economic Forum, where he served on the Global Council on Mental Health. Davidson's latest book with coauthor Cortland Dahl, PhD, is \u003ci\u003eBorn to Flourish\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCortland Dahl, PhD, serves as a Contemplative Scientist at UW-Madison's Center for Healthy Minds and Chief Contemplative Officer at the center's affiliated nonprofit, Humin. Humin translates science into tools to cultivate and measure well-being. He is also cofounder and Executive Director of Tergar International, a global meditation community rooted in the teaching of and guided by Yongey Mingyur Rinpoche. Dahl holds a PhD from the University of Wisconsin-Madison as well as a master's degree in Buddhist studies. His eclectic background includes long periods of solitary retreat in the Himalayan foothills of Nepal and the translation of ancient Tibetan meditation manuals, as well as cutting-edge research on the science of well-being including a new scientific framework for the cultivation of human flourishing. Dahl created the content for the acclaimed Healthy Minds Program meditation app. He is a scientist, author, translator, and meditation teacher, but his true passion is using ancient wisdom and modern science to help people flourish. He is the author of \u003ci\u003eA Meditator's Guide to Buddhism \u003c\/i\u003eand \u003ci\u003eBorn to Flourish\u003c\/i\u003e, with coauthor Richard J. Davidson, PhD.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.18 x 9.06 x 6.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 24, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993954697521,"sku":"9781668066232","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/EtV8JQclyw9781668066232.webp?v=1787894050"},{"product_id":"the-little-book-of-hygge-danish-secrets-to-happy-living-hardcover","title":"The Little Book of Hygge: Danish Secrets to Happy Living - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMeik Wiking\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNew York Times Bestseller\u003c\/p\u003e\u003cp\u003eEmbrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of cozy living, comfort, togetherness, and well-being.\u003c\/p\u003e\u003cp\u003eWhy are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge--pronounced Hoo-ga--is a sense of comfort, togetherness, and well-being. \"Hygge is about an atmosphere and an experience,\" Wiking explains. \"It is about being with the people we love. A feeling of home. A feeling that we are safe.\"\u003c\/p\u003e\u003cp\u003eHygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.\u003c\/p\u003e\u003cp\u003eThe Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating mindfulness and contentment into your own life, such as: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGet comfy. Take a break.\u003c\/li\u003e\n\u003cli\u003eBe here now. Turn off the phones.\u003c\/li\u003e\n\u003cli\u003eTurn down the lights. Bring out the candles.\u003c\/li\u003e\n\u003cli\u003eBuild relationships. Spend time with your tribe.\u003c\/li\u003e\n\u003cli\u003eGive yourself a break from the demands of healthy living. Cake is most definitely Hygge.\u003c\/li\u003e\n\u003cli\u003eLive life today, like there is no coffee tomorrow.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFrom picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to practice self-care and experience more joy and contentment the Danish way.\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNew York Times\u003c\/em\u003e bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGet consciously cozy.\u003c\/p\u003e\u003cp\u003eThe Danes are famously the happiest people in the world, and \u003cem\u003ehygge\u003c\/em\u003e is a cornerstone of their way of life. \u003cem\u003eHygge\u003c\/em\u003e (pro-nounced \u003cem\u003eHoo-ga\u003c\/em\u003e) loosely translates as a sense of comfort, togetherness, and well-being. You know \u003cem\u003ehygge \u003c\/em\u003ewhen you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude and savoring the simple pleasures in life. In short, it is the pursuit of everyday happiness.\u003c\/p\u003e\u003cp\u003eWho better than Meik Wiking to be your guide to all things \u003cem\u003ehygge\u003c\/em\u003e? Meik is the CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life and what makes people happy. From bringing out the candles and spending time with your tribe to giving yourself a break from the demands of healthy living (cake is most definitely \u003cem\u003ehygge\u003c\/em\u003e), Meik's beautiful, inspiring book will help you to be more \u003cem\u003ehygge\u003c\/em\u003e.\u003c\/p\u003e--The Dallas Morning News\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNew York Times\u003c\/em\u003e bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGet consciously cozy.\u003c\/p\u003e\u003cp\u003eThe Danes are famously the happiest people in the world, and \u003cem\u003ehygge\u003c\/em\u003e is a cornerstone of their way of life. \u003cem\u003eHygge\u003c\/em\u003e (pro-nounced \u003cem\u003eHoo-ga\u003c\/em\u003e) loosely translates as a sense of comfort, togetherness, and well-being. You know \u003cem\u003ehygge \u003c\/em\u003ewhen you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude and savoring the simple pleasures in life. In short, it is the pursuit of everyday happiness.\u003c\/p\u003e\u003cp\u003eWho better than Meik Wiking to be your guide to all things \u003cem\u003ehygge\u003c\/em\u003e? Meik is the CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life and what makes people happy. From bringing out the candles and spending time with your tribe to giving yourself a break from the demands of healthy living (cake is most definitely \u003cem\u003ehygge\u003c\/em\u003e), Meik's beautiful, inspiring book will help you to be more \u003cem\u003ehygge\u003c\/em\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 7.2 x 5.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 17, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993955647793,"sku":"9780062658807","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/0tQXUIdbbM9780062658807.webp?v=1787894051"},{"product_id":"how-to-know-your-self-the-art-science-of-discovering-who-you-really-are-hardcover","title":"How to Know Your Self: The Art \u0026 Science of Discovering Who You Really Are - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJ. Eric Oliver\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA thinking person's guide to self-awareness, \u003cem\u003eHow to Know Your Self\u003c\/em\u003e also shows how you can use self-knowledge to live a happier life.\u003cbr\u003e\u003cbr\u003e Most of us live with a low-grade sense that something's off. A background hum of anxiety, regret, or dissatisfaction we can't quite name. We try positive thinking, adjusting our habits, the occasional meditation app. Sometimes it helps. Sometimes it doesn't. Either way, we rarely understand why.\u003cbr\u003e\u003cbr\u003e J. Eric Oliver, a University of Chicago professor who has taught a legendary course on the self for twenty years, argues that we can't fix what we don't understand. Drawing on neuroscience, psychology, evolutionary biology, and ancient philosophy, he maps the self as a layered system: each layer (biological, animal, linguistic, psychological) both defines us as humans and traps us in ways that undermine our happiness. Understanding this paradox is the first step in self-improvement.\u003cbr\u003e\u003cbr\u003e The goal of \u003cem\u003eHow to Know Your Self\u003c\/em\u003e isn't self-knowledge for its own sake. It offers something more practical: better mental well-being, starting from a place of genuine understanding. The result is personal development grounded in how the mind actually works, not in wishful thinking.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat you'll find inside: \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eWhy anxiety, regret, and self-defeating patterns are so hard to shake, and what's actually driving them.