{"title":"Mental Health","description":null,"products":[{"product_id":"jesus-your-mental-health-linking-gods-word-and-modern-science-to-find-peace-about-mental-health-paperback-1","title":"Jesus \u0026 Your Mental Health: Linking God's Word and Modern Science to Find Peace about Mental Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRebecca Maxwell Lmft\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBridging Faith \u0026amp; Mental Health: A Biblical Guide to Understanding and Navigating Mental Wellbeing and Illness for Christians Aiming to Love and Support Effectively.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eJesus \u0026amp; Your Mental Health\u003c\/em\u003e delves into the intricate connection between biblical truth and the mind, fostering a comprehensive understanding of mental health within the Christian realm. This exploration illuminates the path to better engagement with mental health issues, paving the way for empathetic support for self and others.\u003c\/p\u003e\u003cp\u003eThis enlightening tone does not aim to be an exhaustive study of all mental illnesses. Rather, it serves as an introductory guide or primer, enabling readers to approach mental health issues through a spiritual lens. It provides a roadmap to navigate this complex terrain, fostering a deeper understanding of both mental wellbeing and mental illness.\u003c\/p\u003e\u003cp\u003eThis insightful work is divided into four parts. The first section lays the groundwork for understanding the fundamentals of sound mental health. The second explores the root causes of mental health issues, providing insight into their origin and development. The third segment delves into the common struggles individuals face in the realm of mental health. Finally, the fourth section offers a pragmatic approach towards treatment, indicating when it might be necessary.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eJesus \u0026amp; Your Mental Health\u003c\/em\u003e equips readers with the essential tools to consider mental health and mental illness from a biblical perspective. It encourages a harmonious relationship between modern science and scripture, fostering an understanding of their intersection for the common good. \u003c\/p\u003e\u003cp\u003eThis book empowers readers to confidently address mental health issues, either personal or in loved ones. Its profound insights and practical guidance offers a lifeline in the journey toward understanding and navigating mental wellbeing and illness, bridging the gap between faith and mental health. This work is an invaluable resource for those seeking to reconcile their Christian faith with the realities of mental health, providing hope, understanding, and support for the journey ahead.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 244\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 10, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993372148017,"sku":"9798822985315","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/Iz4N2TgrXN9798822985315_2f808972-4072-45db-99b6-5b32045dd614.webp?v=1787890299"},{"product_id":"the-madness-pill-one-doctors-quest-to-understand-schizophrenia-hardcover-1","title":"The Madness Pill: One Doctor's Quest to Understand Schizophrenia - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJustin Garson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA rollicking history of the life and work of an unheralded genius: Dr. Solomon Snyder, whose experiments with mind-altering drugs helped change the way we think about the causes and treatments of schizophrenia.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIn the 1950s, the field of psychiatry had nothing to show for itself. While polio was being cured, antibiotics were being discovered, and cancer research was developing, the mental health world had no wins. Asylums were full and nobody had figured out how to fix insanity--specifically schizophrenia, the severest mental illness. Scientists became convinced that if they could engineer a pill to create madness, then they could cure it. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCentered around Solomon Snyder, the psychiatrist who ultimately did identify the madness pill, and the community of doctors and researchers he worked with, THE MADNESS PILL recounts the drug-fueled quest to cure schizophrenia. A wunderkind who started medical school at 19, Snyder worked steadily for decades to replicate the illness, ultimately finding in 1970 that amphetamines could trigger a schizophrenia-like state by flooding the brain with dopamine. Five years later, he went on to discover the dopamine receptor and proved that antipsychotic drugs work by disabling dopamine neurons. Snyder's dopamine hypothesis inspired a generation of researchers to part ways with psychoanalysis and look for the biological basis of schizophrenia and other mental disorders. \u003cp\u003e\u003c\/p\u003eUsing first-hand research and interviews, THE MADNESS PILL is at once a raucous history and insightful portrait of a remarkable scientist who turned psychiatry into a respected science by transforming how mental illness is treated.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJustin Garson, Ph.D.\u003c\/b\u003e, is a philosopher and historian of science at the City University of New York. He's written numerous scholarly books and articles on biology, mind, and madness, including \u003ci\u003eMadness: A Philosophical Exploration\u003c\/i\u003e. He lives in Connecticut with his wife and children.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.19 x 8.44 x 5.36 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 28, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993375949105,"sku":"9781250337962","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/dPHdHIn_T9781250337962_912f6070-639d-4eab-8d23-b12b26f4745e.webp?v=1787890301"},{"product_id":"anxietyland-hardcover-1","title":"Anxietyland - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGemma Correll\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNational Bestseller * Featured in \u003ci\u003eThe New Yorker\u003c\/i\u003e, NPR, and more! * Molly Ringwald's Inaugural Book Club Pick * A Junior Library Guild Selection \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"Get ready to laugh at your neuroses\u003c\/b\u003e\u003cb\u003e--and feel seen, too\u003cb\u003e\u003cb\u003e\"\u003c\/b\u003e\u003c\/b\u003e\u003cb\u003e (Adam Grant, #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author) in this \u003cb\u003e\"deeply felt and surprisingly funny book\" (Roz Chast, #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author), \u003c\/b\u003e\u003cb\u003e by \u003c\/b\u003e\u003cb\u003eaward-winning popular cartoonist, writer, and illustrator, Gemma Correll, chronicling her lifelong experience with \u003c\/b\u003e\u003cb\u003eanxiety\u003c\/b\u003e\u003cb\u003e and depression.\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWELCOME TO ANXIETYLAND--\"Gemma Correll perfectly captures the hunted animal feeling of being a depressed, anxious babe in a way that is so vulnerable and funny and \u003ci\u003egood\u003c\/i\u003e\" (Samantha Irby, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author). \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In 2018, Gemma Correll had a panic attack that lasted for weeks on end. Unable to do much more than walk aimlessly through the streets of Berkeley, Correll admitted herself to the hospital to reckon with The Bad Feeling that had been her companion since she was a child. \u003cp\u003e\u003c\/p\u003e With her ingenious and charming illustrations \"bursting with personality...peppered with witty asides\" (\u003ci\u003ePublishers Weekly\u003c\/i\u003e), Correll leads readers through the amusement park in her own mind--featuring severe anxiety, depression, agoraphobia, and dissociation--a frightening and darkly funny world that \"feels like a place apart from 'real' life.\" \u003cp\u003e\u003c\/p\u003e A hilarious thrill ride exploring the mysteries of the mind-body connection, Gemma Correll's graphic memoir is shot through with the absurd knowledge that there is no linear way through Anxietyland, nor any cure-alls--but there are ways to feel better if you keep trying to move forward.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 448\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.47 x 9.45 x 6.19 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 28, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993402425649,"sku":"9781668004159","price":33.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/rZYnWpDbvs9781668004159_0bed69d4-b95e-45a1-9afe-cb641867e1a3.webp?v=1787890322"},{"product_id":"called-by-the-hills-a-home-in-the-himalaya-hardcover-1","title":"Called by the Hills: A Home in the Himalaya - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAnuradha Roy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA book about building a home and a wild garden on the edge of a Himalayan forest, illuminated by the author's own watercolors.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhen acclaimed novelist Anuradha Roy and her husband stumble upon a derelict cottage in the hill station of Ranikhet, they decide it is where they will now live. Fresh from the neon-lit publishing offices of Delhi, Roy is initially bemused by the gentle pace of life in the mountains but then won over: spellbound by the landscape, taken to the heart of the rural community, and adopted by four mountain dogs and counting.\u003c\/p\u003e\u003cp\u003eAs Roy tries to rebuild the cottage and create a garden, she encounters nature at its most fierce, beautiful, and vulnerable, and over twenty-five years bears witness to the destructive impact of global warming on the alpine ecosystem. What emerges is a tender and intimate portrait of her surroundings in which rugged nature, lovable dogs, and recalcitrant humans come together to captivating effect. Written with unsentimental clarity, humor, and poignancy, this is a story of profound transformations.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 8.25 x 5.63 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 02, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993414451505,"sku":"9780063491830","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/0Um1111OHa9780063491830_b3909da6-723c-4851-95e7-784db2e29a58.webp?v=1787890330"},{"product_id":"when-we-forgive-stories-of-hurt-healing-everything-in-between-paperback-1","title":"When We Forgive: Stories of Hurt, Healing \u0026 Everything in Between - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDon Loney\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe hardest stories to tell are often the ones about forgiveness.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eForgiveness is often spoken about as if it were simple-a choice, a virtue, a single moment of grace. But anyone who has lived through mental health, addiction, trauma, abuse, or deep loss knows the truth: it is rarely simple.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen We Forgive is a collection of fifteen stories tracing the path between hurt and healing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThese stories reflect on what it means to forgive others, to forgive ourselves, and, in some cases, to face the weight of having caused harm-and the longing to be forgiven.\u003c\/p\u003e\u003cp\u003eWritten for those who feel forgiveness may be out of reach, this collection offers lived experiences not as answers, but as a reminder that even in the most difficult circumstances, change is possible.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eAll proceeds from this book support the Life to Paper Foundation, a nonprofit dedicated to helping individuals impacted by mental health and addiction experience the therapeutic power of storytelling.\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eContributors: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMelanie Goldman\u003c\/p\u003e\u003cp\u003eDr. I. Michael Kaufmann\u003c\/p\u003e\u003cp\u003eLydia Knorr\u003c\/p\u003e\u003cp\u003eAdam Kunder\u003c\/p\u003e\u003cp\u003eJacques V. Leroux\u003c\/p\u003e\u003cp\u003eDr. Erin Mantis\u003c\/p\u003e\u003cp\u003eSandra McQuade\u003c\/p\u003e\u003cp\u003eMeg Nocero\u003c\/p\u003e\u003cp\u003eMaya Noor\u003c\/p\u003e\u003cp\u003eSusan Raphael\u003c\/p\u003e\u003cp\u003eKit Robison\u003c\/p\u003e\u003cp\u003eTabitha Rose\u003c\/p\u003e\u003cp\u003eC.V. Shaw\u003c\/p\u003e\u003cp\u003eDr. Vera Tarman\u003c\/p\u003e\u003cp\u003eNorm Trainor\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 206\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 07, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993431556401,"sku":"9781997929024","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/FMpfvEFQD49781997929024_0045c541-9579-44b9-b95e-0d07c1ce5393.webp?v=1787890344"},{"product_id":"girls-play-dead-acts-of-self-preservation-hardcover-1","title":"Girls Play Dead: Acts of Self-Preservation - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJen Percy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA lyrical and groundbreaking exploration of the misun­derstood ways women survive and forever carry trauma from the award-winning \u003ci\u003eNew York Times Magazine\u003c\/i\u003e writer Jen Percy. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"Percy's subject is brutal, but her writing allays some of the impact by being almost impossibly beautiful: crisp, vulnerable, lyrical....Her stories, woven together, become something like a fabric, a totality....\u003ci\u003eGirls Play Dead\u003c\/i\u003e is a vital continuation of [the effort] 'to tell true stories of women's lives, ' in such breadth and definition that the justice system finally has to acknowledge what it's been obscuring.\" \u003ci\u003e-- \u003c\/i\u003eSophie Gilbert, \u003ci\u003eThe Atlantic\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"Girls Play Dead\u003c\/i\u003e reads like a novel, exquisitely rendered, and a kind of geography, mapping out the complexities of women's experiences going 'down below' and the specific ways that they come to understand their altered bodies and minds.\" \u003cbr\u003e--Rachel Aviv, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eStrangers to Ourselves\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eAfter a childhood spent learning survival strategies in the wilderness, Jen Percy thought she knew how she would respond in the face of danger. But a series of unsettling interactions with men left her feeling betrayed and confounded by her body's passivity. Forced to reckon the myths of her own empowerment, Percy set off a broader inquiry into the way fear shapes behavior in the context of sexual violence, including the strange behaviors of three generations of women in her family. \u003cbr\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003eDrawing on original reporting, years of conversations with survivors, and her own life story, Percy explores the surprising ways in which responses to sexual violence are shaped by both evolutionary instinct and gendered scripts. She takes on taboo subjects--orgasms during assault, sexual promiscuity, female rage, freezing and passivity--illuminating how society misreads these acts as deviance or consent, rather than brilliant acts of self-preservation. \u003cp\u003e\u003c\/p\u003eLike Joan Didion, Katherine Boo, and Janet Malcolm, Percy is a fearless cultural critic with a talent for wresting deep truths from lived experiences. \u003ci\u003eGirls Play Dead\u003c\/i\u003e meaningfully expands the language available to survivors and complicates our expectations of how a trauma story should sound--especially when belief, justice, and healing are contingent on how well a story \"makes sense.\" Percy examines how trauma corrupts storytelling itself, making survivors' accounts seem fractured or surreal--and therefore less credible to institutions demanding coherence--resulting in an ambitious testament to the mind as a record of resilience.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJEN PERCY is a contributing writer at \u003ci\u003eNew York Times Magazine \u003c\/i\u003eand recipient of the National Magazine Award for Feature Writing. She is the author of the nonfiction book \u003ci\u003eDemon Camp\u003c\/i\u003e, which was a \u003ci\u003eNew York Times \u003c\/i\u003eNotable Book. Percy has received numerous awards, including a Pushcart Prize, the National Endowment for the Arts grant, and fellowships from the Bread Loaf Writers' Conference and MacDowell. A graduate of the Iowa Writers' Workshop, Percy has published essays in \u003ci\u003eThe New York Times Magazine, The New York Times Book Review, Harper's, BookForum, The New Republic, Esquire, \u003c\/i\u003e and elsewhere. She teaches writing at Columbia University.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 8.3 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 11, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993447121201,"sku":"9780385550048","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/fIgn7shjKZ9780385550048_84a351d3-f622-4ddd-bb7e-84a93642803d.webp?v=1787890356"},{"product_id":"unfettered-hardcover-1","title":"Unfettered - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJohn Fetterman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this candid memoir, United States Senator John Fetterman shares the story of his journey in public service (which started by winning his first election by a single vote in 2005), including unvarnished details of his life-threatening stroke and struggles with depression, the truth about what really happens in Washington, and his vision for navigating our divided country's future.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn his early twenties, John Fetterman seemed to be set for life. He had an MBA, a job in the risk management industry, and a comfortable future ahead of him. Yet something felt missing, insufficient, lacking in purpose. Having paired with Big Brothers and Big Sisters after a close friend's tragic death, Fetterman decided to make a change and devote his life to public service instead--first in AmeriCorps, then as the mayor of Braddock, Pennsylvania, later as the state's lieutenant governor, and now as its senior senator. \u003cp\u003e\u003c\/p\u003eToday, Fetterman is the consummate anti-politician, instantly recognizable for his 6'8\" height, his choice of facial hair, and his signature hoodies. A contrarian by nature, he quickly developed a reputation as a pugilist willing to take on Republicans and Democrats alike, in public if necessary. Little did the world know that his biggest fight was being waged in private, and often inside his own mind. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eUnfettered, \u003c\/i\u003eFetterman reveals, for the first time, the full story of a life and career marked by battles, from his work with community leaders to revitalize Braddock to his recovery from the stroke that nearly ended his political career, to his lifelong struggles with the depression that landed him in Walter Reed National Military Medical Center and nearly ended his life. At each step, Fetterman displays a rare level of candor for a sitting senator, sharing insights into the difficult and nonlinear path to mental health, the strain his challenges have placed on his family, the auditory processing issues he's still overcoming, and more--all in the hope of paying it forward for anyone who has struggled with the depths of depression in their own life. \u003cp\u003e\u003c\/p\u003eDespite the toll the past few years have taken on him, Fetterman's passion for making change remains. Raw and visceral, this memoir is an unapologetic account of his unconventional life, a reminder that public service comes in many forms, and a vision for fighting the battles that matter in a divided country.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJohn Fetterman\u003c\/b\u003e, a Pennsylvania native, has dedicated his life to fighting for his state's forgotten communities. As mayor of Braddock, Pennsylvania, for thirteen years, he worked to rebuild his community, creating jobs, stopping gun violence, engaging youth, and bringing creative urban policy solutions to Braddock. In 2018, Fetterman was elected as Pennsylvania's lieutenant governor and transformed the position into a bully pulpit, advocating for marijuana legalization, economic justice, equal protection for the LGBTQ+ community, and criminal justice reform. He was elected the junior senator from Pennsylvania in November 2022 and was sworn in on January 3, 2023. He and his wife, Gisele, live with their children, Karl, Gracie, and August, in a restored car dealership in Braddock.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 9.4 x 6.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 11, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993468125489,"sku":"9780593799826","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/O_o9rkX609780593799826_14218e73-0919-48e1-9192-af91030367e7.webp?v=1787890369"},{"product_id":"how-to-change-your-mind-what-the-new-science-of-psychedelics-teaches-us-about-consciousness-dying-addiction-depression-and-transcendence-paperback-1","title":"How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichael Pollan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\"Pollan keeps you turning the pages . . . cleareyed and assured.\" --\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003c\/b\u003e \u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eA #1 \u003ci\u003eNew York Times\u003c\/i\u003e Bestseller - \u003c\/b\u003e\u003ci\u003eNew York Times Book Review -\u003c\/i\u003e 10 Best Books of 2018 \u003ci\u003eNew York Times \u003c\/i\u003eNotable Book - Author of the highly anticipated forthcoming book, \u003ci\u003eA World Appears\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eA brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences\u003cbr\u003e\u003cbr\u003eWhen Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. \u003cp\u003e\u003c\/p\u003eA unique and elegant blend of science, memoir, travel writing, history, and medicine, \u003ci\u003eHow to Change Your Mind\u003c\/i\u003e is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's \"mental travelogue\" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMichael Pollan \u003c\/b\u003eis the author of ten books, including \u003ci\u003eThis Is Your Mind on Plants\u003c\/i\u003e, \u003ci\u003eHow to Change Your Mind\u003c\/i\u003e, \u003ci\u003e Cooked\u003c\/i\u003e, \u003ci\u003eFood Rules\u003c\/i\u003e, \u003ci\u003eIn Defense of Food\u003c\/i\u003e, \u003ci\u003eThe Omnivore's Dilemma\u003c\/i\u003e, and \u003ci\u003eThe Botany of Desire\u003c\/i\u003e, all of which were \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers. He is also the author of the audiobook \u003ci\u003eCaffeine\u003c\/i\u003e. A Guggenheim and Radcliffe Fellow, Pollan has taught writing at the University of California, Berkeley, and at Harvard. In 2010, \u003ci\u003eTime \u003c\/i\u003emagazine named him one of the one hundred most influential people in the world.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 464\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 8.3 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 14, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993509151025,"sku":"9780735224155","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/8HWdqUZxHf9780735224155_82c8795a-9b09-48ab-bc11-a804be363437.webp?v=1787890398"},{"product_id":"a-guide-to-open-water-lifesaving-lessons-on-love-care-and-survival-a-memoir-hardcover-1","title":"A Guide to Open Water Lifesaving: Lessons on Love, Care, and Survival: A Memoir - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eVirginia Eubanks\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSomeone you love, maybe the person you love most in the world, is drowning. Should you jump in the water? Will you be able to bring both of you back to shore? \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eOne night, Virginia Eubanks received the kind of news we all fear. Her beloved partner had been brutally beaten, just steps from their home. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eShe jumped in the water. \u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eEubanks dove into the responsibilities of caregiving. In the weeks, months, and years that followed, she and her partner, J., struggled to stay afloat as they faced wave upon wave of setbacks: police disinterest, suspended health insurance, inadequate medical care, lost income, lost friends, endless paperwork, and, for J., a serious case of post-traumatic stress disorder. Then, a second case. Eubanks herself developed what is known as collateral PTSD, a condition common among caregivers but rarely discussed. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eShe scanned the horizon for help. \u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eA reporter and an activist, Eubanks turned to reliable sources for guidance: scientists, therapists, trauma theorists, social movements. But it wasn't until she happened on an old lifesaving manual that she found advice that actually helped. Inspired by its lessons, she signed up for instruction in wilderness first aid, kayak self-rescue, Winter Survival 101, map and compass navigation, bushwhacking, and lifeguarding. She went out in search of other people's stories and interviewed experts--everyone from neuroscientists to forest rangers. She gathered skills and knowledge that made her feel strong, competent, better prepared for the challenges ahead. \u003cp\u003e\u003c\/p\u003eDisarmingly funny and quietly wise, \u003ci\u003e A Guide to Open Water Lifesaving\u003c\/i\u003e is the story--heart-wrenching and all too relatable--of how one woman tried to rescue her beloved and learned that she would also have to rescue herself. Built from both loss and connection, it is a moving, hopeful love story about two people caught in their own kind of wilderness, trying not just to survive but to truly care for each other. It asks that we reconsider the ways in which we tend to our loved ones and ourselves, and remember the communities of care that sustain us. It reminds us: no one survives the wilderness alone.