\u003c\/li\u003e \u003cli\u003eWhat meditation, yoga, therapy, and psychedelics actually do, and why some things work better than others for different people.\u003c\/li\u003e \u003cli\u003eHow consciousness, language, and ego shape our psychology in ways we rarely see clearly.\u003c\/li\u003e \u003cli\u003eHow to build the courage to stop running from discomfort and start learning from it.\u003c\/li\u003e \u003cli\u003eWhy self-optimization is worth showing up for every day.\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cem\u003eHow to Know Your Self\u003c\/em\u003e isn't a book that promises to change your life in seven steps. It's for readers who've tried those books and want to understand what they were actually doing.\u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.11 x 9.11 x 6.01 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 06, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993956237617,"sku":"9781324095231","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/G-JqvSYRLd9781324095231.webp?v=1787894052"},{"product_id":"zenguin-hardcover","title":"Zenguin - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDanna Smith\u003c\/b\u003e (Author), \u003cb\u003eSydney Hanson\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn about mindfulness and calm \u003c\/b\u003e\u003cb\u003ewith the help of \u003c\/b\u003e\u003cb\u003eZENGUIN!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e From \u003ci\u003eNew York Times \u003c\/i\u003ebestselling illustrator Sydney Hanson and Danna Smith comes a sweet and calming picture book that helps instill life skills in young readers with basic, age-appropriate concept learning. \u003cp\u003e\u003c\/p\u003e Penguin is anxious amidst the hustle and bustle of his busy colony. He wishes to feel calm inside, but he doesn't know how! Thankfully, a few of his Antarctica friends teach him their strategies for finding inner peace. Before long, Penguin can use his own zen techniques to handle a stressful situation, earning him his new name--Zenguin! \u003cp\u003e\u003c\/p\u003e \"A gentle, calming story that shows young readers different ways to stay peaceful in a noisy world.\" \u003cb\u003e--\u003ci\u003eSchool Library Journal\u003c\/i\u003e\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDanna Smith is an award-winning author of over a dozen books for children, including the Bank Street College of Education Best Children's Books of the Year The Hawk of the Castle (Candlewick), Swallow the Leader (Clarion), a number of Little Golden Books, the award-winning Rooftop Garden for Barefoot Books' sing-along series and a number of board books for Little Simon, including Wake Up, Freight Train; The Thank You Book  and The Welcome Book; Peek-a-Boo Haiku and more.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 32\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 11.1 x 9.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 06, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993957744945,"sku":"9781523528660","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/bA-q46AUDj9781523528660.webp?v=1787894055"},{"product_id":"how-a-little-becomes-a-lot-the-art-of-small-changes-for-a-more-meaningful-life-hardcover","title":"How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEric Zimmer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAtomic Habits\u003c\/em\u003e meets \u003cem\u003eThink Like a Monk\u003c\/em\u003e in this profound guide to lasting change from behavior coach and host of the hit podcast \u003cem\u003eThe One You Feed\u003c\/em\u003e. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMore than 30 years ago, Eric Zimmer faced a life-altering battle with heroin addiction that left him homeless and facing prison--a turning point that sparked his search to understand how profound change happens, and how we can chart sustainable paths forward while honoring both who we are and who we hope to become.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow a Little Becomes a Lot\u003c\/em\u003e starts with a radical premise: your mind has a mind of its own. Each day, it pulls you in countless directions--toward what you value most, what you desire now, away from what you fear, and toward what feels comfortable. Real, lasting change happens when you stop trying to strong-arm this complexity and instead learn to work with it, one small choice at a time.\u003c\/p\u003e\u003cp\u003eZimmer's motto is simple: \u003cem\u003elittle by little, a little becomes a lot\u003c\/em\u003e. Personal transformation isn't about superhuman willpower or heroic feats of character. It's not a watershed or an epiphany; it's the result of the little decisions to do A instead of B, to say yes instead of no. These tiny shifts create powerful momentum.\u003c\/p\u003e\u003cp\u003eDrawing on sources from Zen Buddhism to modern psychology, Zimmer offers practical wisdom you can use today: \u003c\/p\u003e\u003cul\u003eA path to align your daily actions with your core valuesTools that quiet self-criticism and build the kind of self-compassion that actually worksSmall, achievable practices that create momentum when you feel stuckWays to find balance in a world that pushes extremes\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eThese \"Wise Habits\" blend outer behaviors that improve health and well-being with inner attitudes that bring more peace and clarity to everyday life.\u003c\/p\u003e\u003cp\u003eWhether you're feeling stuck, trying to change a specific habit, or seeking a more fulfilling life, \u003cem\u003eHow a Little Becomes a Lot\u003c\/em\u003e will work for you. And by the end, that won't feel little at all.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.15 x 9.4 x 6.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993965379889,"sku":"9780063420809","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/eSlSOP3f4v9780063420809.webp?v=1787894068"},{"product_id":"light-on-yoga-the-bible-of-modern-yoga-its-philosophy-and-practice-by-the-worlds-foremost-teacher-paperback","title":"Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eB. K. S. Iyengar\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA modern yoga classic \u003cb\u003e- Deepen your practice with t\u003c\/b\u003ehe definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West, \u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003eLight on Yoga\u003c\/i\u003e provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. 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Iyengar, for whom hundreds of Iyengar Institutes all over the world are named, headed his own institute in India until his death in 2014.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 544\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 7.9 x 5.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 1995\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993967608113,"sku":"9780805210316","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/otKz1Q7bij9780805210316.webp?v=1787894072"},{"product_id":"how-to-fight-paperback","title":"How to Fight - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThich Nhat Hanh\u003c\/b\u003e (Author), \u003cb\u003eJason Deantonis\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTurn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. \u003cp\u003e\u003c\/p\u003eNhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHow to Fight\u003c\/i\u003e is pocket-sized with two-color original artwork by California artist Jason DeAntonis.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eThich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 5.9 x 3.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 19, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993973178673,"sku":"9781941529867","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/1uLdsypGmN9781941529867.webp?v=1787894081"},{"product_id":"catching-the-big-fish-meditation-consciousness-and-creativity-paperback","title":"Catching the Big Fish: Meditation, Consciousness, and Creativity - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid Lynch\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eVisionary filmmaker, musician, and actor David Lynch's bestselling reflection on meditation and creativity--featuring interviews with Paul McCartney and Ringo Starr \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDavid Lynch's \u003ci\u003eCatching the Big Fish\u003c\/i\u003e has been celebrated for being \"as close as Lynch will ever come to an interior shot of his famously weird mind\" (\u003ci\u003eRocky Mountain News\u003c\/i\u003e)\u003ci\u003e.\u003c\/i\u003e In this 10th anniversary edition, Lynch dives deeper into the creative process and the benefits of Transcendental Meditation with the addition of his exclusive q-and-a interviews with Paul McCartney and Ringo Starr.\u003cb\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eThe musicians open up to Lynch about their artistry, history, and the benefits they have experienced, artistically and personally, from their decades-long practice of Transcendental Meditation--a technique that they and their fellow \u003ci\u003eBeatles\u003c\/i\u003e helped popularize in the 1960s. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eCatching the Big Fish\u003c\/i\u003e is a revelation for all want to understand Lynch's personal vision. And it is equally compelling for any who wonder how they can nurture their own creativity.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDavid Lynch\u003c\/b\u003e advanced to the front ranks of international cinema in 1977 with the release of his first film, the startlingly original \u003ci\u003eEraserhead\u003c\/i\u003e. Over the course of his career, Lynch was nominated for three Best Director Academy Awards (\u003ci\u003eThe Elephant Man, Blue Velvet, \u003c\/i\u003eand\u003ci\u003e Mulholland Drive\u003c\/i\u003e), won the Palme d'Or for \u003ci\u003eWild at Heart, \u003c\/i\u003e swept the country with \u003ci\u003eTwin Peaks \u003c\/i\u003emania in 1990 when his groundbreaking television series premiered on ABC, and established himself as an artist of tremendous range and wit. David Lynch died in January 2025.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 6.9 x 6.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 06, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993982386481,"sku":"9780143130147","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/shIjAhHH0a9780143130147.webp?v=1787894097"},{"product_id":"stronger-than-you-think-building-lifelong-resilience-hardcover","title":"Stronger Than You Think: Building Lifelong Resilience - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSherry PhD Hamby\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWe've never been in greater need of resilience. We've also never misunderstood it more.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAt one point or another, life will break us open. This is when we need resilience most--but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn't something you either have or don't. Instead, it is a modifiable process--meaning anyone can learn, practice, and benefit from it across every stage of life. \u003cp\u003e\u003c\/p\u003eDrawing on more than thirty years studying violence, trauma, and recovery, Dr. Hamby reveals that the key to becoming more resilient lies in harnessing the necessary resources and assets to thrive after hardship. She calls this your \u003ci\u003eresilience portfolio\u003c\/i\u003e. The more and different kinds of strengths in your portfolio--in the form of internal assets like meaning-making and regulatory skills, and external resources like supportive social networks and physical environments--the more quickly you can bounce back from adversity, and the better prepared you'll be to weather future hardship. \u003cp\u003e\u003c\/p\u003eAccessing and nurturing these strengths is simpler than you think. Through client stories and her own journey of resilience, Dr. Hamby walks readers step-by-step through evidence-backed tools and strategies for regulating impulses and emotions, modifying your social and physical ecologies to promote greater wellbeing, and infusing your day-to-day with a deeper sense of purpose. \u003cp\u003e\u003c\/p\u003eLoss, betrayal, and suffering might break us open, but it is never too late to put together the pieces of a good life. \u003ci\u003eStronger Than You Think\u003c\/i\u003e invites us to access the kinds of strengths that stand the test of time.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSherry Hamby, PhD\u003c\/b\u003e is an award-winning distinguished research professor of psychology at the University of the South. She is also the director of the Life Paths Research Center and founder and cochair of ResilienceCon, a conference on strengths-based approaches to overcoming trauma. Dr. Hamby has authored or coauthored more than two hundred scholarly articles and five books, and her work has appeared in the\u003ci\u003e New York Times\u003c\/i\u003e, \u003ci\u003eUSA Today\u003c\/i\u003e, and \u003ci\u003eHuffPost\u003c\/i\u003e, and on CBS News. She lives in Tennessee with her husband, two children, and two rescue dogs, Flopsy and Slim.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 9.27 x 6.23 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 26, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993992610097,"sku":"9780593512777","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/NyecvNscOz9780593512777.webp?v=1787894115"},{"product_id":"the-power-of-now-a-guide-to-spiritual-enlightenment-paperback","title":"The Power of Now: A Guide to Spiritual Enlightenment - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEckhart Tolle\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCelebrating 25 Years as a \u003cem\u003eNew York Times\u003c\/em\u003e Bestseller -- Over 16 Million Copies Sold\u003cbr\u003e \u003c\/strong\u003e\u003cbr\u003e It's no wonder that \u003cem\u003eThe Power of Now\u003c\/em\u003e has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, \"the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.\" Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eWorld-renowned spiritual teacher \u003cstrong\u003eEckhart Tolle\u003c\/strong\u003e conveys simple wisdom that transcends any particular religion, doctrine, or guru. His #1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling book \u003cem\u003eThe Power of Now\u003c\/em\u003e is a modern classic in the field of personal growth and spirituality. His other books include \u003cem\u003eA New Earth\u003c\/em\u003e and \u003cem\u003eStillness Speaks\u003c\/em\u003e. He lives in Vancouver, British Columbia.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.4 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 19, 2004\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993993167153,"sku":"9781577314806","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/dZLQHMJs9u9781577314806.webp?v=1787894116"},{"product_id":"breathe-a-rainbow-an-interactive-board-book-with-8-calming-textures-to-trace-with-your-finger-board-book","title":"Breathe a Rainbow (an Interactive Board Book): With 8 Calming Textures to Trace with Your Finger - Board Book","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJulie Koon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBreathe in . . . and breathe out . . . with this unique interactive book that offers mindful breathing exercises and calming textures for children to trace with their fingers as they inhale and exhale.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis oversize board book with die-cuts combines textured calming strips and deep-breathing exercises to encourage mindfulness.