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eVirginia Eubanks \u003c\/b\u003eis a professor and an investigative journalist whose work has appeared in \u003ci\u003eThe New York Times Magazine, Harper's Magazine, The Guardian, Nature, \u003c\/i\u003e and \u003ci\u003eScientific American\u003c\/i\u003e. She is the author of the award-winning book \u003ci\u003eAutomating Inequality: How High-Tech Tools Profile, Police, and Punish the Poor\u003c\/i\u003e. When not sleeping in her truck in the Adirondacks, she lives in Troy, New York.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.35 x 9.15 x 6.23 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 11, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993521963313,"sku":"9780374611798","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/IUAi-TiMH09780374611798_cf5d70d6-bedc-4263-802b-80cc1e1210fd.webp?v=1787890407"},{"product_id":"sociopath-a-memoir-paperback-1","title":"Sociopath: A Memoir - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePatric Gagne\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAn engrossing, \"completely fascinating\" (Cosmopolitan) memoir revealing the author's struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder.Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn't understand. She suspected it was because she didn't feel things the way other people did. Emotions like fear, guilt, and empathy eluded her. For the most part, she felt nothing. And she didn't like the way that \"nothing\" felt. In college, Patric finally confirmed what she'd long suspected. She was a sociopath. But even though it was the very first personality disorder identified--well over 200 years ago--sociopathy had been neglected by mental health professionals for decades. She was told there was no treatment, no hope for a normal life. But when Patric reconnects with an old flame, she gets a glimpse of a future beyond her diagnosis. If she's capable of love, it must mean that she isn't a like the madmen and evil villains in pop culture. With the help of her sweetheart (and some curious characters she meets along the way) she embarks on a mission to prove that the millions of Americans who share her diagnosis aren't all monsters either. This is the inspiring story of Patric's journey to unlock the true nature of sociopathy and build a life of love and hope against all odds.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 8.3 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 08, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993531203889,"sku":"9781668003190","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/sV73EO2JAs9781668003190_e96fa0db-3d32-4a35-8982-1f41d26d5d21.webp?v=1787890413"},{"product_id":"the-make-believe-a-memoir-of-magic-and-madness-hardcover-1","title":"The Make-Believe: A Memoir of Magic and Madness - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHannah Murray\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom \u003ci\u003eSkins\u003c\/i\u003e and \u003ci\u003eGames of Thrones\u003c\/i\u003e star Hannah Murray, a \"genuinely jaw-dropping\" (\u003ci\u003eVogue\u003c\/i\u003e) memoir about fame, mental illness, and the struggle to leave a shadowy wellness organization whose belief in magic shattered her reality.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"A frank and often darkly funny exploration of the convergence of hedonism with the self-help industry.\"--\u003ci\u003eThe Guardian\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eI lost my mind. I lost my self. I got them back. But they are different . . .\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eFrom her breakout role as a teen actor on the cult TV show \u003ci\u003eSkins\u003c\/i\u003e, to critically acclaimed movies, to the smash hit \u003ci\u003eGame of Thrones\u003c\/i\u003e, Hannah Murray built a career in Hollywood cracking open her own psychological foundations and pushing her body to its limits. But one day, the line between make-believe and reality disappeared, and she found herself confined to a psych ward, dangerously in love with the leader of a shadowy wellness organization, and believing in magic. How she got there--and how she managed to rebuild her life--is the heart of this gripping, powerful memoir that asks: \u003ci\u003eHow far would you go to find enlightenment?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eFor Hannah, it was deceptively easy to fall down the rabbit hole. As she struggled with her mental health, she sought help in the form of wellness and self-care. After an eye-opening session with an energy healer, Hannah was introduced to an organization that she was told would bring her further spiritual rewards. Enthralled by its charismatic leader and his teachings of a world filled with magic and meaning, Hannah found herself sucked into a rigorous practice involving high control and financial outlay. And as her sense of reality began to slip, eventually resulting in her hospitalization and diagnosis with bipolar disorder, she realized she had fully ceded control of her life to this mysterious organization. And, she thought, as she reckoned with the Hollywood career that conditioned her to give her body and soul over to others, maybe she'd been doing that her whole life. \u003cp\u003e\u003c\/p\u003eBoth a cautionary tale and a cry for radical empathy, Hannah's story of learning to trust herself will resonate with anyone who has struggled to find agency. \u003ci\u003eThe Make-Believe \u003c\/i\u003eis a probing exploration of womanhood and mental health, and a search for the healing that comes when we reclaim our own narratives.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eHannah Murray\u003c\/b\u003e began her creative life as an actor, starring in E4's smash hit series \u003ci\u003eSkins\u003c\/i\u003e, and then appearing in HBO's cultural juggernaut \u003ci\u003eGame of Thrones\u003c\/i\u003e for seven of the show's eight seasons. Hannah has starred in numerous feature films including \u003ci\u003eDetroit\u003c\/i\u003e, directed by Oscar-winner Kathryn Bigelow. She has appeared on panels at events including San Diego Comic-Con and has spoken at Tulane University and the University of Connecticut. She has been featured in many publications worldwide, including \u003ci\u003eVogue\u003c\/i\u003e, \u003ci\u003eInterview\u003c\/i\u003e, \u003ci\u003eThe Guardian, \u003c\/i\u003e and \u003ci\u003eThe Independent.\u003c\/i\u003e She has also appeared on TV shows like \u003ci\u003eConan \u003c\/i\u003eand \u003ci\u003eGood Morning America. \u003c\/i\u003eHannah has a BA in English from Cambridge University and an MA in Creative Non-Fiction from the University of East Anglia.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.14 x 9.52 x 6.51 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 23, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993576980785,"sku":"9780593979822","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/oKCppSLkwM9780593979822_64ad54c6-ec0f-4298-bb29-af4c8f3149eb.webp?v=1787890445"},{"product_id":"empire-of-madness-reimagining-western-mental-health-care-for-everyone-hardcover-1","title":"Empire of Madness: Reimagining Western Mental Health Care for Everyone - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKhameer Kidia\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress--by a Rhodes Scholar and Harvard Medical School physician-anthropologist--offering lessons from the rest of the world.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhat if the mainstay of mental health care involved cancelling onerous debt, giving poor people free housing, and paying reparations to the descendants of slavery and colonialism? In \u003ci\u003eEmpire of Madness\u003c\/i\u003e, Dr. Khameer Kidia re-evaluates the Western approach to mental health, which medicates symptoms instead of changing the structures that harm the human psyche. A physician and researcher whose own family suffers from the psychological effects of colonialism, Kidia highlights the limitations of the Western mental health model by reporting from the front lines of mental health crises at home, in the clinic, and during a decade of fieldwork. \u003cp\u003e\u003c\/p\u003eClear-eyed and openhearted, Kidia asks the nuanced questions unaddressed by our current mental health model: How do history, culture, and politics shape mental distress? Are hoarding and burnout medical diagnoses or social problems? Why are schizophrenia outcomes sometimes better in poor countries without antipsychotics? Can a traditional healer treat mental illness better than a Western-trained clinician? For those living in poverty, can cash replace pills? \u003cp\u003e\u003c\/p\u003eWith rigorous research, cutting analysis, and illuminating prose, Kidia invites us to reimagine mental health as a global idea where our wellbeing is mutual and everyone's voice--patients, caregivers, and healthcare workers alike--matters.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKhameer Kidia\u003c\/b\u003e is a writer, physician, and anthropologist at Harvard Medical School and University of Zimbabwe. A Rhodes Scholar and 2023 New America Fellow, Kidia has worked on global mental health research, practice, and advocacy for the last decade. His writing has been published in \u003ci\u003eNew England Journal of Medicine\u003c\/i\u003e, \u003ci\u003eLancet Psychiatry\u003c\/i\u003e, \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003eSlate\u003c\/i\u003e, \u003ci\u003eYale Review\u003c\/i\u003e, and \u003ci\u003eLos Angeles Review of Books\u003c\/i\u003e. Born in Zimbabwe, Kidia lives between Harare and Washington, D.C.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.5 x 9.3 x 6.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 03, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993599361329,"sku":"9780593594285","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/KdZRzwEz0i9780593594285_9620b86c-8454-4d54-84dc-1ab796eab71d.webp?v=1787890455"},{"product_id":"american-men-hardcover-1","title":"American Men - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJordan Ritter Conn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA deeply intimate portrait of the lives of four men that examines--in profound and comprehensive ways--what it means to be a man in America.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Men wield outsized power across all major institutions. But they are falling behind across all measures of well-being and success. They include loving husbands and absent fathers, corporate strivers and displaced workers, the objects and instruments of incredible violence. They are half the population. And yet when mentioned as a bloc, it's often to ask the question: What's \u003ci\u003ewrong \u003c\/i\u003ewith them? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eAmerican Men\u003c\/i\u003e is a book that burrows deep into the lives of four men, exploring how each of them construct their relationship to masculinity, and how they navigate that relationship over time. They include Ryan, an amateur MMA fighter from the Akwesasne Mohawk territory, struggling to come to terms with both his sexuality as a closeted gay man and his draw toward bar room violence; Gideon, an itinerant, tall and handsome West Point graduate and former baseball star who unravels when he encounters challenges to his status as the white masculine ideal; Joseph, a Seattle law student whose marriage teeters on the brink of turmoil as he tries on his own to contend with the effects of childhood sexual trauma; and Nate, a young Ohio man still living at home and trying to establish security for himself in a rural pocket of a red state, where he's under threat as someone who is Black, trans, and poor. Written with searing intimacy after five years of reporting, \u003ci\u003eAmerican Men\u003c\/i\u003e interweaves their stories into a mosaic that explores identity, heritage, and the pressures and performance of modern American masculinity. \u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJordan Ritter Conn\u003c\/b\u003e is the author of \u003ci\u003eThe Road From Raqqa: A Story of Brotherhood, Borders, and Belonging\u003c\/i\u003e, runner-up for the 2021 Dayton Literary Peace Prize. 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Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down.\u003c\/p\u003e\u003cp\u003eThrough vivid storytelling and reflective practices, Sam explores how to\u003c\/p\u003e\u003cp\u003ealign your four dimensions--body, mind, heart, and spirit--for lasting balance and well-being;\u003c\/p\u003e\u003cp\u003echannel your energy wisely with Right Effort--learning when to move, when to rest, and when to simply be;\u003c\/p\u003e\u003cp\u003erepair your story and free yourself from limiting beliefs;\u003c\/p\u003e\u003cp\u003ecalm a restless mind with his bubble practice for managing overwhelm and uncertainty;\u003c\/p\u003e\u003cp\u003elisten deeply by emptying your cup--a mindful communication practice that nurtures true presence; and\u003c\/p\u003e\u003cp\u003elive with intention through short monk's mindset moments that fit any schedule.\u003c\/p\u003e\u003cp\u003eEach chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace.\u003c\/p\u003e\u003cp\u003eWhether you're seeking clarity, navigating change, or simply trying to slow down, \u003ci\u003eThe Monk's Mindset\u003c\/i\u003e offers a practical tool kit for mindfulness, self-discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 230\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.19 x 9.14 x 5.99 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993658376497,"sku":"9798212435994","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/sb55L3iPg_9798212435994_3652184f-4b02-467a-93bc-495eda3f0fa9.webp?v=1787890515"},{"product_id":"art-cure-the-science-of-how-the-arts-save-lives-hardcover","title":"Art Cure: The Science of How the Arts Save Lives - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDaisy Fancourt\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eShortlisted for the 2026 Women's Prize for Non-Fiction\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eA groundbreaking exposé showing how the arts\u003c\/b\u003e--\u003cb\u003ealongside diet, sleep, exercise and nature\u003c\/b\u003e--\u003cb\u003eare the forgotten fifth pillar of health \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the architectural development of children's brains. Artistic hobbies help our brains to stay resilient against dementia. Dance and magic tricks build new neural pathways for people with brain injuries. Arts and music act just like drugs to decrease depression, stress, and pain, reducing our dependence on medication. Going to live music events, museums, exhibitions, and the theater decreases our risk of future loneliness and frailty. Engaging in the arts improves the functioning of every major organ system in the body, even helping us to live longer. \u003cp\u003e\u003c\/p\u003eThis isn't sensationalism, it's science: the results of decades of studies gathering data from neuroimaging, molecular biomarkers, wearable sensors, cognitive assessments, and electronic health records. From professor Daisy Fancourt, an award-winning scientist and science communicator and director of the World Health Organization's Collaborating Centre for Arts and Health, this book will fundamentally change the way you value and engage with the arts in your daily life and give you the tools to optimize how, when, and what arts you engage in to achieve your health goals. The arts are not a luxury in our lives. They are essential.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003e Daisy Fancourt\u003c\/b\u003e is Professor of Psychobiology and Epidemiology at University College London where she heads the Social Biobehavioural Research Group, and Director of the World Health Organization Collaborating Centre on Arts and Health. She has published 300 scientific papers and won over two dozen academic prizes. She is a multi-award-winning science communicator and has been named a World Economic Forum Global Shaper and BBC New Generation Thinker. 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Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. \u003cem\u003eWhy Has Nobody Told Me This Before\u003c\/em\u003e tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. \u003c\/p\u003e\u003cp\u003eYour mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. 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Now, Haidt and Catherine Price, author of the bestselling \u003ci\u003eHow to Break Up with Your Phone\u003c\/i\u003e, have teamed up to create a new book that speaks directly to kids. Their goal? To empower young people to stand up for \u003ci\u003ethemselves \u003c\/i\u003eby choosing a life not dominated by screens and social media. \u003cp\u003e\u003c\/p\u003eWhether or not kids already have smartphones or social media accounts, this engaging guide is packed with surprising facts, a graphic novel, interactive challenges, secrets that tech leaders don't want kids to know, and real-life anecdotes from young adults who regret getting smartphones at a young age and want to help the next generation avoid making the same mistakes. \u003cp\u003e\u003c\/p\u003eBut this isn't just a book about what \u003ci\u003enot \u003c\/i\u003eto do. It's a bold, optimistic, and practical guide to growing into your most authentic, confident, and adventurous self. Readers won't just discover how to avoid becoming the next Anxious Generation. They'll learn how to become \u003ci\u003eamazing.\u003c\/i\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJonathan Haidt (pronounced \u003ci\u003eheight\u003c\/i\u003e) is a social psychologist and professor at New York University's Stern School of Business. His early research was on morality, emotion, and culture, but since 2018 he has been studying the contributions of social media to the decline of teen mental health and the rise of political dysfunction. He is the author of \u003ci\u003eThe Happiness Hypothesis\u003c\/i\u003e and of three \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers: \u003ci\u003eThe Righteous Mind, The Coddling of the American Mind\u003c\/i\u003e (with Greg Lukianoff), and the international bestseller \u003ci\u003eThe Anxious Generation\u003c\/i\u003e. His goal is to help young people and democracies flourish in the digital age. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCatherine Price is an author, speaker, health and science journalist, and former middle school teacher. Her bestselling books include\u003ci\u003e The Power of Fun\u003c\/i\u003e and \u003ci\u003eHow to Break Up with Your Phone, \u003c\/i\u003eand she is the author of the \u003ci\u003eHow to Feel Alive \u003c\/i\u003eSubstack newsletter\u003ci\u003e. \u003c\/i\u003eHer work has been featured in publications including \u003ci\u003eThe Best American Science Writing\u003c\/i\u003e, \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003e The Wall Street Journal\u003c\/i\u003e, and \u003ci\u003ePopular Science\u003c\/i\u003e, and her TED talk on fun has been viewed more than 5 million times. Her goal is to help people of all ages scroll less and live more. \u003cp\u003e\u003c\/p\u003eCynthia Yuan Cheng graduated from MICA with a B.F.A. in Illustration. 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Readers won't just discover how to avoid becoming the next Anxious Generation. They'll learn how to become \u003ci\u003eamazing.\u003c\/i\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJonathan Haidt (pronounced \u003ci\u003eheight\u003c\/i\u003e) is a social psychologist and professor at New York University's Stern School of Business. His early research was on morality, emotion, and culture, but since 2018 he has been studying the contributions of social media to the decline of teen mental health and the rise of political dysfunction. He is the author of \u003ci\u003eThe Happiness Hypothesis\u003c\/i\u003e and of three \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers: \u003ci\u003eThe Righteous Mind, The Coddling of the American Mind\u003c\/i\u003e (with Greg Lukianoff), and the international bestseller \u003ci\u003eThe Anxious Generation\u003c\/i\u003e. His goal is to help young people and democracies flourish in the digital age. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCatherine Price is an author, speaker, health and science journalist, and former middle school teacher. Her bestselling books include\u003ci\u003e The Power of Fun\u003c\/i\u003e and \u003ci\u003eHow to Break Up with Your Phone, \u003c\/i\u003eand she is the author of the \u003ci\u003eHow to Feel Alive \u003c\/i\u003eSubstack newsletter\u003ci\u003e. \u003c\/i\u003eHer work has been featured in publications including \u003ci\u003eThe Best American Science Writing\u003c\/i\u003e, \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003e The Wall Street Journal\u003c\/i\u003e, and \u003ci\u003ePopular Science\u003c\/i\u003e, and her TED talk on fun has been viewed more than 5 million times. Her goal is to help people of all ages scroll less and live more. \u003cp\u003e\u003c\/p\u003eCynthia Yuan Cheng graduated from MICA with a B.F.A. in Illustration. Their debut graphic novel in the Baby-sitters Club series, \u003ci\u003eMary Anne's Bad Luck Mystery, \u003c\/i\u003e is a \u003ci\u003eNew York Times\u003c\/i\u003e Bestseller and their graphic novel \u003ci\u003eWin \u003c\/i\u003eis forthcoming.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.2 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 30, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993949126961,"sku":"9798217111916","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/AgxocPjIU29798217111916.webp?v=1787894040"},{"product_id":"all-you-can-be-with-adhd-hardcover","title":"All You Can Be with ADHD - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePenn Holderness\u003c\/b\u003e (Author), \u003cb\u003eKim Holderness\u003c\/b\u003e (Author), \u003cb\u003eVin Vogel\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn INSTANT \u003ci\u003eNew York Times \u003c\/i\u003eBestseller and \u003ci\u003eUSA TODAY \u003c\/i\u003eBestseller! \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e From the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling authors of \u003ci\u003eADHD Is Awesome \u003c\/i\u003ecomes an empowering and joyful picture book that invites young readers to join the ADHD Club--a celebration of creativity, resilience, and the endless possibilities that come with thinking differently!  \u003cp\u003e\u003c\/p\u003e Welcome to the ADHD Club! \u003cp\u003e\u003c\/p\u003e If your brain's like ours, then you may be different. You may be fantastic, you may be vociferant! If your brain's like ours, you might struggle with concentration. But only because you're finding some true inspiration! If your brain's like ours, you'll soon see . . . you're not alone with your ADHD. \u003cp\u003e\u003c\/p\u003e Written in playful rhyme and filled with humor, this story will help young readers who have been diagnosed with ADHD (or who have someone they care about with ADHD) feel seen, understood, and empowered to embrace their pretty cool brains. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAwesome Books for ADHD Kids: \u003c\/b\u003e \u003cbr\u003e - \u003ci\u003eAll You Can Be with ADHD\u003c\/i\u003e \u003cbr\u003e\u003ci\u003e- Get It Done \u0026amp; Have Fun!: ADHD Hacks for Awesome Kids\u003c\/i\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePenn and Kim Holderness\u003c\/b\u003e are the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling authors of \u003ci\u003eAll You Can Be with ADHD \u003c\/i\u003eand \u003ci\u003eADHD is Awesome\u003c\/i\u003e, social media creators, award-winning podcasters, game creators, and winners of \u003ci\u003eThe Amazing Race\u003c\/i\u003e. Their viral videos have garnered over three billion views and have been featured on Good Morning America, the Today show, Fox News Channel, and CNN. Penn and Kim live in Raleigh, North Carolina, with their children, Lola and PC, and their dog, Sunny. They invite you to visit them online at theholdernessfamily.com. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eVin Vogel\u003c\/b\u003e is the bestselling illustrator of \u003ci\u003eAll You Can Be with ADHD\u003c\/i\u003e. He is known for creating the Yeti series and has illustrated over sixty books for young readers in various countries. After living in New York City, he returned to Rio de Janeiro, where he lives with his cats, surrounded by books, plants, and surfboards. He invites you to visit him at vinvogel.com. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 40\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.1 x 9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 14, 2025\u003c\/div\u003e\n            \n                \u003cdiv\u003e\u003cstrong\u003eAccelerated Reader:\u003c\/strong\u003e\u003c\/div\u003e\n                \n                \u003cdiv\u003e\n\u003cstrong\u003eQuiz Name:\u003c\/strong\u003e All You Can Be with ADHD\u003c\/div\u003e\n                \n                \u003cdiv\u003e\n\u003cstrong\u003eInterest Level:\u003c\/strong\u003e Lower Grades, K-3\u003c\/div\u003e\n                \n                \u003cdiv\u003e\n\u003cstrong\u003eReading Level:\u003c\/strong\u003e 3.6\u003c\/div\u003e\n                \n                \u003cdiv\u003e\n\u003cstrong\u003ePoint Value:\u003c\/strong\u003e 0.5\u003c\/div\u003e\n                \n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993951879473,"sku":"9780316597678","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/UqCZU6iLVU9780316597678.webp?v=1787894044"},{"product_id":"the-internal-family-systems-workbook-a-guide-to-discover-your-self-and-heal-your-parts-paperback","title":"The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRichard Schwartz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourself\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe Internal Family Systems (IFS) model teaches that each of us is not a single personality. Rather, we carry in us a \"family\" of distinct inner parts that hold our many hurts and conflicts―and that we can heal in order to live with more confidence, courage, and connection. With \u003ci\u003eThe Internal Family Systems Workbook\u003c\/i\u003e, Dr. Schwartz presents an invaluable tool to help you learn about IFS and apply it to your own life--on your own time and at your own pace. \u003cp\u003e\u003c\/p\u003eOpening with a beginner-friendly overview of IFS, the workbook offers more than 50 practices, exercises, and meditations to help you: \u003cbr\u003e- Understand the parts that make up your system, including Manager parts that want to keep you out of uncomfortable situations and Firefighter parts that react to painful emotions and events\u003cbr\u003e- Extend compassion to each part as you begin to understand how they're trying to support you\u003cbr\u003e- Learn strategies to stay calm and navigate anxiety when your parts are activated, allowing you to face challenging situations with courage\u003cbr\u003e- Explore ways to heal past wounds and trauma\u003cbr\u003e- Uncover your core Self that is the source of your deepest wisdom \u003cp\u003e\u003c\/p\u003eThroughout the workbook, you'll find a variety of exercises to support different learning styles, as well as QR codes for guided audio meditations read by Dr. Schwartz to further bolster your journey. \u003cp\u003e\u003c\/p\u003eIFS has proven to be a revolutionary tool for stress, anxiety, depression, PTSD, trauma, burnout, addiction, disordered eating, relationships, and more. As Dr. Schwartz writes, \"IFS changes lives. Now it is your turn to experience this transformative tool for yourself. You and all your parts are welcome here.\"\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRichard C. Schwartz, PhD, \u003c\/b\u003e is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. His IFS Institute offers training for professionals and the general public. Formerly an associate professor in the Department of Psychiatry at the University of Illinois at Chicago and later at Northwestern University, he is currently on the faculty of Harvard Medical School. He is the author of several books, including \u003ci\u003eNo Bad Parts\u003c\/i\u003e, \u003ci\u003eIntroduction to Internal Family Systems\u003c\/i\u003e, and \u003ci\u003eYou Are the One You've Been Waiting For\u003c\/i\u003e, and is a sought-after presenter. 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In \u003cem\u003eTherapy Nation\u003c\/em\u003e, Alpert\u003cem\u003e: \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e - considers the possibility that we've become over-therapized, and examine how this practice, intended to heal, may be making us weaker instead of stronger;\u003cbr\u003e- explores how concepts and buzzwords once confined to therapy sessions have infiltrated public discourse, where their meaning becomes distorted, sometimes intentionally;\u003cbr\u003e- unpacks how feeling good has replaced getting better and accountability has been traded out for affirmation;\u003cbr\u003e- the ways in which too much therapy, or the wrong kind, can have painful effects on individuals, families, communities and the nation.\u003cbr\u003e\u003cbr\u003eDrawing from case studies and widening the lens to consider the social forces beyond the therapist's office, Alpert makes the urgent case for his profession to heal itself so it can get back to healing us.\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.09 x 9.25 x 6.29 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993961775409,"sku":"9781335000651","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/SBeuMa9Xxy9781335000651.webp?v=1787894062"},{"product_id":"how-will-i-ever-get-through-this-evidence-based-tools-to-help-you-heal-from-hardship-grief-and-loss-paperback","title":"How Will I Ever Get Through This?: Evidence-Based Tools to Help You Heal from Hardship, Grief, and Loss - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLucy Hone\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA compassionate and practical guide to living with loss and navigating grief from one of the world's leading voices in resilience, Dr. Lucy Hone. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom internationally renowned resilience expert Dr. Lucy Hone, \u003ci\u003eHow Will I Ever Get Through This?\u003c\/i\u003e is a powerful new guide for reclaiming life after tragedy and all types of loss. Building on her groundbreaking TED talk and first book, \u003ci\u003eResilient Grieving\u003c\/i\u003e, Dr. Hone offers a deeply compassionate, profoundly practical road map through the most difficult seasons of grief, the kind that follows not only death but also divorce, illness, estrangement, job loss, infertility, or any other life upheaval. The \"hidden grief\" from these \"living losses\" profoundly alter our lives and our well-being, but may not be evident to those around us. \u003cp\u003e\u003c\/p\u003e Organized around twenty transformative questions (derived from Dr. Hone's previously unpublished research) this essential book gently carries readers from the rawness of early loss--\u003ci\u003eWhy am I so tired? Who am I now? Will I ever feel happy again?\u003c\/i\u003e--to a place of growth, meaning, strength, and renewal. \u003cp\u003e\u003c\/p\u003e With a rare blend of scientific expertise, original research, moving personal storytelling, and poignant case studies, Dr. Hone delivers a hopeful guide that goes beyond survival--showing you how to live through loss with courage, grace, and purpose.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr. Lucy Hone is an adjunct fellow at the University of Canterbury and a sought-after professional speaker, a bestselling author, and an award-winning internationally published science educator. She is regularly featured in international media, including in \u003ci\u003eThe Guardian\u003c\/i\u003e, \u003ci\u003eHidden Brain\u003c\/i\u003e, and \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eWashington Post\u003c\/i\u003e. 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Murthy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe New York Times Bestseller from Surgeon General, Vivek H. Murthy, MD.\u003c\/p\u003e\u003cp\u003e\"We have a massive, deadly epidemic hidden in plain sight: loneliness. It is as harmful to health as smoking and far more common. And as his gripping stories of the science and suffering make clear, we can do something about it. Together is fascinating, moving, and essential reading.\"--Atul Gawande, author of Being Mortal\u003c\/p\u003e\u003cp\u003e\"Together made me rethink much of what I believe about physical health, public policy, and the human condition. By revealing America's epidemic of loneliness--and then offering an array of remedies for the condition--Murthy has done a great service, and made Together the most important book you'll read this year.\"--Daniel H. Pink, #1 New York Times bestselling author of When and Drive\u003c\/p\u003e\u003cp\u003eThe book we need NOW to avoid a social recession, Murthy's prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.\u003c\/p\u003e\u003cp\u003eHumans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for the loneliness epidemic as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society.\u003c\/p\u003e\u003cp\u003eBut, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together.\u003c\/p\u003e\u003cp\u003eThe lessons in Together on building a more connected life have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future.\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eSpend time each day with those you love.\u003c\/b\u003e Devote at least 15 minutes each day to connecting with those you most care about.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFocus on each other.\u003c\/b\u003e Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmbrace solitude.\u003c\/b\u003e The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHelp and be helped.\u003c\/b\u003e Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eDuring Murthy's research for Together, he found that there were few issues related to our need for social connection that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject--from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. 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A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are \u003cem\u003eawesome\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eAward-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named \"attention-deficit\/hyperactivity disorder.\" As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.\u003c\/p\u003e\u003cp\u003ePenn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. 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With Kim's guidance, you will discover your core wound, analyze how that plays out in your life, and follow a series of questions and practices to reframe and implement new behaviors, resulting in an improved relationship with yourself and your loved one.\u003c\/p\u003e\u003cp\u003eBefore Kim gained her degrees in spiritual psychology and clinical mental health and became a therapist, she spent many years as an IT engineer for a Fortune 500 company. This training taught her to approach problems by seeking the root cause of issues. In these pages, you will learn to: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eidentify your core wound(s), which might sound something like 'My feelings don't matter, ' 'I don't belong,\" or 'My feelings are overwhelming'\u003c\/li\u003e\n\u003cli\u003eunderstand your attachment style and how it might be holding you back\u003c\/li\u003e\n\u003cli\u003eapply basic communication exercises\u003c\/li\u003e\n\u003cli\u003eundo the 'bad math' of relationships that you absorbed in childhood\u003c\/li\u003e\n\u003cli\u003eexpress yourself effectively, not defensively\u003c\/li\u003e\n\u003cli\u003efigure out the best troubleshooting approach for when conflict emerges, as it inevitably will\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eKim's simple, proprietary flowchart system (Step 1: Do I Feel Understood? 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Levine\u003c\/b\u003e (Author), \u003cb\u003eAnn Frederick\u003c\/b\u003e (Contribution by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe classic, life-changing guide to trauma recovery--tap into your body's innate ability to heal, from the creator of Somatic Experiencing(R) (SE) \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFor anyone seeking body-based tools to heal from trauma--like complex PTSD, developmental trauma, nervous system dysregulation, and more \u003cp\u003e\u003c\/p\u003eFor nearly three decades, \u003ci\u003eWaking the Tiger\u003c\/i\u003e has reshaped how we think about--and heal from--trauma. Dr. Peter A. 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Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003ePeter Levine, Ph.D. is the originator and developer of Somatic Experiencing(R) and the Director of the Foundation for Human Enrichment. He holds doctorate degrees in both Medical Biophysics and Psychology. During his thirty year study of stress and trauma, Dr. Levine has contributed to a variety of scientific, medical, and popular publications. His book, \u003ci\u003eWaking the Tiger: Healing Trauma\u003c\/i\u003e is in its fifth printing and receiving wide international attention. Peter was a consultant for NASA during the development of the Space Shuttle, and has taught at hospitals and pain clinics in both Europe and the U.S., as well as at the Hopi Guidance Center in Arizona. 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While also offering suggestions and solutions that could help protect a new generation of kids.\" --\u003ci\u003eTime\u003cbr\u003e\u003c\/i\u003e \u003cbr\u003eAfter more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Anxious Generation\u003c\/i\u003e, social psychologist Jonathan Haidt (pronounced \"height\") lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the \"play-based childhood\" began to decline in the 1980s, and how it was finally wiped out by the arrival of the \"phone-based childhood\" in the early 2010s. He presents more than a dozen mechanisms by which this \"great rewiring of childhood\" has interfered with children's social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. \u003cp\u003e\u003c\/p\u003eMost important, Haidt issues a clear call to action. He diagnoses the \"collective action problems\" that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. \u003cp\u003e\u003c\/p\u003eHaidt has spent his career speaking truth backed by data in the most difficult landscapes--communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children--and ourselves--from the psychological damage of a phone-based life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJonathan Haidt \u003c\/b\u003e(pronounced \"Height\") is the Thomas Cooley Professor of Ethical Leadership at New York University's Stern School of Business. He obtained his PhD in social psychology from the University of Pennsylvania in 1992 and taught at the University of Virginia for sixteen years. 