\u003c\/p\u003e\u003cp\u003eWith inspiring affirmations and a textured calming strip for kids to trace with their fingertips on each spread, this is a wonderful playroom or classroom tool to help lessen anxiety, anger, overstimulation, and many more big emotions little ones may not yet understand how to identify, describe, or regulate.\u003c\/p\u003e\u003cp\u003eIf you feel stuck in the mud, breathe in and out as you trace the outline of a bright flower's petals. If you feel your worries whirl and swirl, breathe in and out as you trace textured ocean waves. Other shapes include a rainbow, a star, a butterfly's wings, mountain tops, a swirling breeze, and a heart.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJulie Koon\u003c\/b\u003e is a children's book author and illustrator who loves making sweet and silly books for kids. As a preschool teacher and former school counselor, Koon brings playfulness and heartfelt warmth to each page. She loves helping kids learn positive strategies to cope with big feelings. Koon lives in Massachusetts with her husband, three kids, and two guinea pigs.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 16\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.76 x 8.13 x 8.28 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 28, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993994051889,"sku":"9781419780431","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/2LWfGEzFts9781419780431.webp?v=1787894117"},{"product_id":"a-womans-spirit-more-meditations-for-women-paperback","title":"A Woman's Spirit: More Meditations for Women - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaren Casey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFollowing in the tradition of her recovery classic, \u003ci\u003eEach Day a New Beginning\u003c\/i\u003e, author Karen Casey presents another year full of inspiring meditations that speak to the challenges faced by recovering women. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAll women are unique--we all face different joys and struggles. Yet, all women in recovery from addiction to alcohol or other drugs share many common experiences. We also share the purpose of seeking a new, healthier way of life. \u003cp\u003e\u003c\/p\u003e The daily meditations in\u003ci\u003e A Woman's Spirit\u003c\/i\u003e cover vital topics at the heart of any woman's recovery journey, such as taking responsibility, managing expectations, dealing with change, and finding purpose. Spending a few moments each day with Karen Casey's wisdom is sure to bring a sense of peace and belonging to recovering women everywhere.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMillions of people around the world spend a few moments in quiet reflection with Karen Casey every day. Karen is the best-selling author of \u003ci\u003eEach Day a New Beginning\u003c\/i\u003e, the first daily meditation book written expressly for women in recovery from addiction. Published in 1981, \u003ci\u003eEach Day a New Beginning\u003c\/i\u003e has sold more than three million copies and has been translated into ten different languages. Over the years, readers around the world have come to regard Karen as a trusted companion on the recovery journey. Among her other best-selling inspirational books are \u003ci\u003eKeepers of the Wisdom, Fearless Relationships, \u003c\/i\u003e and \u003ci\u003eA Life of My Own\u003c\/i\u003e. She lives in Minneapolis, Minnesota, and Naples, Florida.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 5.9 x 4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 18, 1994\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994000015665,"sku":"9780894868696","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/uzjZizX7er9780894868696.webp?v=1787894128"},{"product_id":"the-yamas-niyamas-exploring-yogas-ethical-practice-paperback","title":"The Yamas \u0026 Niyamas: Exploring Yoga's Ethical Practice - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDeborah Adele\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the \u003ci\u003eyamas--\u003c\/i\u003ea Sanskrit word that translates to \"restraints\"--and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the \u003ci\u003eniyamas\u003c\/i\u003e, or observances--purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDeborah Adele holds master's degrees in both Liberal Studies and Theology \u0026amp; Religious Studies. An ERYT500, she carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also trained as a Gestalt practitioner and a Somatic Educator. For over 14 years, Deborah brought her combined knowledge of business and her in-depth knowledge of yoga philosophy to build Yoga North, now a thriving yoga center. Currently she is writing, teaching, consulting, and engaging her own personal practice.\u003c\/p\u003e Deborah worked for three years as a consultant with a firm out of Boulder, Colorado, where she combined the concept of body and breath with organizational development skills to improve leadership and management in various businesses around the country. She wrote a regular wellness column for the Duluth News Tribune and has authored two CD's, The Art of Relaxation and The Practice of Meditation. Deborah currently owns Adele \u0026amp; Associates, a company whose goal is to increase clarity, productivity, and right-living in individuals and systems. Deborah is a keen and innovative thinker, and, in whatever venue she finds herself, consistently uses her knowledge and training to support others in living a life imbued with balance, clarity, and well-being. In addition to her business and yoga experience, Deborah has made several trips to India for study and exploration. She feels it is important to continually ask ourselves the question, \"What does it mean to be human?\" by putting ourselves in places we can be challenged and changed, by telling ourselves the truth, and by sitting in some form of prayer, meditation, or reflection daily. Deborah currently resides in Duluth with her husband Doug, a Lutheran minister, where their conversations around spirituality remain lively. Her life is enriched by their two sons and four grandchildren. To learn more about Deborah visit her website: www.DeborahAdele.com.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 7.4 x 5.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2009\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994007945521,"sku":"9780974470641","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/idrCOB7x_T9780974470641.webp?v=1787894142"},{"product_id":"the-healing-power-of-resilience-a-new-prescription-for-health-and-well-being-hardcover","title":"The Healing Power of Resilience: A New Prescription for Health and Well-Being - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTara Narula\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA revolutionary, science-backed approach to living well from \u003ci\u003eABC News\u003c\/i\u003e chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAs the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnoses, to show up to doctor's appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan. \u003cp\u003e\u003c\/p\u003e That's where this paradigm-shifting book comes in, connecting the worlds of medicine and psychology. Its application goes beyond heart disease to other difficult diagnoses and traumatic health events, and overall well-being. \u003cp\u003e\u003c\/p\u003e Over the course of her decades-long career as a board-certified cardiologist and journalist, Dr. Narula noticed there was something missing in patient care: the need to address mental health alongside physical health. To thrive when faced with a medical challenge, a patient must be mentally prepared to face it. This realization transformed Dr. Narula's career and led her down an eye-opening path, studying landmark medical trials and the latest advancements in the field as well as interviewing patients, doctors, researchers, and thought leaders. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Healing Power of Resilience\u003c\/i\u003e is the culmination of this work, offering practical tools to build your resilience, which Dr. Narula calls the \"Resilience Response.\" Challenging situations can lead to a stress reaction in the body. Learning to practice the \"Resilience Response\" when that happens can mitigate it, and therefore help prevent disease, promote healing, and improve quality of life. This set of tools leads you to the following: an acceptance of your situation; a flexible mindset; a change in lifestyle; an ability to face fears; a pursuit of purpose; a hopeful outlook on the future; a commitment to seeking connection; embracing a love of self and others. Through scientific research, pioneering medical journalism, and personal stories, this book presents a revolutionary new approach to living well--whether you're facing a health challenge or simply striving for a healthier life at any age.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr. Tara Narula is a board-certified cardiologist at Lenox Hill Hospital in Manhattan, an associate professor of cardiovascular medicine at the Zucker School of Medicine, Hofstra\/Northwell, the associate director of the Women's Heart Program at Lenox Hill Hospital and director of communications for the Katz Institute of Women's Health. An award-winning journalist, she is an NBC News Medical Contributor, an Emmy Award--winning former senior medical correspondent at CBS News, and former CNN medical correspondent. After graduating from Stanford University with degrees in economics and biology, she founded and served as CEO of her own small business before getting her medical degree at USC Keck School of Medicine, where she graduated with Alpha Omega Alpha Society Honors. She completed her residency in internal medicine at Harvard University\/Brigham and Women's Hospital and her fellowship training in cardiology at NewYork Presbyterian-Weill Cornell Medical Center. Dr. Narula is currently a fellow of the American College of Cardiology and serves as a national spokesperson for the American Heart Association. She is codirector of a mentoring program for women pursuing careers in cardiology called Face of Cardiology. She lives in New York City with her husband and daughters.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.06 x 9.24 x 6.38 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 20, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994010796337,"sku":"9781982198848","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/Omz2r4gl699781982198848.webp?v=1787894147"},{"product_id":"shaolin-spirit-the-way-to-self-mastery-hardcover","title":"Shaolin Spirit: The Way to Self-Mastery - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eShi Heng Yi\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBring clarity, strength, and purpose to your modern life through the ancient wisdom of Shaolin.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhat do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air? \u003cp\u003e\u003c\/p\u003eShaolin is more than just a martial art--it is a way of life. Rooted in Zen and Taoist philosophy, its ancient wisdom teaches us how to unite mind and body, cultivate resilience, and develop an equanimous perspective amongst a chaotic world. \u003cp\u003e\u003c\/p\u003eIn the international bestseller \u003ci\u003eShaolin Spirit\u003c\/i\u003e, renowned teacher and founder of the Shaolin Temple Europe Shi Heng Yi reveals profound insights to human development paired with twelve personal core practices to foster essential transformation of body and mind. From improving sleep and mental clarity to building strength, flexibility, and focus, these time-honored techniques offer a practical and personal way to self-mastery. \u003cp\u003e\u003c\/p\u003eBlending profound philosophy with practical guidance, \u003ci\u003eShaolin Spirit \u003c\/i\u003eis an invitation to step into the discipline, determination, and power of the Shaolin way--no matter where you are in life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSHI HENG YI is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.94 x 9.44 x 6.57 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994020102449,"sku":"9781250427496","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/JC-rXD9-fS9781250427496.webp?v=1787894163"},{"product_id":"poetry-of-presence-an-anthology-of-mindfulness-poems-paperback","title":"Poetry of Presence: An Anthology of Mindfulness Poems - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePhyllis Cole-Dai\u003c\/b\u003e (Editor), \u003cb\u003eRuby R. Wilson\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePoetry of Presence: An Anthology of Mindfulness Poems is\u003c\/em\u003e a collection of poetry that provides a refuge of quiet clarity very much needed in today's restless, chaotic world. Every reader will find favorites to share and to return to, again and again. The diverse group of contributing poets includes contemporary favorites such as Wendell Berry, Joy Harjo, Jane Hirshfield, Li-Young Lee, Naomi Shihab Nye, and Derek Walcott, as well as poets of the past such as Hafiz, Pablo Neruda, Li Po, and Rumi. Readers of the poems in this book will begin to find themselves becoming less stressed, more balanced, and more fully present in the world.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 252\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 05, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994022527281,"sku":"9780998258836","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/5YbFCF0roD9780998258836.webp?v=1787894168"},{"product_id":"the-book-of-coffee-a-philosophy-hardcover","title":"The Book of Coffee: A Philosophy - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJulian Baggini\u003c\/b\u003e (Author), \u003cb\u003eJames Hoffmann\u003c\/b\u003e (Author), \u003cb\u003eMariya Suzuki\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA collaboration between philosopher Julian Baggini and internationally celebrated coffee expert, James Hoffmann, this is the perfect gift book for the curious coffee lover\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003ePhilosopher Julian Baggini and coffee expert James Hoffmann team up In this beguiling deep dive into the world's favorite hot drink, coffee.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Julian Baginni has long been fascinated by the philosophical underpinnings of how we eat and drink, and a chance encounter with an old, battered copy of \u003ci\u003eThe Book of Tea\u003c\/i\u003e by Kakuza Okakura led him on a journey to explore our relationship with coffee. Coffee is the ritual that begins and gets us through the day, whether chugged thoughtlessly on the long drive home, or artfully and ritualistically brewed as a moment of morning meditation. Coffee not only fuels us but has shaped the very fabric of modern life. Our cup of coffee allows for a moment of deeper connection, both with oneself and others, through attentive preparation and consumption. A moment to embrace life's absurdity with joy and alertness. \u003cp\u003e\u003c\/p\u003e This little book on coffee is something ultimately enriching and life affirming, an elevation of the everyday and a pleasure to read, creating a treatise on how we can infuse the seemingly mundane with moments of mindful attention and meaning. It will appeal not only to coffee lovers but to anyone intrigued by the intersections of culture, philosophy, and everyday life. In tracing the deep roots of coffee in our imagination, \u003ci\u003eThe Book of Coffee \u003c\/i\u003ereveals why this humble drink remains a profound and lasting symbol of life itself.