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He writes the \u003ci\u003eAfter Babel \u003c\/i\u003eSubstack.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.4 x 9.3 x 6.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 26, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993980420401,"sku":"9780593655030","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/dWq76P_Z2-9780593655030.webp?v=1787894094"},{"product_id":"codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-revised-and-updated-paperback","title":"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMelody Beattie\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e # 1 BESTSELLER * REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle's \u003ci\u003eWe Can Do Hard Things\u003c\/i\u003e Podcast\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMelody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIs someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, \u003ci\u003eCodependent No More\u003c\/i\u003e helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over thirty-five years ago.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eA pioneering voice in self-help literature, \u003cb\u003eMelody Beattie\u003c\/b\u003e is the author of many bestselling books--including \u003ci\u003eThe Language of Letting Go\u003c\/i\u003e, \u003ci\u003ePlaying It by Heart\u003c\/i\u003e, \u003ci\u003eThe Grief Club\u003c\/i\u003e, \u003ci\u003eBeyond Codependency\u003c\/i\u003e, and \u003ci\u003eThe Codependent No More Workbook\u003c\/i\u003e. 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Combining diverse personal testimonies and the latest research from across the LGBTQIA+ community, his groundbreaking guide explores: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eprejudice in queer spaces through discussions of race, class, and identity\u003c\/li\u003e\n\u003cli\u003ethe historical evolution of queer thought\u003c\/li\u003e\n\u003cli\u003ethe role of intersectionality in the fight for LGBTQIA+ rights\u003c\/li\u003e\n\u003cli\u003einternalized homophobia and its role in creating division\u003c\/li\u003e\n\u003cli\u003ebody image issues and the importance of sexual liberation\u003c\/li\u003e\n\u003cli\u003eself-reflection through understanding different perspectives\u003c\/li\u003e\n\u003cli\u003eways to promote positivity and acceptance in ourselves and others\u003c\/li\u003e\n\u003cli\u003ewhat having pride and community really means\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRegardless of background or sexual orientation, our mutual goal is empathy, and Max gives us all the tools needed to get there. \u003ci\u003eThe Velvet Rage\u003c\/i\u003e for a modern audience, \u003ci\u003eNo Fats, No Fems\u003c\/i\u003e is an urgent call to action, offering a roadmap to building stronger community and a much kinder future.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 8 x 5.31 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55993988481329,"sku":"9780063423466","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/KJKclvnHe9780063423466.webp?v=1787894108"},{"product_id":"why-we-suffer-and-how-we-heal-using-narrative-ritual-and-purpose-to-flourish-through-lifes-challenges-hardcover","title":"Why We Suffer and How We Heal: Using Narrative, Ritual, and Purpose to Flourish Through Life's Challenges - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSuzan MD PhD Song\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"This book is a gift of empathy and lived wisdom--rare, real, and deeply human.\"--Dr. Koen Sevenants, former global lead for Mental Health and Psychosocial Support in Emergencies for UNICEF's Child Protection Area of Responsibility\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn her debut book, Dr. Suzan Song draws from patient stories, humanitarian research, and her own life to help readers release their unrealistic longing for stability and open them up to a new, healthier mindset. 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For the past twenty years, Dr. Howard Schubiner has conducted clinical trials and authored more than 100 scientific papers to uncover the root cause of these in challenging illnesses. In \u003ci\u003eUnlearn Your Pain\u003c\/i\u003e, he shares in inspiring and step-by-step detail the program that has proven to be effective in reversing chronic pain, fatigue, anxiety, and depression. For most people, the answers lie in the science of neuroplasticity, and this book details a revolutionary program that has saved thousands from a lifetime of misery and depression. \u003cp\u003e\u003c\/p\u003eUsing the latest research and mind-body practices all confirmed by clinical trials and studies, Dr. Schubiner leads readers to a new understanding of how the mind affects pain and physical and emotional health, and how we can live healthier and better lives.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Howard Schubiner\u003c\/b\u003e is an internist, a pediatrician, a researcher, and an educator. He is a clinical professor at the Michigan State University College of Human Medicine. He has played a major role in the development of innovative treatments for chronic pain and associated conditions. Dr. Schubiner has self-published two workbooks: the \u003ci\u003eUnlearn Your Pain Workbook\u003c\/i\u003e and the \u003ci\u003eUnlearn Your Anxiety and Depression Workbook\u003c\/i\u003e. He lives with his wife in the Detroit metropolitan area.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 448\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.46 x 9.25 x 6.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 26, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994005913905,"sku":"9780593994368","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/BCe38vXWb19780593994368.webp?v=1787894138"},{"product_id":"parenting-anxiety-breaking-the-cycle-of-worry-and-raising-resilient-kids-hardcover","title":"Parenting Anxiety: Breaking the Cycle of Worry and Raising Resilient Kids - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMeredith PhD Elkins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle--from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHow do you raise resilient kids in this age of uncertainty? 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She has been featured in such media outlets as \u003ci\u003eThe Boston Globe\u003c\/i\u003e, \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e, \u003ci\u003eParents\u003c\/i\u003e, and \u003ci\u003eHarvard Gazette\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 9.4 x 6.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 20, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994008764721,"sku":"9780593798812","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/HikuwR1y-d9780593798812.webp?v=1787894143"},{"product_id":"what-to-do-when-you-worry-too-much-2nd-edition-a-kids-guide-to-overcoming-anxiety-paperback","title":"What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDawn Huebner\u003c\/b\u003e (Author), \u003cb\u003eBonnie Matthews\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan kids learn to shrink their worries? Yes--and this workbook shows them how!\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eWorries can feel like weeds--once they start growing, they can take over everything. For kids, those worries can seem impossible to control. But with the right tools, they can learn to stop feeding their fears and start feeling calm and confident again.\u003c\/p\u003e \u003cp\u003eThis updated edition of \u003cem\u003eWhat to Do When You Worry Too Much\u003c\/em\u003e is a trusted, interactive guide that helps kids understand anxiety and take charge of their thoughts. 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Her books have been translated into 23 languages, touching the lives of millions of children around the world. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eSabine Rothmund\u003c\/b\u003e studied communication design with a focus on book design and illustration in Mainz. 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There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnoses, to show up to doctor's appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan. \u003cp\u003e\u003c\/p\u003e That's where this paradigm-shifting book comes in, connecting the worlds of medicine and psychology. Its application goes beyond heart disease to other difficult diagnoses and traumatic health events, and overall well-being. \u003cp\u003e\u003c\/p\u003e Over the course of her decades-long career as a board-certified cardiologist and journalist, Dr. Narula noticed there was something missing in patient care: the need to address mental health alongside physical health. To thrive when faced with a medical challenge, a patient must be mentally prepared to face it. This realization transformed Dr. Narula's career and led her down an eye-opening path, studying landmark medical trials and the latest advancements in the field as well as interviewing patients, doctors, researchers, and thought leaders. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Healing Power of Resilience\u003c\/i\u003e is the culmination of this work, offering practical tools to build your resilience, which Dr. Narula calls the \"Resilience Response.\" Challenging situations can lead to a stress reaction in the body. Learning to practice the \"Resilience Response\" when that happens can mitigate it, and therefore help prevent disease, promote healing, and improve quality of life. This set of tools leads you to the following: an acceptance of your situation; a flexible mindset; a change in lifestyle; an ability to face fears; a pursuit of purpose; a hopeful outlook on the future; a commitment to seeking connection; embracing a love of self and others. Through scientific research, pioneering medical journalism, and personal stories, this book presents a revolutionary new approach to living well--whether you're facing a health challenge or simply striving for a healthier life at any age.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr. Tara Narula is a board-certified cardiologist at Lenox Hill Hospital in Manhattan, an associate professor of cardiovascular medicine at the Zucker School of Medicine, Hofstra\/Northwell, the associate director of the Women's Heart Program at Lenox Hill Hospital and director of communications for the Katz Institute of Women's Health. An award-winning journalist, she is an NBC News Medical Contributor, an Emmy Award--winning former senior medical correspondent at CBS News, and former CNN medical correspondent. After graduating from Stanford University with degrees in economics and biology, she founded and served as CEO of her own small business before getting her medical degree at USC Keck School of Medicine, where she graduated with Alpha Omega Alpha Society Honors. She completed her residency in internal medicine at Harvard University\/Brigham and Women's Hospital and her fellowship training in cardiology at NewYork Presbyterian-Weill Cornell Medical Center. Dr. Narula is currently a fellow of the American College of Cardiology and serves as a national spokesperson for the American Heart Association. She is codirector of a mentoring program for women pursuing careers in cardiology called Face of Cardiology. She lives in New York City with her husband and daughters.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.06 x 9.24 x 6.38 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 20, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994010796337,"sku":"9781982198848","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/Omz2r4gl699781982198848.webp?v=1787894147"},{"product_id":"stop-walking-on-eggshells-taking-your-life-back-when-someone-you-care-about-has-borderline-personality-disorder-paperback","title":"Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePaul T. T. Mason\u003c\/b\u003e (Author), \u003cb\u003eRandi Kreger\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIsn't it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic--now with more than one million copies sold!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes, ' someone you care about may have borderline personality disorder (BPD)--a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eStop Walking on Eggshells\u003c\/i\u003e has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.\u003c\/p\u003e\u003cp\u003eThis compassionate guide will enable you to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMake sense out of the chaos\u003c\/li\u003e\n\u003cli\u003eStand up for yourself and assert your needs\u003c\/li\u003e\n\u003cli\u003eDefuse arguments and conflicts\u003c\/li\u003e\n\u003cli\u003eProtect yourself and others from violent behavior \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you're ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePaul T. Mason, MS\u003c\/b\u003e, is a seasoned health care executive currently serving as vice president of Ascension Medical Group in Wisconsin. His research on borderline personality disorder (BPD) has been published in the \u003ci\u003eJournal of Clinical Psychology\u003c\/i\u003e, and his written work has appeared in national and international print media. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eRandi Kreger \u003c\/b\u003eis author of \u003ci\u003eThe Stop Walking on Eggshells Workbook\u003c\/i\u003e and \u003ci\u003eThe Essential Family Guide to Borderline Personality Disorder\u003c\/i\u003e. Her website, www.StopWalkingOnEggshells.com, offers material related to BPD. She also provides a free online family support group, Moving Forward, at groups.io\/g\/MovingForward. She gives workshops throughout the US and Japan.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 280\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9 x 6.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994021347633,"sku":"9781684036899","price":20.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/dyvBvfVfVf9781684036899.webp?v=1787894165"},{"product_id":"it-didnt-start-with-you-how-inherited-family-trauma-shapes-who-we-are-and-how-to-end-the-cycle-paperback","title":"It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMark Wolynn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eINTERNATIONAL BESTSELLER -- MORE THAN THREE MILLION COPIES SOLD \u003cbr\u003eTRANSLATED INTO 39 LANGUAGES\u003cbr\u003eFULLY REVISED AND UPDATED IN 2025 \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.\" --Tara Brach, PhD, author of \u003ci\u003eRadical Acceptance\u003c\/i\u003e and \u003ci\u003eTrue Refuge\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eIt Didn't Start With You \u003c\/b\u003e\u003c\/i\u003e\u003cb\u003eand its companion, \u003c\/b\u003e\u003ci\u003e\u003cb\u003eThe Official It Didn't Start with You Workbook, \u003c\/b\u003e\u003c\/i\u003e \u003cb\u003eprovide a groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. \u003c\/i\u003eThe evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited--that traumatic experience can be passed down through generations. \u003ci\u003eIt Didn't Start with You\u003c\/i\u003e builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of \u003ci\u003eThe Body Keeps the Score\u003c\/i\u003e. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. \u003cp\u003e\u003c\/p\u003eAs a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. \u003ci\u003eIt Didn't Start with You\u003c\/i\u003e offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. \u003ci\u003eIt Didn't Start With You\u003c\/i\u003e is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMark Wolynn\u003c\/b\u003e is a leading expert on inherited family trauma. He is the winner of the 2016 Silver Nautilus Award in Psychology. As the director of The Family Constellation Institute in San Francisco, he has trained thousands of clinicians and treated thousands more patients struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, chronic pain, and illness. A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center, and The California Institute of Integral Studies. His articles have appeared in \u003ci\u003ePsychology Today\u003c\/i\u003e, \u003ci\u003eMind Body Green, \u003c\/i\u003e \u003ci\u003eMariaShriver.com\u003c\/i\u003e, \u003ci\u003eElephant Journal \u003c\/i\u003eand \u003ci\u003ePsych Central\u003c\/i\u003e, and his poetry has been published in \u003ci\u003eThe New Yorker\u003c\/i\u003e. www.markwolynn.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.3 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 25, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994025836849,"sku":"9781101980385","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/mSuAIwCGIm9781101980385.webp?v=1787894173"},{"product_id":"taking-charge-of-adult-adhd-proven-strategies-to-succeed-at-work-at-home-and-in-relationships-paperback","title":"Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRussell A. Barkley\u003c\/b\u003e (Author), \u003cb\u003eChristine M. Benton\u003c\/b\u003e (Contribution by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you're among the millions of adults with attention-deficit\/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment.\u003c\/b\u003e You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher\/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Mental health professionals, see also \u003ci\u003eCognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction\u003c\/i\u003e, by Mary V. Solanto.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRussell A. Barkley, PhD, ABPP, ABCN, before retiring in 2021, served on the faculties of the University of Massachusetts Medical Center, the Medical University of South Carolina, and Virginia Commonwealth University. Dr. Barkley has worked with children, adolescents, and families since the 1970s and is the author of numerous bestselling books for both professionals and the public, including\u003ci\u003e Taking Charge of ADHD \u003c\/i\u003eand \u003ci\u003eYour Defiant Child\u003c\/i\u003e. He has also published six assessment scales and more than 300 scientific articles and book chapters on attention-deficit\/hyperactivity disorder, executive functioning, and childhood defiance. A frequent conference presenter and speaker who is widely cited in the national media, Dr. Barkley is past president of the Section on Clinical Child Psychology (the former Division 12) of the American Psychological Association (APA), and of the International Society for Research in Child and Adolescent Psychopathology. He is a recipient of awards from the American Academy of Pediatrics and the APA, among other honors. His website is \u003ci\u003ewww.russellbarkley.org\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Christine M. Benton is a Chicago-based writer and editor.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 294\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 03, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994027639089,"sku":"9781462546855","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/Ufv3orPiit9781462546855.webp?v=1787894177"},{"product_id":"its-not-you-identifying-and-healing-from-narcissistic-people-hardcover","title":"It's Not You: Identifying and Healing from Narcissistic People - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRamani PhD Durvasula\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eINSTANT \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism \u003cp\u003e\u003c\/p\u003eAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER \u003cp\u003e\u003c\/p\u003eIt's not always easy to tell when you're dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they gaslight you, wreck your self-esteem, and leave you wondering, \u003ci\u003eWhat should I have done differently?\u003c\/i\u003e As Dr. Ramani explains in \u003ci\u003eIt's Not You\u003c\/i\u003e, the answer is: absolutely nothing. \u003cp\u003e\u003c\/p\u003eJust as a tiger can't change its stripes, a narcissist will not stop manipulating and invalidating you, no matter how much you try to appease them. The first step toward healing from their toxic influence--and to protect yourself from future harm--is to accept that you are not to blame for their behavior. \u003cp\u003e\u003c\/p\u003eDrawing on more than two decades of studying the landscape of narcissism and working with survivors, Dr. Ramani explores how narcissists hijack our well-being and offers a healing path forward. Unpacking the oft-misunderstood personality, she reveals the telltale behavioral patterns that indicate you may be dealing with a narcissist. Along the way, you'll learn how to become gaslight resistant, chip away at the trauma bonds that keep you stuck in the cycle, grieve the loss of these painful relationships, create and maintain realistic boundaries, discern unhelpful behaviors from narcissistic behaviors, and recover your sense of self after constant invalidation. \u003cp\u003e\u003c\/p\u003eThriving after, or even during, a narcissistic relationship can be challenging, but \u003ci\u003eIt's Not You\u003c\/i\u003e shows you it is possible. Dr. Ramani invites you to stop blaming yourself and trying to change the narcissistic person, and to start giving yourself permission to let go of their hold on you and finally embrace your true self.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr. Ramani Durvasula is a psychologist, Professor Emerita of Psychology at California State University Los Angeles, and the Founder and CEO of LUNA Education, Training \u0026amp; Consulting. She discusses narcissism on her popular YouTube channel, on social media as @DoctorRamani, her popular online program on healing from narcissistic abuse, and as the host of the podcast \u003ci\u003eNavigating Narcissism with Dr. Ramani\u003c\/i\u003e. This is her fourth book.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 8.2 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 20, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994034028849,"sku":"9780593492628","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/FE5INyWfFY9780593492628.webp?v=1787894188"},{"product_id":"last-day-how-to-stop-losing-our-loved-ones-to-the-opioid-crisis-hardcover","title":"Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eStephanie Wittels Wachs\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBased on the groundbreaking podcast of the same name, \u003ci\u003eLast Day\u003c\/i\u003e weaves together a heartbreaking story of personal loss and an unflinching investigation of what could have prevented it. Alongside expert voices on opioid addiction, Stephanie Wittels Wachs issues a clarion call for change in an ongoing and overwhelming opioid crisis.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBased on the groundbreaking podcast of the same name, \u003ci\u003eLast Day\u003c\/i\u003e is borne of Stephanie Wittels Wachs's determination to shed light on the ongoing opioid epidemic in America. After the tragic and untimely death of her brother Harris Wittels to an opioid overdose, Stephanie connected with Jessica Cordova Kramer, whose brother died under nearly identical circumstances. Together they launched \u003ci\u003eLast Day\u003c\/i\u003e, a podcast that facilitates unflinching conversations with addiction specialists, harm reductionists, people in long-term recovery, public policy experts pushing for reform, and many others, to determine what could have saved their brothers lives and how we can prevent overdose deaths moving forward. Ten years ago, Stephanie lost her brother--her person--and over the last seven years, her interviews and research have become a vital resource for others fighting not to lose their person. Heartbreaking yet deeply hopeful, \u003ci\u003eLast Day\u003c\/i\u003e is, at its core, a powerful story of love that endures long after loss.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eStephanie Wittels Wachs is cofounder and CEO of Lemonada Media, an award-winning podcast network on a mission to \"make life suck less.\" She created and hosts \u003ci\u003eLast Day\u003c\/i\u003e, Lemonada's Webby, Gracie, and Third Coast Award-winning flagship show. Its first season focused on the opioid crisis, which took the life of her brother, writer-producer-comedian Harris Wittels (\u003ci\u003eParks and Recreation\u003c\/i\u003e, \u003ci\u003eMaster of None\u003c\/i\u003e). Wittels Wachs is also the author of the bestselling memoir \u003ci\u003eEverything Is Horrible and Wonderful: A Tragicomic Memoir of Genius, Heroin, Love, and Loss\u003c\/i\u003e, which \u003ci\u003eKirkus Reviews\u003c\/i\u003e hailed as a \"a powerful debut.\" Wittels Wachs serves as an executive producer across Lemonada's slate of chart-topping podcasts, including \u003ci\u003eWiser Than Me with Julia Louis-Dreyfus\u003c\/i\u003e, which was named Apple's Best Podcast of the Year. She lives on California's central coast with her husband, two kids, two dogs, and an ungodly amount of houseplants.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 9.1 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 18, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994034618673,"sku":"9781668093184","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/3Mb91OAS69781668093184.webp?v=1787894189"},{"product_id":"cat-moments-meow-life-coloring-book-paperback","title":"Cat Moments: Meow Life Coloring Book - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHikaru Kotz\u003c\/b\u003e (Author), \u003cb\u003eHikaru Kotz\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLove cats? 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With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, there's a huge gap between lived experiences and straightforward information. \u003cp\u003e\u003c\/p\u003e Enter Cate Osborn and Erik Gude, ADHD advocates, educators, and hosts of the wildly popular podcast \u003ci\u003eCatie and Eric's Infinite Quest: An ADHD Adventure. \u003c\/i\u003eThey have witnessed this info gap firsthand in their own lives and in the flood of questions they regularly field from their millions of social media followers. \u003cb\u003eIrreverent, indispensable, candid, and reassuring, Cate and Erik don't paper over the realities of neurodivergence. They give it to you straight.