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJames Hoffmann (Author) \u003cbr\u003e James Hoffmann is the co-founder of Square Mile Coffee Roasters, a multi-award-winning coffee roasting company based in East London. He is also the World Barista Champion 2007, having won the UK Barista competition in both 2006 and 2007. He has a YouTube channel with more than 2 million subscribers, where he makes videos about anything and everything to do with coffee and an instagram following of more than 700k. He is the author of \u003ci\u003eThe World Atlas of Coffee\u003c\/i\u003e (first edition 2014, second edition 2018, third edition 2025) and the\u003ci\u003e Sunday Times\u003c\/i\u003e bestseller \u003ci\u003eHow to Make the Best Coffee at Home \u003c\/i\u003e(2022). \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Julian Baggini (Author) \u003cbr\u003e Julian Baggini is a philosopher, writer and journalist whose work encompasses a wide range of interests and styles. Julian was awarded a Ph.D. from University College London for his thesis on the philosophy of personal identity in 1996. He then went on to found The Philosophers' Magazine with Jeremy Stangroom, supporting himself with a portfolio of jobs that included teaching and, increasingly, journalism and writing. Julian writes articles for \u003ci\u003eThe Guardian\u003c\/i\u003e, BBC News Online, \u003ci\u003eProspec\u003c\/i\u003et, \u003ci\u003eTimes Educational Supplement\u003c\/i\u003e, the \u003ci\u003eObserver\u003c\/i\u003e and \u003ci\u003eNew Humanist\u003c\/i\u003e, among others. He makes regular appearances on national radio and television. Julian has published numerous well received books about philosophy and its intersection with other spheres. Julian's most recent book, \u003ci\u003eHow the World Eats\u003c\/i\u003e, was published in October 2024 by Granta. \u003cp\u003e\u003c\/p\u003e Mariya Suzuki (Illustrator) \u003cbr\u003e She is an artist currently based in Tokyo. She was born in Nara and studied illustration in Long Beach, California. \u003cbr\u003e She has contributed her work for many musicians, food professionals, and books and magazines from around the world. In addition to printed media, she also collaborates with interior designers to draw murals. 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Milne created the Hundred-Acre Wood and the cast of curious creatures who delight us to this day with their humorous quirks, endearing friendships, and contemplative wisdom. Winnie the Pooh has a finer-than-most appreciation of the simple things--a satisfying snack, a warm and cozy chair, or a long walk with a friend. Come along with Pooh on a journey to share his simple yet profound observations of the natural world. Each page inspires the reader to stop and take a moment to observe and consider the joy that The Little Things in Life can bring.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCatherine Hapka\u003c\/b\u003e has published many books for kids in all age groups from board books to young adult novels. When she's not writing, Cathy enjoys horseback riding, animals of all kinds, reading, gardening, music, travel, and the occasional smackeral of hunny. She lives in an old house on a small farm in Chester County, PA, where she keeps three horses, a small flock of chickens, and too many cats.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 8.2 x 6.36 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 07, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994026066225,"sku":"9781368076098","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/he1Nf4De679781368076098.webp?v=1787894174"},{"product_id":"happy-confident-me-daily-journal-gratitude-and-growth-mindset-journal-that-boosts-childrens-happiness-self-esteem-positive-thinking-mindfulness-paperback","title":"Happy Confident Me: Daily Journal - Gratitude and Growth Mindset Journal That Boosts Children's Happiness, Self-Esteem, Positive Thinking, Mindfulness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNadim Saad\u003c\/b\u003e (Author), \u003cb\u003eAnnabel Rosenhead\u003c\/b\u003e (Author), \u003cb\u003eDaniel Bobroff\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHAPPY CONFIDENT ME - Daily Journal: Gratitude and reflection journal to boost children's happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e With more than \u003cb\u003e250,000 books sold to date\u003c\/b\u003e, the award-winning \u003cb\u003eHappy Confident Me Daily Journal\u003c\/b\u003e for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience, and gratitude. It is proven to reduce anxiety and improve sleep. The 4th edition includes a \u003cb\u003eFEELIT mapper\u003c\/b\u003e in the back of the journal to help children better understand, articulate, and express their feelings. \u003cp\u003e\u003c\/p\u003e This highly acclaimed clinician-approved journal forms part of the \u003cb\u003eHappy Confident Schools Program\u003c\/b\u003e that already empowers tens of thousands of children in hundreds of schools around the world with life-transforming and preventative resources. These resources foster self-awareness, confidence, resilience, and emotional intelligence, enabling children to flourish and thrive. \u003cp\u003e\u003c\/p\u003e Developed by \u003cb\u003ePsychotherapist Annabel Rosenhead\u003c\/b\u003e and \u003cb\u003eParenting Expert and best-selling Author Nadim Saad\u003c\/b\u003e, this beautifully illustrated, full-color journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique. \u003cp\u003e\u003c\/p\u003e This is the only gratitude journal of its kind on the market today, as it includes: \u003cul\u003e\n\u003cli\u003e Different daily quotes and questions each day \u003c\/li\u003e\n\u003cli\u003e A full page to write or draw \u003c\/li\u003e\n\u003cli\u003e A fun activity each week to help children develop essential life skills \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e It opens up children's ability to better understand themselves, share the positives of each day, and process their struggles. 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Annabel Rosenhead is a psychotherapist, counsellor and author.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.7 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 20, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994041958705,"sku":"9780993174391","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/9REKRmEM-Z9780993174391.webp?v=1787894202"},{"product_id":"yoga-anatomy-paperback","title":"Yoga Anatomy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLeslie Kaminoff\u003c\/b\u003e (Author), \u003cb\u003eAmy Matthews\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWith more than a million copies sold, \u003ci\u003eYoga Anatomy\u003c\/i\u003e has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of \u003ci\u003eYoga Anatomy\u003c\/i\u003e will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice: \u003cul\u003e\n\u003cli\u003eA new chapter offering history and context for the idea that anatomy is a story\u003c\/li\u003e\n\u003cli\u003eUpdated chapters on the skeletal and muscular systems\u003c\/li\u003e\n\u003cli\u003eA new chapter on the nervous system that outlines its key functions and roles in the body\u003c\/li\u003e\n\u003cli\u003eSignificantly expanded breathing and spine chapters to address disc anatomy and damage as well as back pain\u003c\/li\u003e\n\u003cli\u003eNewly added Cueing Callouts to provide tips and advice on teaching or performing a pose\u003c\/li\u003e\n\u003cli\u003eNew stick figure icons to simply depict the alignment of each pose for quick reference\u003c\/li\u003e\n\u003cli\u003eA Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practice\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e This beautifully illustrated resource sorts yoga poses into six sections--standing, sitting, kneeling, supine, prone, and arm supports--and provides an inside look into each pose to offer a better understanding of the interactions of the muscles, joints, and nervous system that we use to create movement and breathing. \u003cp\u003e\u003c\/p\u003e Authors Leslie Kaminoff and Amy Matthews, both internationally respected specialists in yoga and breath anatomy, offer a solid grounding in the principles of physical practice common to many systems of yoga. Whether you are just beginning your journey or have been practicing for years, Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLeslie Kaminoff\u003c\/b\u003e is a yoga educator inspired by the tradition of T.K.V. Desikachar, one of the world's foremost authorities on the individualized, breath-centered application of yoga for healing. Leslie is the founder of The Breathing Project, a New York City nonprofit organization dedicated to the educational enrichment of the yoga, movement, and embodiment communities. An internationally recognized specialist with over four decades of experience in the fields of yoga and breath anatomy, Kaminoff has led workshops for many of the leading yoga associations, schools, and training programs worldwide. He has also produced and helped to organize international conferences and has actively participated in the ongoing national debate regarding certification standards for yoga teachers and yoga therapists. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Kaminoff is the founder of the highly respected yoga blog e-Sutra and creator of a wealth of digital content, including the highly successful online courses at yogaanatomy.net. Leslie and his work and life partner, Lydia Mann, travel and teach together; they reside in both New York City and Cape Cod, Massachusetts. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAmy Matthews\u003c\/b\u003e has been teaching movement workshops and courses in the United States and internationally since 1994. Integrating experiential anatomy, kinesiology, embryology, and developmental movement with inquiries into pedagogy, educational philosophy, and movement practices, she has taught on somatic certification programs and in a variety of university and studio settings. \u003cp\u003e\u003c\/p\u003e Amy is a Body-Mind Centering teacher, an Infant Developmental Movement Educator, a Certified Movement Analyst, and a movement therapist and yoga teacher. 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To have a rich life, you have to use your mind, the very thing that has previously kept money from you. You must free yourself once and for all of a scarcity mindset, which unfortunately plagues the majority of people. When your mind becomes wealthy, YOU become wealthy.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eCountdown to Riches \u003c\/i\u003ereveals simple, proven wealth-attracting practices that are easily incorporated into daily life, and that will rapidly change the financial circumstances of anyone who applies them.\u003c\/p\u003e\u003cp\u003eIn these pages, you will: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFind 21 days of life-changing practices leading to financial freedom.\u003c\/li\u003e\n\u003cli\u003eUnlock the power of the mind to create a rich life in every sense.\u003c\/li\u003e\n\u003cli\u003eAdopting new habits that will create and maintain wealth.\u003c\/li\u003e\n\u003cli\u003eLearn profound wisdom about our world and how life really works.\u003c\/li\u003e\n\u003cli\u003eAccess Rhonda's unique affirmations to invite in wealth and abundance, available both in the pages of the book and via QR code so you can listen--and get rich.\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 7.57 x 5.36 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 25, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994043597105,"sku":"9780063478626","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/4cziIAIadd9780063478626.webp?v=1787894205"},{"product_id":"bloom-how-you-must-a-black-womans-guide-to-self-care-and-generational-healing-hardcover","title":"Bloom How You Must: A Black Woman's Guide to Self-Care and Generational Healing - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTara Pringle Jefferson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women\u003c\/strong\u003e. \u003cstrong\u003e\u003cem\u003eBloom How You Must\u003c\/em\u003e is a love letter to the millions of Black women who want a less stressful life but don't know where to begin. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSelf-care isn't a trend among Black women; it has always been a throughline in our heritage. Consider Coretta Scott King, who along with fellow activists Betty Shabazz and Myrlie Evers-Williams, would enjoy \"girls' trips\" to take a break from the stress of the Civil Rights Movement. Remember their contemporary Rosa Parks attended (and led) yoga classes while on the front lines for Black rights in Detroit.\u003c\/p\u003e\u003cp\u003eThink of the enduring friendship between Oprah Winfrey and Gayle King, a sisterhood in which they have leaned on each other for nearly forty years while thriving in the glaring media and entertainment spotlight.\u003c\/p\u003e\u003cp\u003ePicture Toni Morrison's overflowing gardens and lush houseplants she tended while writing classics like \u003cem\u003eBeloved\u003c\/em\u003e and \u003cem\u003eThe Bluest Eye.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eRecall Audre Lord's enduring declaration written after her second cancer diagnosis: \"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.\"\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBloom How You Must \u003c\/em\u003eexplores and expands on this self-care legacy and shows how it can help every Black woman today.\u003c\/p\u003e\u003cp\u003eTara Pringle Jefferson excavates the roots of self-care and community care as a sustaining force for generations of Black women and transforms her findings into a blueprint women can follow in their daily lives. A blend of guidebook and journal, \u003cem\u003eBloom How You Must\u003c\/em\u003e explores several distinct pillars of wellness, featuring: \u003c\/p\u003e\u003cul\u003eResearch from leading wellness expertsInterviews with women aged 19-99Stories of personal experienceOverviews and explanations of each component of self-careDedicated pages for readers to reflect on each chapterExercises to put wellness into practiceEasy-to-follow explanatory graphics and sidebars\u003c\/ul\u003e\u003cp\u003eWith its diversity of insights, practical skills and multigenerational focus, \u003cem\u003eBloom How You Must\u003c\/em\u003e is a love letter to the millions of Black women who want a less stressful life but don't know where to begin. \u003cem\u003eBloom How You Must\u003c\/em\u003e gives them the tools they need to improve their health and their daily lives.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.06 x 8.22 x 6.38 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 02, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994045628721,"sku":"9780063377875","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/WrgelXCp519780063377875.webp?v=1787894210"},{"product_id":"the-untethered-soul-the-journey-beyond-yourself-hardcover","title":"The Untethered Soul: The Journey Beyond Yourself - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichael A. Singer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRead the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller everyone is talking about. This beautiful hardcover gift edition with ribbon bookmark features a new preface by author and spiritual teacher Michael A. Singer. This special deluxe edition makes the perfect gift for any occasion.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever wondered what it would it be like to free yourself from limitations, soar beyond your boundaries, and discover true inner peace and serenity, \u003ci\u003eThe Untethered Soul \u003c\/i\u003ecan show you the way. Whether this is your first exploration of inner space\u003cb\u003e, \u003c\/b\u003e or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you.\u003c\/p\u003e\u003cp\u003eBy tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) \u003ci\u003eThe Untethered Soul\u003c\/i\u003e begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.\u003c\/p\u003e\u003cp\u003eVisit www.untetheredsoul.com for more information.