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Featuring the most up-to-date foundational information, \u003ci\u003eThe ADHD Field Guide for Adults\u003c\/i\u003e also explores issues that are rarely discussed, such as navigating sex and intimacy, and the healthcare system. Ingeniously structured and designed to be accessible for neurodivergent readers, \u003cb\u003e\u003ci\u003eThe ADHD Field Guide for Adults\u003c\/i\u003e features a wealth of knowledge and hard-won wisdom on: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-Identifying comorbidities (e.g. autism; anxiety; depression; dyslexia; and others)\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e-Coping with stress, boredom, and other experiences\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e-Asking for help\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e-Creating organizational systems that work for you and how to triage if you diverge from them\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e-Improving time management\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e-Recognizing the effects of hormones on ADHD\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e-Learning to listen to your body when interoception makes it tricky\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e-Approaching sex and sensory issues, desire and intimacy\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e-Noticing Rejection Sensitive Dysphoria and other cognitive distortions in relationships\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e-And much more...\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e From taking responsibility to testing and evaluations, to tips for productivity and organization, to thoughtful discussions on diagnosis and identity, \u003ci\u003eThe ADHD Field Guide for Adults\u003c\/i\u003e is the perfect book not only for adults who have ADHD, but for anyone who wants to understand them.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCate Osborn, along with Erik Gude, is an educator and advocate for people with ADHD. 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Artist-friendly pages make it perfect for fast-drying alcohol markers!\u003c\/p\u003e\u003cp\u003eWithin these pages, you'll discover 40 beautiful illustrations about self-care and personal wellness. From cozy reading nooks with inspirational books to serene meditation corners, relaxing bubble baths to peaceful garden retreats, each page invites you to imagine and color your perfect self-care sanctuary.\u003c\/p\u003e\u003cp\u003eThis book includes the following: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e40 EASY COLORING PAGES: to inspire yourself\u003c\/li\u003e\n\u003cli\u003eSTANDARD PAGE DESIGN: 8.5 x 8.5 inches\u003c\/li\u003e\n\u003cli\u003eENTERTAINING: good to fill up your leisure time with a sense of calm\u003c\/li\u003e\n\u003cli\u003eIDEAL GIFT: This book provides a relaxing activity for all ages.\u003c\/li\u003e\n\u003cli\u003eFOR ALCOHOL MARKER FANS: perfect for fast-drying art pens popular for seamless blending\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 88\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8.4 x 8.7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 03, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994037403953,"sku":"9780063514461","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/3DzlC7YvjF9780063514461.webp?v=1787894194"},{"product_id":"be-kind-it-can-change-everything-hardcover","title":"Be Kind: It Can Change Everything - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eElizabeth MacLeod\u003c\/b\u003e (Author), \u003cb\u003eJulie McLaughlin\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e★ \"Kindness is needed in the world today more than ever. Share this book with everyone and see how it can change things in all the best possible ways.\"--\u003cem\u003eSchool Library Journal (SLJ), starred review\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThere are lots of ways to be kind, like helping your family when they need a hand or splitting your last cookie with a friend. But why does kindness feel so good? And what exactly is it?\u003c\/p\u003e \u003cp\u003e\u003cem\u003eBe Kind: It Can Change Everything\u003c\/em\u003e looks at how kindness can improve our health, self-esteem, relationships and more. Dive into the history and science of kindness and how it affects your brain, boosts happiness and can even inspire others. Learn new ways to give compliments to brighten someone's day--and how to be kinder to yourself, others and the planet. 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Look for Liz's books \u003cem\u003eChoose Happy, Feel Empathy \u003c\/em\u003eand \u003cem\u003eHave Hope\u003c\/em\u003e in the Feel Good, Do Good series.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eJulie McLaughlin\u003c\/strong\u003e is an award-winning illustrator of numerous children's books, including \u003cem\u003ePride Puppy!, Little Cloud, Breaking News, Fresh Air, Clean Water, Plant Attack!\u003c\/em\u003e and \u003cem\u003eWhy We Live Where We Live\u003c\/em\u003e, winner of the 2015 Norma Fleck Award for Canadian Children's Non-Fiction. Her work with various editorial, advertising and publishing clients can be seen around the world. 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Her American Girl titles include Girl of the Year, Smart Girls Guides, mysteries, and short stories. Ms. Falligant has a master's degree in child clinical psychology and writes from her home in Madison, Wisconsin. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBrenna Vaughan 's work is a blend of digital and traditional media that combines watercolor, ink, and acrylic with digital techniques. 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Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, \"happy\" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: \u003cp\u003e\u003c\/p\u003e - Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief\u003cbr\u003e - How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve\u003cbr\u003e - Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to \"fix\" your pain\u003cbr\u003e - How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process \u003cp\u003e\u003c\/p\u003e Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to \"solve\" grief. 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Together with her team, she facilitates a growing catalog of courses, events, and trainings to help grieving people, and those who wish to support them, learn the skills they need to carry pain that cannot be fixed. For more, visit refugeingrief.com. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eMark Nepo\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMark Nepo \u003c\/b\u003eis a poet and philosopher who has taught in the fields of poetry and spirituality for over 40 years. A \u003ci\u003eNew York Times\u003c\/i\u003e #1 bestselling author, he has published 21 books and recorded 14 audio projects. Mark has been interviewed several times by Oprah Winfrey as part of her \u003ci\u003eSuper Soul Sunday\u003c\/i\u003e TV show, and was interviewed by Robin Roberts on \u003ci\u003eGood Morning America\u003c\/i\u003e. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. 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Stout\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA heartwarming middle grade novel about figuring out who you are when it seems like everyone else has already decided for you, for fans of Erin Entrada Kelly and Gary D. Schmidt.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eNigel Binty has spent sixth grade trying to stick to a plan. His problem is the plan keeps changing in unexpected ways. His only friend has dropped him. His dad moved out two months ago. His anxiety isn't getting any better. None of that is part of the plan. \u003cp\u003e\u003c\/p\u003eWhen Glory Bea Medford (yes, that's her real name) turns up at school in March, she plans to keep the reason for her mid-year transfer a secret. Glory Bea prizes being truthful but having everyone find out her father embezzled money from his church was bad enough the first time around. She doesn't plan to go through that again. \u003cp\u003e\u003c\/p\u003eTold in two perspectives, with Glory Bea's chapters presented as unmailed letters to her incarcerated father, Shawn K. Stout uses warmth and humor to explore what happens when two sixth graders overwhelmed by major life changes cross paths.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eShawn K. Stout is the author of several acclaimed books for young readers, including \u003ci\u003eThe Anatomy of Lost Things\u003c\/i\u003e and \u003ci\u003eThe Impossible Destiny of Cutie Grackle\u003c\/i\u003e, which was a Bank Street Best Book. Shawn is a science writer at the National Institutes of Health and holds an MFA in Writing for Children and Young Adults from Vermont College of Fine Arts. She lives with her husband and daughter in Maryland. 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Does the thought fill you with anxiety? Then this humorous picture book on tackling anxiety about the week ahead might be just what you need to get rid of the Sunday scaries.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eJosie loves the weekend. She gets to do all her favorite things with mom and dad like movie night and eating the fluffiest pancakes ever. But then \u003ci\u003eit \u003c\/i\u003estarts. At first, it's just a tickle in her throat. A wisp of a shadow behind her back . . . MONDAY is coming. Josie has a case of the Sunday scaries, maybe her parents too. \u003cp\u003e\u003c\/p\u003e A playful exploration of the anxiety that bubbles up on Sundays when thinking about Monday and the week ahead, with practical methods on banishing those Sunday scaries for good!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDebra started reading at the age of four and hasn't stopped since. She grew up on a small dairy farm in Wisconsin but now lives in the suburbs of Northern Virginia with her husband, three sons, and two cats.\u003cbr\u003eDebra is the author of \u003ci\u003eFreaky, Funky Fish\u003c\/i\u003e and \u003ci\u003ePeculiar Primates\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eLavanya Naidu is a children's book illustrator and animator, born and raised in Kolkata. A graduate of the National Institute of Design, she has worked on numerous children's books, including \u003ci\u003eHome is in Between\u003c\/i\u003e, as well as animation projects. She currently lives in Melbourne and in her spare time, enjoys collecting dinosaur models and befriending dogs.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 40\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 10.2 x 10.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 04, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55994817544497,"sku":"9780593904381","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9532\/7537\/files\/y_bz2OVTVZ9780593904381_f0329e8c-9cdf-4f45-b4e1-9e0465cebab0.webp?v=1787898113"},{"product_id":"the-worried-book-hardcover-1","title":"The Worried Book - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHoward Pearlstein\u003c\/b\u003e (Author), \u003cb\u003eJames Munro\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA hilariously honest and heartwarming story about anxiety, self-doubt, and the power of positive thinking, \u003c\/b\u003e\u003ci\u003e\u003cb\u003eThe Worried Book\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e shows young readers that it's OK to worry--what matters is how we respond.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe Worried Book is having a bit of a meltdown. \"Hi, I can't wait for you to read me... You are going to read me, right? Wait--what if you don't like me? What if nobody likes me?!\"\u003c\/p\u003e\u003cp\u003eMeet the most anxious book on the shelf--a nervous narrator who worries about everything that could possibly go wrong. But as the pages turn, this worried book discovers something important: everyone feels anxious sometimes, and the key isn't to make the worries disappear--it's learning what to do with them.\u003c\/p\u003e\u003cp\u003eWith warmth, humor, and a gentle touch, The Worried Book invites young readers to acknowledge their \"what-if\" thoughts and imagine what could go right instead of wrong. A reassuring read for little worriers and the grownups who love them, this story is perfect for classrooms, bedtime, or anytime kids need a comforting perspective.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eHoward Pearlstein\u003c\/b\u003e is the author of nine picture books that have been translated into five languages. His most recent picture books include \u003ci\u003eThis Book Is Not For You \u003c\/i\u003eand \u003ci\u003eThe Bad Book for Good Kids\u003c\/i\u003e. Pearlstein lives with his family in Birmingham, Alabama. \u003cb\u003eJames Munro \u003c\/b\u003ehas been drawing since he could grasp a pencil. From that moment, everything in his path has fallen prey to his doodles, from books and magazines to films and animation. 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