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eMichael A. Singer\u003c\/strong\u003e is the author of the \u003cem\u003eNew York Times \u003c\/em\u003ebestseller, \u003cem\u003eThe Untethered Soul\u003c\/em\u003e, which has also been published in Turkey, Brazil (in Portuguese), Switzerland (in German), Spain, Japan, China, the Netherlands, Denmark, Finland, Poland, and Italy.\u003c\/p\u003e \u003cp\u003e Singer received a master's degree in economics from the University of Florida in 1971. During his doctoral work, he had a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Through the years, Singer has made major contributions in the areas of business, the arts, education, healthcare, and environmental protection. He previously authored two books on the integration of Eastern and Western philosophy: \u003cem\u003eThe Search for Truth\u003c\/em\u003e and \u003cem\u003eThree Essays on Universal Law: Karma, Will and Love\u003c\/em\u003e. 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Brooke was quickly embraced by Hollywood's A-list, from Madonna to Dustin Hoffman, and her reputation as one of the leading voices in Pilates was firmly established. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHowever, Brooke is probably best known for penning the New York Times best-seller The Pilates Body, which has become the top-selling Pilates book of all time. In 2025, the revised and expanded second edition of The Pilates Body was released, reaffirming her influence and expertise. Brooke's other titles include Your Ultimate Pilates Body Challenge and The Women's Health Big Book of Pilates. In 2021, she also launched her passion-product, The Tensatoner(TM), a fitness teaching tool inspired by two of Joe Pilates' lost apparatus. \u003cp\u003e\u003c\/p\u003eSince moving to the UK in 2015, Brooke has continued to teach classes, courses, and conferences worldwide. 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Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eJason DeAntonis is a professional artist, designer, and builder with three decades of experience in various mediums.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 5.83 x 4.02 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 10, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994049167665,"sku":"9780984627110","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/zoTYT2bNz59780984627110.webp?v=1787894218"},{"product_id":"how-to-connect-paperback","title":"How to Connect - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThich Nhat Hanh\u003c\/b\u003e (Author), \u003cb\u003eJason Deantonis\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eZen master Thich Nhat Hanh shows how we can restore our inherent connection to nature, each other, our ancestors, and ourselves--and remember our fundamental gift of belonging. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"We are here to awaken from the illusion of our separateness.\" --Thich Nhat Hanh\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized \u003ci\u003eHow To\u003c\/i\u003e book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging. \u003cp\u003e\u003c\/p\u003eIllustrated with playful sumi-ink drawings by artist Jason DeAntonis, \u003ci\u003eHow to Connect\u003c\/i\u003e is the eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eThich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 5.9 x 4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 28, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994055655729,"sku":"9781946764546","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/tH2y59yfHh9781946764546.webp?v=1787894246"},{"product_id":"how-to-relax-paperback","title":"How to Relax - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThich Nhat Hanh\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. \u003c\/b\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. \u003cp\u003e\u003c\/p\u003eThich Nhat Hanh says that when we relax, we \"become calm water, and we will reflect reality as it is. If we're not calm, the image we reflect will be distorted. When the image is distorted by our minds, it's not the reality, and it causes lots of suffering.\" Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being peace, and more, \u003ci\u003eHow to Relax\u003c\/i\u003e includes meditations you can do to help you achieve the benefits of relaxation no matter where you are. \u003cp\u003e\u003c\/p\u003eScientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. \u003ci\u003eHow to Relax\u003c\/i\u003e is a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations. \u003cp\u003e\u003c\/p\u003eWith sumi-ink drawings by celebrated artist Jason DeAntonis.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eThich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 120\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 5.8 x 3.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 18, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994056737073,"sku":"9781941529089","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/phdT9RiZbZ9781941529089.webp?v=1787894255"},{"product_id":"all-that-glimmers-hardcover-2","title":"All That Glimmers - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLaura Baker\u003c\/b\u003e (Author), \u003cb\u003eRamona Kaulitzki\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCelebrate the phenomenon of glimmers (the opposite of triggers) in this inspiring picture book about the moments in our lives that spark joy, bring peace, and inspire hope--with illustrations by #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling artist Ramona Kaulitzki\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eSearch with your eyes, keep your heart open too, \u003cbr\u003e and look for the glimmers that shine their way through.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e You can find a glimmer anywhere: a flower growing out of the sidewalk, a rainbow after a storm, a whiff of something delicious--even a puppy licking your nose. When you're feeling anxious or gloomy, spotting a glimmer can calm racing thoughts or put a smile on your face. And once you begin looking, you'll find more and more glimmers, and start sharing their magic with friends! This lyrical ode to making time for tiny moments of tranquility is a gentle introduction to mindfulness for young readers, or the perfect gift to brighten anyone's day.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLaura Baker \u003c\/b\u003ehas written over fifty books for children, including \u003ci\u003eAll the Wonderful Ways to Read\u003c\/i\u003e, \u003ci\u003eMonsters in Trucks\u003c\/i\u003e, and many more. She loves to write about finding the wonder in the everyday. Laura grew up in Canada but now lives in a lovely town on the coast of Wales with her family. She invites you to visit her online at lauraannebaker.com and on Instagram @laurabakerbooks. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eRamona Kaulitzki \u003c\/b\u003eis the illustrator of the \u003ci\u003eNew York Times \u003c\/i\u003ebestsellers \u003ci\u003eSisters First\u003c\/i\u003e and \u003ci\u003eThe Christmas Owl\u003c\/i\u003e, among numerous other books. Her art seamlessly blends digital and analog techniques and is inspired by nature, animals, seasons, and stories of all kinds. Ramona lives in Potsdam, Germany, and invites you to visit her online at ramonakaulitzkiart.com and on Instagram @ramonakaulitzki.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 40\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 11.15 x 8.87 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 17, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994411680049,"sku":"9780316581172","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/mmCRCvtRY9780316581172_fa740b84-c417-461e-a1f3-871969fc8e12.webp?v=1787897932"}],"url":"https:\/\/mitchellofficial.com\/collections\/mindfulness-meditation.oembed?page=2","provider":"My Store","version":"1.0","type":"link"}